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Enneagram and Marriage

Enneagram and Marriage

577 episodes — Page 2 of 12

Why You Do Everything and Your Spouse Does Nothing (And How to Stop)

The second episode in our family systems series explores the overfunctioning and underfunctioning dynamic, the exhausting pattern where one partner takes on too much responsibility while the other does less than their share. The more one overfunctions (making decisions, remembering everything, managing household and parenting), the more the other underfunctions (waiting to be told, checking out, not initiating). This isn't about laziness or control, it's a reciprocal dance where you're creating each other's behavior. Christa breaks down how certain Enneagram types are more prone to overfunctioning (2s, 1s, 3s, 6s) or underfunctioning (9s, 5s, 7s, 4s), though any type can fall into either role. The way out? Overfunctioners must stop doing so much and create space. Underfunctioners must start doing without being asked. Both must recognize they're creating the pattern together. We talk about all of that right here! This episode is part of the ongoing family systems series also running on Instagram. For a deeper dive, tune in to Apple or join our E+M Collective here! You'll get insider info, be part of an encouraging community, and get video trainings and access at https://www.enneagramandmarriage.com/membership. Get on our Advent adventure together too where we'll discuss hope, love, and joy starting December 1st at www.EnneagramandMarriage.com. Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 19, 202518 min

The Darkness Before the Holidays: Finding Your Worth with Dr. Ed Newton

As the days get shorter and the holidays approach, many of us feel that familiar darkness creeping in, doubt about our gifts, questions about our worth, uncertainty about whether we're enough. Pastor Ed Newton, Lead Pastor of the 27,000 member Community Bible Church in San Antonio and author of Why Not You?: Believing What God Believes About You, sits down with Christa for a conversation about finding faith, truth, and doing the deep personal work required to believe you're worthy, even in your weakest moments. Ed shares his own journey of therapy and spiritual work, unpacking how he learned he was loved despite his weaknesses (not because of his strengths). Drawing from Moses' story, Eminem's famous rap battle where he humbled himself by exposing his own flaws first, and his own experience with imposter syndrome and almost total darkness, Ed explores how we prove, please, and pacify others when we don't believe we're enough. Whether you're a person of faith or just someone searching for truth about your own worthiness, this conversation meets you where you are. Ed and Christa discuss how this shows up in marriage (one spouse overperforming to earn love, the other hiding their true self), how to break these exhausting patterns even for men who often want to display competency or machismo, and why ordinary people are exactly who get chosen for extraordinary things. As we head into the holidays, a season that can bring both light and strain, this episode offers the spiritual and emotional replenishment we all need to shore ourselves up for what's coming. Watch on YouTube! Follow Ed here at his church: https://www.communitybible.com/ Get the new book here: https://a.co/d/5RJTLGm Find the personality test here: www.5voices.com Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 17, 202544 min

FREE Subscriber Series: Family Systems: The Pursuer-Distancer Dance & Your Enneagram Type

Ever feel like the more you try to connect with your spouse, the more they pull away? Or maybe you're the one who needs space while your partner wants to talk everything through? This is the pursuer-distancer dance, and it's one of the most common patterns in marriage. In this episode, we'll explore how your Enneagram type influences which role you naturally fall into. Heart types (2, 3, 4) often become pursuers, seeking connection and reassurance. Head types (5, 6, 7) frequently take the distancer role, needing space to process. Body types (8, 9, 1) can go either way depending on their specific type and stress level. But here's the key: when you understand YOUR type's fear and your PARTNER's type's fear, you can break this exhausting cycle. We'll give you one simple practice to try this week that interrupts the pattern—and it starts with doing the opposite of what feels natural. Whether you're a Type 2 who pursues when anxious or a Type 5 who distances when overwhelmed, you'll learn how to create connection without the chase. Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 13, 202522 min

Marriage Goals for Busy Couples: Staying Flexible Without Losing Standards with Colton Simmons, Type 1w9 (1-3 Marriage)

How do busy couples maintain marriage goals without becoming rigid? Christa sits down with Colton Simmons, 1w9, creator of the popular You've Got a Type YouTube channel and podcast, to explore staying flexible without losing standards. As a Type 1w9 married to a Type 3w4, Colton shares practical insights about his own 1-3 pairing dynamics, navigating the tension between "doing it right" and "getting it done efficiently," managing extreme productivity without burnout, and thriving as a high-achiever couple who are also navigating parenthood. They discuss how both partners can be driven without perfectionism killing connection, and Colton also shares about his creative but also uniquely-paced process for thorough Enneagram content (including typing Lord of the Rings characters) and his current series on each type in relationships. The conversation explores teaching without becoming rigid and also learning how many type 1s inner critics really work from the inside out as Colton so graciously and vulnerably shares. Whether you're a busy couple trying to balance goals and flexibility in a high-achiever pairing, wants to find your own balanced rhythm for creating content or teaching or leading others, (or just love deep Enneagram work), this episode offers you an interesting dive! Find Colton's website here: https://www.youvegotatype.com/ Find Colton's YouTube here: https://www.youvegotatype.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 12, 202549 min

