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Do You Have To Be In A Caloric Deficit To Lose Weight?
Episode 370

Do You Have To Be In A Caloric Deficit To Lose Weight?

Espresso with Erin & Sarit · Erin and Sarit Attwood

February 14, 202535m 42sExplicit

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Show Notes

Think you have to be in a caloric deficit to lose weight? Think again! We’re diving into the truth about weight loss and revealing the surprising ways to shed pounds without the typical rules.