Episode 498
How Do Our Periods And Hormones Affect Our Lifting And Metabolism?:
Espresso with Erin & Sarit · Erin and Sarit Attwood
December 12, 202545m 58sExplicit
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Your body is powerful—understand how hormones affect lifting, metabolism, and results.