How Men Can Actually Open Up in Marriage with Couples Therapist Shane Birkel, Type 7

Communication in marriage breaks down when one partner can't open up - and often, it's the men who struggle most with vulnerability. In this practical, tool-filled conversation, Christa sits down with couples therapist Shane Birkel, a Type 7 and certified Relational Life Therapist who worked closely with Terry Real as his mentor. Shane is the host of Couples Therapy for Parents podcast and has been featured in Men's Health, Cosmopolitan, USA Today, and The New York Times. In this 7-7 pairing conversation, they do a deep dive into how men can actually open up in marriage and what their partners can do to help. Shane breaks down the speaker-listener technique - a research-backed communication tool that creates safety for hard conversations and helps men access and articulate their emotions. Learn why men shut down emotionally, how to explore patterns you may not even be aware of, and practical steps to help your husband (or yourself) begin to have more control of emotions and feel excited about the relationship again with the speaker-listener technique. Whether you're a man who knows you need to open up more or a partner exhausted from trying to connect, this episode delivers actionable marriage tips you can use tonight. Shane's RLT training and practical wisdom make this a must-listen for anyone who wants better communication in their marriage. Watch on YouTube! Find and follow Shane on his website here: https://www.couplestherapistcouch.com/ Listen to the Couples Therapist Couch pod w/Shane right here: https://podcasts.apple.com/mu/podcast/the-couples-therapist-couch/id1281853816 Follow Shane on Instagram here: https://www.instagram.com/shanebirkel/?hl=en Follow Shane on TikTok here: https://www.tiktok.com/@shanebirkel?lang=en Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 10, 202559 min

Why You Can't Heal Anxious Attachment Alone (And What to Do Instead) w/ Jessica Baum, Type 4

What was wounded in relationship needs to heal in relationship. In this powerful conversation, Christa sits down with licensed psychotherapist and attachment expert Jessica Baum, author of the new book "Safe: An Attachment-Informed Guide to Building Secure Relationships," to explore why anxious attachment can't be healed in isolationm and what to do instead. Jessica reveals how implicit memories from childhood live in our bodies and change our felt sense in the world. Maybe a parent, teacher, or friend made you feel a certain way, and your body created protective spaces to keep you safe. Now, when your partner echoes that old wound, your nervous system reacts before your mind can catch up. Learn how healing happens through empathy, co-regulation, and anchoring relationships with safe people who can help you hold what you've been carrying alone. Discover what co-regulation actually looks like, why the earlier the wound the more relational support you need, and how to create secure attachment in your marriage even if you didn't have it growing up. Jessica's book includes exercises that help you regulate as you read, making it a healing companion for anyone ready to move from anxious patterns to secure connection. You can't do this work alone, and you don't have to. Get the book here! https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/0593850815 Get the somatic meditation and other gifts along with your purchase! https://jessicabaumlmhc.com/interview More show links: ⁠Use this brief form to tell us more of what you'd like to hear and see on the pod in our E + M Pod survey!⁠ https://docs.google.com/forms/d/e/1FAIpQLSc3QManM8zj6ODWSOAM3BdDLoLh-A4AzUO3zXu5xGq6bjUgsg/viewform?usp=header Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 5, 202540 min

You, Your Husband, and His Mother w/Dr. Tracy Dalgleish (3-9 pairing)

You don't just marry your spouse, you marry into their family. And if you've ever felt trapped in a toxic cycle with your mother-in-law or other family members, doomed to feel like either a victim or a villain no matter what you do, this episode is for you. Join Christa as she sits down with Type 3 clinical psychologist and couples therapist Dr. Tracy Dalgleish, author of the brand new book already heralded a best seller even before official launch tomorrow, "You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law – and Your Spouse – in Five Simple Steps." Dr. Tracy introduces the most comprehensive method to date, her tried-and-true VAULT method to help couples break unhealthy patterns, set boundaries, and resolve conflicts with their mothers-in-law for a stronger marriage and happier life. Learn how to identify what type of MIL you have, develop mutual respect for boundaries, and most importantly, feel like you're on the same team with your partner and the larger family. Women, if your mother-in-law is overbearing, critical, or emotionally distant, this conversation will help you reclaim your power, strengthen your relationship, and solve your in-law problems once and for all. While Dr. Tracy's book focuses on women and their mothers-in-law, these principles apply to all in-law relationships. Men - listen to understand your spouse's experience AND to apply these boundary-setting strategies to your own in-law dynamics as well as you too find peace in the home and with those you love so dearly. Watch on YouTube! Get Dr. Tracy's brand new book just for you here! https://a.co/d/9K7h1jB Follow Dr. Tracy's practical tips (and she and her type 9 hubby model it for us) here: https://www.instagram.com/drtracyd/?hl=en Get on Dr. Tracy's mailing list on her website here! https://drtracyd.com/ More show links: Use this brief form to tell us more of what you'd like to hear and see on the pod in our E + M Pod survey! https://docs.google.com/forms/d/e/1FAIpQLSc3QManM8zj6ODWSOAM3BdDLoLh-A4AzUO3zXu5xGq6bjUgsg/viewform?usp=header Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 3, 202548 min

