
Episode 432
But What's The RIGHT Advice For YOU?
Espresso with Erin & Sarit · Erin and Sarit Attwood
July 9, 202558m 33sExplicit
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Everyone’s shouting fitness advice but the real question is, what actually works for you?
In this episode, we’re cutting through the noise to help you ditch the copy-paste routines and finally build a plan that fits your body, your goals, and your life. Let’s get into it.