Episode 511
How to Stay Fit Without Losing Your Sanity (Our Rawest Talk Yet)
Espresso with Erin & Sarit · Erin and Sarit Attwood
January 12, 202652m 35sExplicit
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Trying to do it all is a fast track to burnout. We get honest about what sustainable fitness really looks like in a busy, messy life.