Spooky Season Special: Stranger Things w/Gen Alpha & Z Lucas Wilson & Jack Hardin (Melody Hardin and Abigail Perry)

Get ready for a 1980s blast from the past twist on The Enneagram and Marriage Podcast this spooky season! In this family-friendly special episode, Christa welcomes two very special guests making their podcast debut: her nephew Lucas Wilson and son Jack Hardin, representing Gen Alpha, along with Gen Z E+M Certified Coaches Melody Hardin, 9 and Gen X Abigail Perry, 3. Together, they dive into typing beloved Stranger Things characters, predictors for the next season, and fave characters including Lucas Sinclair, Dustin Henderson, Joyce Byers, Jim Hopper, and more, just in time for the final season. This fun, intergenerational conversation explores how personality shapes heroism, friendship, courageous parenting, and love in the Upside Down,. Whether you're a die-hard Stranger Things fan eagerly awaiting the final season or just love a good fun-hearted family convo, this E+M Spooky Season Special brings the laughs, the insights, and maybe even a few jump scares. Perfect for a lighthearted listen! Watch on YouTube! More show links: Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 29, 202535 min

Stopping the Lies You’re Believing About Yourself and Your Marriage w/Erica Ligenza Gwynn, Type 3

Join Christa and author Erica Liganza Gwynn (3-8 pairing) for an honest conversation about the lies we believe and how they affect us and our marriages. Erica, author of "That's Just Not True: How to Replace the Lies You Didn't Know You Believed with God's Unchanging Truth" (brand new release!) and host of the Thrive Podcast, shares practical wisdom for those of us hustling and juggling multiple roles without losing ourselves in the process. This episode tackles the most common lies we can believe about themselves and how these lies show up in work, parenting, life, and of course, marriage, plus we learn about Erica's best hacks for showing up when your heart is heavy but life still demands your presence. Pay close attention to how, as a pragmatic Type 3, she has learned to not overly expect from herself or others in the middle marriage season, this insight alone is worth the listen, but there's so much more! Learn how to detect God's truth in the middle of chaos, navigate rest and ambition without becoming a "human doing," and discover practical tools for replacing lies with truth. Perfect for anyone who needs encouragement to keep going when emotions are hard and the demands are high. Listen here! Watch on YouTube! Erica's new book, "That's Just Not True: How to Replace the Lies You Didn't Know You Believed with God's Unchanging Truth" is right here! https://a.co/d/6Gujfnz Erica's Instagram is here! https://www.instagram.com/ericaligenza/?hl=en Erica's Thrive podcast is here! https://podcasts.apple.com/us/podcast/thrive-podcast/id1480400869 More show links: Our Boo Sale: Use code BOO30 here for 30% off pairing guides, the 52-week planner, and more here! www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 27, 202545 min

October Special: Enneagram & Mystery: A Cozy Mystery Conversation w/Author Sarah Skilton, 4 (4-6 Pairing)

In this October special, Christa sits down with Type 4 author Sarah Skilton (pen name Hadley Hartwell) to explore the intersection of the Enneagram and motives, namely using the Enneagram to solve a mystery. Sarah has been studying the Enneagram since 1998 and brings that depth and careful study to her debut novel "One Is the Deadliest Number," which kicks off a nine-book series - one for each type. They discuss what it's like for a Four to write from a Type One perspective, how Sarah's 4-6 marriage informs her understanding of different personality dynamics, and why Miss Marple's knowledge of human nature is essentially Enneagram wisdom in action. Most importantly, they explore what happens when people don't do their inner work - and how recognizing the warning signs in ourselves and our loved ones can prevent our worst from coming out. Whether you're a mystery lover, an Enneagram enthusiast, or simply curious about human nature, this episode offers fresh insights into why understanding personality types matters for relationships and life. GIVEAWAY: Sarah is giving away 9 copies of her book "One Is the Loneliest Number" - one for each Enneagram type! The first person to email from each type wins. Plus, the very first person to write in will be our grand prize winner and receive the book, a Supper Sleuths mystery dinner game, AND a couples Enneagram pairing guide. ❤️❤️❤️ To Enter the Contest: Email [email protected] (or reply if you're on our newsletter) with your Enneagram type and your favorite mystery book, movie, or show! Link to Sarah's book "One Is the Deadliest Number: A Personality Types Mystery" - https://a.co/d/2uX8oFV CONTEST: SHARE YOUR TYPE AND FAVORITE MYSTERY SHOW OR MOVIE HERE! https://www.enneagramandmarriage.com/contact-us Link to Sarah's website here: https://www.purrsandpersonalitytypes.com/ Another way to enter contest: [email protected] Supper Sleuths mystery dinner games: suppersleuths.com Use code HALLOWEEN30 for 30% off any game this week through Oct 29 More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or for ⁠⁠⁠⁠⁠the upgraded plan here⁠⁠⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 22, 202555 min

