
Episode 320
How To Become Consistent AF Even In The Holidays
Espresso with Erin & Sarit · Erin and Sarit Attwood
October 16, 202447m 44sExplicit
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we tackle how to stay on track with your fitness goals through the holidays. Join us as we share tips to help you stay consistent, build momentum, and start the new year ahead of your goals.