Letting Go of Offense with Author Alexandra Hoover, Type 8 (8-8 Pairing)

Join Christa for a powerful conversation with author Alexandra Hudson about her new book "You Can Let Go: Make Peace with Your Past, Break Free from Offense, and Move Forward with God." Alexandra, an Enneagram 8, shares her journey of learning to release offense and bitterness, even when the hurt was real and justified. This deep conversation explores how holding onto offense keeps us stuck, why forgiveness is more about God's offering to us and for our freedom than excusing others' behavior, and practical steps for making peace with your past so you can move forward in your relationships. Alexandra offers wisdom for couples navigating past hurts, family betrayals, and ongoing tensions, showing how letting go isn't weakness but the path to true strength and peace. Perfect for anyone carrying the weight of unresolved offense or struggling to move forward after betrayal or disappointment. Watch on YouTube! Get Alexandra's book here! https://a.co/d/9K1Mdde Find Alexandra on her website here! (Pre-order bonuses today only!) Find Alexandra on her Instagram here! https://www.instagram.com/p/DOqlTUJEflP/ More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠⁠here⁠⁠⁠⁠ or for ⁠⁠⁠⁠the upgraded plan here⁠⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 20, 202548 min

How to Express Your Needs Without Starting a Fight w/Michelle Purta (2-5 Pairing)

Join Christa and marriage coach Michelle Purta for an essential conversation about nonviolent communication and rediscovering joy in marriage. Michelle, an Enneagram 2 married to a 5, shares her journey from relationships filled with more arguing than connecting to building the marriage she has today. She teaches the PEACE Method along with practical skills for communicating needs without blame, fighting in ways that strengthen rather than tear apart your relationship, and how different Enneagram types (especially the Helper married to the Investigator) can navigate conflict with compassion. Michelle unpacks nonviolent communication principles and how they transform everyday interactions, helping moms move from resentment and burnout to genuine connection. Perfect for anyone who wants to learn how to express needs, handle conflict constructively, and create a marriage filled with more tears of happiness than frustration. Watch on YouTube! Follow Michelle at these links: Find Michelle on her website here! https://www.michellepurta.com/ Find Michelle on her Instagram here! https://www.instagram.com/michellepurtacoaching/?hl=en Find Michelle at The Marriage and Motherhood Podcast here! https://podcasts.apple.com/us/podcast/the-marriage-motherhood-podcast/id1616955820 Take the Enneagram & Marriage Podcast survey here! More show links: The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠⁠here⁠⁠⁠ or for ⁠⁠⁠the upgraded plan here⁠⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 15, 202551 min

New Heights in Love: What Taylor Swift Can Teach Us About Joy and Redemption in Relationships

Join Christa and Melody for a fun, insightful conversation about Taylor Swift's "The Life of a Showgirl" album and what it teaches us about celebrating joy in relationships. Inspired by Taylor's New Heights podcast appearance and her approach to happiness with cautious discretion, Christa and Melody go track-by-track through the album, exploring themes of authenticity. and growth in the ways of love. They discuss the Enneagram's role in how different types respond to their spouse's joy, the courage it takes to be genuinely happy publicly, and why the best marriages have space for both partners to reach new heights. Perfect for Taylor Swift fans, Enneagram enthusiasts, and anyone wanting to build a relationship that celebrates growth rather than fears it. Watch on YouTube here! If you want a deeper dive into this album, check out this series that Mara Eller, Type 4 (4-7 pairing) is doing. She’s been teaching literature and writing at the high school and college level for over 16 years, and now she’s doing a literary analysis of TLOAS as if it’s a novel, going deep into each song in context of the album as a whole. You can find it on TikTok, Instagram, or Threads, and very soon it will also be a podcast: LIT112 — The Life of a Showgirl. Find her here! https://www.instagram.com/mara.eller/ https://www.tiktok.com/@maraellerwriter https://www.threads.com/@mara.eller The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠⁠here⁠⁠ or for ⁠⁠the upgraded plan here⁠⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 13, 202540 min

Managing Vulnerability Hangovers in Relationships: An E + M Mini

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting dynamic of “auditioning” in relationships - whether with partners, friends, or family. Learn how your Enneagram type and instinctual variant create different relationship needs, why anxious attachment patterns and a strong sexual instinct can make us work overtime for connection. We also share practical tips for protecting your energy without shutting down and without overwhelming your partner. If you've ever felt like you’re performing for connection rather than experiencing it, this episode is for you! Watch on YouTube! The wonderful and inspiring Soul on Fire Movie airs this weekend with some of our E + M community as extras and friends of those in the true story! Award winning cast and great message! ⁠Check it out here!⁠ ⁠https://soulonfiremovie.com/⁠ The EnneaSummit on MidLife and Beyond is here! Sign up free ⁠here⁠ or for ⁠the upgraded plan here⁠: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 8, 202529 min

From Burnout to Freedom: Choosing Peace Over Performance w/Kelsey and Tom of The Whole of Us

Do you feel like this world is spinning out of control and taking your marriage and/or family with it? We've been talking about how to balance our family at a healthier pace lately on the pod and today we're so happy to have the highly influential couple, The Whole of Us, Kelsey and Tom Wauchope of Australia (1-4 pairing) help us process how to do just that. From the vulnerable space of sharing their own story of burnout and anger at one another (and the hero victim saga we can get wrapped up in) to peace and deep love to the work they're doing with others, this is one episode you don't want to miss for anything! Watch on YouTube here! Meet Kelsey and Tom on their website here! https://thewholeofus.com/ Meet Kelsey, Tom, and their family journey over the world on Instagram here: https://www.instagram.com/thewholeofus/?hl=en The wonderful and inspiring Soul on Fire Movie airs this weekend with some of our E + M community as extras and friends of those in the true story! Award winning cast and great message! Check it out here! https://soulonfiremovie.com/ The EnneaSummit on MidLife and Beyond is here! Sign up free here or for the upgraded plan here: https://www.tylerzach.com/midlife/enneasummit?ref=https%3A%2F%2Fwww.tylerzach.com%2Fa%2F2148178305%2FLS2nNmzL Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 6, 202538 min

When AI Infiltrates Your Marriage with Amy Wicks, 7

What do you do when AI infiltrates your marriage? When you and your spouse are talking to ChatGPT more than each other, it becomes a problem, but that's not the only way tech is taking from our relationships. Find out how you have recover your relationships in the real world in this episode with Christa Hardin, as featured on Amy Wicks' Wholehearted Enneagram Podcast, which we're sharing on our mid-week episode today! Watch on YouTube! Listen to/watch Amy Wicks at Wholehearted! https://www.simplywholehearted.com/ and https://podcasts.apple.com/us/podcast/simply-wholehearted/id1216920050 See other research pieces for this episode: https://www.washingtonpost.com/washington-post-live/global-ai-summit-2025/Read referenced articles on AI here!https://www.pewresearch.org/internet/2025/04/03/artificial-intelligence-in-daily-life-views-and-experiences/ https://www.nu.edu/blog/ai-statistics-trends/ https://builtin.com/artificial-intelligence/risks-of-artificial-intelligence dangers https://www.unicef.org/innocenti/generative-ai-risks-and-opportunities-children https://techcrunch.com/2025/07/21/72-of-u-s-teens-have-used-ai-companions-study-finds/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 1, 202543 min

The Weekly Reset in Your Marriage w/Heather Brown, 3

Find Heather's website and all of her goodies and freebies here! https://www.mylifewellloved.com/ Find Heather's very popular Instagram here! Find Heather's podcast here! Watch on YouTube here! Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 29, 202536 min

AI, Tech, Smartphones, & Your Kids w/Hannah Hardin, Type 4

AI is novel and it seems to be here to stay, but what good (or bad) is it doing for your kids? We love tacking this topic with a research base, but we also want and need to drive forward with actual human connection. We get to do just that in this episode with Hannah Hardin, Type 4 today, as she discusses what it's like as a Gen Z tackling the issue of AI in classrooms, on social media, finding identity off social media, and so much more in this short but essential episode. Join us for tips and connection right here! Watch on YouTube! Follow Hannah over at the Artist and the Clay here! https://www.instagram.com/theartistandtheclay/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠www.EnneagramandMarriage.com⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 24, 202520 min

Using Tech Together to Foster Human Connection w/Aly Bullock of the #1 Paired App

Most couples are on their phones incessantly, with an average number of individuals touching their devices over 2500 times a day on average (Business Insider). We need to reduce this number, but also work with reality, and using the right kind of media can truly help, and in some instances, even deep in your connection if you’re truly thoughtful. Today Christa is joined for an inspiring conversation with Aly Bullock (Type 378, Relationships with Aly), Relationship Head at the #1 app for couples, the Paired App, and today we're having a riveting conversation as we discuss ways couples can connect with love and vulnerability when they use tech to collaborate in a meaningful way. Learn from her real life examples both on air here as well as on her social media following below which has a combined almost 1 million followers watching her tips via video, along with the Paired App. Don’t wait to connect as we finally find ways to use tech in a relational way! Watch on YouTube here! Get the Paired App here with a special 25% off the first year for our listeners and a 7 Day Free Trial of the Upgraded Version https://www.paired.com/partners/alypodcast?utm_source=influencers&utm_medium=paid_influencer&utm_campaign=alypodcast&utm_term=podcast! Follow Aly's account here! https://www.instagram.com/relationshipswithaly/reels/ Follow the Paired App on Instagram for tips here! https://www.instagram.com/pairedapp/?hl=en Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠www.EnneagramandMarriage.com⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 22, 202533 min

Don’t Box Yourself In: Using the Enneagram Well in Your Marriage

Using the Enneagram in your marriage can be a beautiful tool for connection, but if we’re not mindful, it can also quietly create barriers, misunderstandings, or even resentment. In this midweek reset, Christa offers a heartfelt reminder to approach the Enneagram with wisdom, grace, and a deeper understanding of your spouse’s full humanity. Whether you’re new to the Enneagram or have been diving deep for years, this episode is your invitation to pause, reflect, and make sure you're using it in a way that truly supports growth and love in your relationship. Tune in now for the encouragement you didn’t know you needed—but won’t want to miss. Watch on YouTube! Listen to Amy Wicks over at the Wholehearted Enneagram Podcast here! Find more about your type, the pod, freebies, and SO much more at our website right here! www.EnneagramandMarriage.com Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 17, 202518 min

AI and the Dangers of Losing of Human Connection w/Amy Wicks, Type 7

⁠Today we talk about AI and the dangers of losing human connection with a dear colleague and friend, Amy Wicks (Simply Wholehearted outreach and podcast), who many of our listeners know as an Enneagram coach and is also an Enneagram & Marriage Certified Coach as well! We're starting a second AI conversation (listen to the first here) which will will continue of how AI is changing our culture and lightening speed and what we can all begin to do about it. Do not use AI to get the skinny on this pod and miss this chance to engage your (actual) brain, heart, and body with us, as we dive deep together to at least somewhat untangle ourselves from the AI web that has befallen our culture. Watch on YouTube! Today we talk about AI and the dangers of losing human connection with a dear colleague and friend, Amy Wicks (Simply Wholehearted outreach and podcast), who many of our listeners know as an Enneagram coach and is also an Enneagram & Marriage Certified Coach as well! We're starting a second AI conversation (listen to the first here: https://podcasts.apple.com/jp/podcast/ai-in-your-marriage-for-better-or-for-worse/id1493137938?i=1000710264550&l=en-US) which will will continue of how AI is changing our culture and lightening speed and what we can all begin to do about it. Do not use AI to get the skinny on this pod and miss this chance to engage your (actual) brain, heart, and body with us, as we dive deep together to at least somewhat untangle ourselves from the AI web that has befallen our culture. Watch on YouTube! Listen to/watch Amy Wicks at Wholehearted! https://www.simplywholehearted.com/ and https://podcasts.apple.com/us/podcast/simply-wholehearted/id1216920050 Sign up for the Washington Post AI Global Summit below and see other research pieces for this episode: https://www.washingtonpost.com/washington-post-live/global-ai-summit-2025/Read referenced articles on AI here!https://www.pewresearch.org/internet/2025/04/03/artificial-intelligence-in-daily-life-views-and-experiences/ https://www.nu.edu/blog/ai-statistics-trends/ https://builtin.com/artificial-intelligence/risks-of-artificial-intelligence dangers https://www.unicef.org/innocenti/generative-ai-risks-and-opportunities-children https://techcrunch.com/2025/07/21/72-of-u-s-teens-have-used-ai-companions-study-finds/ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 15, 202537 min

The Stories We Tell About Each Other: Shaping Healthy Narratives in Marriage

Transform your marriage by understanding how the stories you tell about your partner's Enneagram type literally create your relationship reality. Marriage coach Christa dives deep into the psychology of narrative and reveals how negative internal stories become self-fulfilling prophecies that either invite growth or trigger defensiveness in your spouse. Discover the neuroscience behind why focusing on your partner's growth edges blinds you to their gifts, and learn the "both/and" approach that separates challenging behaviors from core identity. Explore how every type's greatest strength and biggest struggle are intrinsically connected, why defensive responses actually prove negative narratives "right," and how shifting your internal narrative changes your partner's capacity to show up differently. Master the art of holding both truth and grace simultaneously - acknowledging real growth areas while honoring the positive intentions behind difficult behaviors. Essential listening for couples ready to move beyond toxic storytelling patterns and create narratives that see their partner's highest potential while maintaining healthy accountability. Get healthy together as a couple this Fall! Begin your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 10, 202515 min

Resting in Being Deeply Loved: How Empathy Transforms You w/Drs. Bill and Kristi Gaultiere, 1-2 Pairing

Bill and Kristi Gaultiere discovered that before they could truly empathize with each other in marriage, they first needed to experience God's deep empathy for them. In this conversation, the Type 1 and Type 2 couple share how understanding their different Enneagram approaches to apologies and empathy transformed their relationship. They discuss practical calming exercises, breaking cycles of anger, and how each Enneagram type naturally blocks empathy. Bill and Kristi talk about their new book "Deeply Loved: Receiving and Reflecting God's Great Empathy for You" and share type-specific tools for building marriages where authentic connection feels safer than emotional withdrawal. Watch here on YouTube! "Reading this book is like sitting with close friends who truly get what you're going through."--Dr. Tim Clinton, president of the American Association of Christian Counselors (AACC) "Bill and Kristi Gaultiere have provided an oasis of care in the 'empathy desert.'"--John Ortberg, teacher at BecomeNew; author of Steps Next Steps: Get the brand new book by the Gaultiere Deepy Loved right here: https://a.co/d/iGXog7V Find everything you need from Bill and Kristi here at Soul Shepherding https://www.soulshepherding.org/ Find Soul Shepherding at Instagram: https://www.instagram.com/soulshepherding/?hl=en Come on retreat with them! https://www.soulshepherding.org/institute/ Get healthy together as a couple this Fall! Begin your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Leave Christa a podcast question anonymously by sending an MP4 recording to [email protected]. Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 8, 202541 min

From Criticism to Connection w/FamilyLife Today's Dave and Ann Wilson, 7-7 Pairing

Join us for a heartwarming conversation with Dave and Ann Wilson, the beloved husband-and-wife team behind FamilyLife Today and former co-founders of Kensington Church in Michigan. As two Enneagram 7s married for over 40 years (and former Detroit Lions chaplains!), they share the beautiful chaos and hard-won wisdom of building lasting love when you're both wired for joy, adventure, and avoiding the hard stuff. We dive into Ann's new book "How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him," exploring the fascinating dynamics of criticism versus encouragement, what men actually hear when women express frustration, and how couples can break negative cycles while honoring their type patterns. Whether you're a fellow 7, married to one, or just curious about how personality shapes our closest relationships, this episode offers practical wisdom wrapped in the kind of hope and authenticity that makes marriage feel possible again. Watch on YouTube Get Ann's new book: https://a.co/d/a7Ok2NU Catch them on the Family Life Podcast! https://www.familylife.com/familylife-today/ Get healthy together as a couple this Fall! Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 3, 202542 min

Breaking the Cycle: How to Stop Protest Behaviors from Destroying Your Marriage

Learn how to break destructive protest behavior cycles before they destroy your marriage! In Part 2 of the protest behaviors series, marriage therapy expert Christa Hardin explores why these patterns escalate from mild criticism or withdrawal to explosive fights and emotional shutdown. Discover childhood origins of each Enneagram type's specific protest strategies, from Type 8s who learned vulnerability was dangerous to Type 5s who learned people drain them. Learn general and type-specific ways to create emotional safety that prevents protesting, how to respond during protest episodes to de-escalate rather than inflame, and repair strategies that actually heal after damage occurs. Includes the escalation pattern most couples miss and practical tools for building marriages where direct communication feels safer than protesting. Watch on YouTube! Get healthy together as a couple this Fall! Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠ here!⁠⁠⁠⁠ Listen to Christa on The Allender Center Podcast here! Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 1, 202529 min

The Hidden Drama: Why Protest Behaviors Sabotage Love

Uncover the hidden drama sabotaging marriages everywhere! Marriage coach Christa explores protest behaviors - the unconscious patterns where spouses criticize, withdraw, create drama, or become passive-aggressive instead of directly communicating their needs. Discover why your partner acts out instead of speaking up through specific protest behaviors for each Enneagram type, from Type 1 criticism when feeling unappreciated to Type 9 passive resistance when feeling unheard. Learn why we protest instead of asking directly (fear, past rejection, learned patterns) and discover the "protest to request" translation guide that ends sabotage and creates real connection. Includes practical solutions for recognizing your own hidden drama patterns and responding to your partner's underlying needs rather than their difficult behavior. Watch on YouTube! Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠ here! ⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 27, 202513 min

From Dropout to Doctorate: A Marriage on a Mission w/Dr. Terence Lester and Cecilia Lester, 8-7 Pairing

Discover an extraordinary journey from gang violence and homelessness to a PhD and community leadership in today's pod! Dr. Terence Lester and his wife, Cecilia Lester share how he went from high school dropout living in his car to earning five degrees and becoming a powerful advocate for educational justice and how they, as a couple, have been helping those with debilitating trauma. This dynamic duo love in motion Type 8/7 marriage reveals how they channel their different energies into founding Love Beyond Walls nonprofit and fighting systemic barriers in education. Based on his book "From Dropout to Doctorate: Breaking the Chains of Educational Injustice," learn how a trauma-informed approach to helping those in dire need can transform lives and communities. How does a busy couple like this stay strong? Learn also how their marriage survives the demands of advocacy work. Perfect for you as you aim to get healthy for yourself and for those who desperately need your combined gifts, too. Watch on YouTube! https://youtu.be/ipNAK9cBy54 Get Terence's brand new book here on Amazon! https://www.amazon.com/Dropout-Doctorate-Breaking-Educational-Injustice/dp/1514011484 Get it on InterVarsity Press (IVP) website: https://www.ivpress.com/from-dropout-to-doctorate?srsltid=AfmBOortg_k40kfA45eBEUoWE_Y1G6TDPvHhpB8ujEL37J4ej6g-jI9H Find Terence 100K+ account here! https://www.instagram.com/imterencelester/?hl=en Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠ here! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 25, 202550 min

Creating Weekend Rhythms That Actually Restore You

Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, and feed your soul. Discover why constant stimulation prevents emotional processing and learn practical strategies for restorative movement , delicious slow food pairings, putting good things in your mind, and including something special that's uniquely yours. This episode is perfect for individuals and couples wanting to build stronger marriages through intentional weekend time and families seeking rhythms that restore rather than deplete. From spiritual practices to practical implementation, discover why weekend restoration isn't selfish but strategic for showing up better in all areas of life. Need to get back to school for your relationship? The Enneagram Intensive enrollment is here as we feature Ken and Kathleen who walk us through their favorite parts of it! Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here! Head on over to ⁠⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠⁠ to check out all of our amazing freebies and resources! Watch on YouTube here! Instagram: ⁠⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠ here!⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 20, 202526 min

The 5-9 After Your 9-5: Creating Evening Routines That Actually Stick

Transform your evenings with sustainable routines inspired by Benjamin Franklin's daily reflection practice! Here in this fast-listen Fall opener, Christa shares her personal 5-9 routine and Reddit research on how people actually spend their after-work hours. Discover evening frameworks for Head, Heart, and Body types, plus the critical fitness reminder for those on GLP-1 medications (like Ozempic) about preventing muscle loss. Learn about "Goldilocks Hours" - your daily 3.5-hour Sabbath period - and how to create marriage rhythms that support both partners. From morning foundations (prayer, journaling, exercise) to evening connection (6-10 hours weekly for couples), this episode offers practical wisdom for making your after-work hours intentional without being perfectionist. Includes the 7-minute workout app recommendation and insights on work and rest as well! Need to get back to school for your relationship? The Enneagram Intensive enrollment begins back up soon! Details coming Wednesday Head on over to ⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ here!⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 18, 202523 min

An E + M Vacation Special: The Great European Adventure Audio Diary

Join marriage coach Christa for a delightfully honest audio diary of her European family adventure! From London subway mishaps to finding her great-grandmother's mysterious grave on the Croatian island of Mali Lošinj, this episode captures the beautiful chaos of ambitious travel with heart and humor. Experience the highs and lows of trains through the English countryside to inside of Jane Austen's home where she wrote all of her books, experience Parisian haircut disasters, Venice joys and navigation challenges, and ferry rides to family history. As a 749 tritype with big dreams and bigger heart, Christa shares how travel mishaps became meaningful memories, why following family mysteries across oceans matters, and how adventure can deepen both family bonds and marriage connection. Perfect for anyone who loves travel stories, family legacy exploration, or just needs a good laugh about the reality behind Instagram-perfect vacation posts. Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠ here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 13, 20251h 19m

What We Find in the Dark w/Aubrey Samson, 4: Finding God in the Midnight Hours of Our Lives

Navigate the midnight hours of life and faith with profound wisdom from author Aubrey Sampson, Enneagram 4 (4-7 pairing), as we discover what we actually find in spiritual darkness through Aubrey's soul-wrenching journey of losing her best friend Jen and encountering the "dark night of the soul." Learn why spiritual dryness isn't failure but invitation, how to support others through their darkest seasons without trying to fix them, and why some of our most profound encounters with God happen when He feels most absent. Aubrey offers honest hope for anyone walking through grief, spiritual darkness, or seasons when faith feels impossible - showing how the midnight hours can become places of sacred encounter rather than spiritual failure. Based on her book "What We Find in the Dark," this conversation provides hard-won wisdom for finding God's presence in the very places where He seems most hidden. Watch on YouTube! Get Aubrey's book, "What We Find in the Dark: Loss, Hope, and God's Presence in Grief" here: https://a.co/d/3fRiNDg Get The Message Devotional Bible for Women by NavPress that Aubrey contributed devotionals to here: https://a.co/d/6ms07oQ Check out Aubrey's Substack here: https://aubreysampson.substack.com/ Visit Aubrey's Instagram here! https://www.instagram.com/aubsamp/?hl=en More about Aubrey: About AubreyAubrey (M.A. Evangelism and Leadership)co-planted and co-pastors Renewal Church in Chicagoland. She speaks across the country at churches and other ministry events. She is an award-winning author, the host of the Together We Rise podcast (Women Speakers Collective), and host of the What We Find in the Dark Podcast. She also coaches women in ministry with Propel Women Cohorts. Aubrey is passionate about helping hurting people find God’s presence in their pain. She and her husband Kevin, and their three hilarious sons, live, minister, and play in the Chicagoland area.Aubrey is the author of several books, including What We Find in the Dark: Loss, Hope, and God’s Presence in Grief (NavPress, 2025), children’s book Big Feelings Days: A Book About Hard Things, Heavy Emotions, and Jesus’ Love (NavPress, 2023), Known: How Believing Who God Says You Are Changes Everything, The Louder Song: Listening for Hope in the Midst of Lament (NavPress, 2019) and Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul (Zondervan, 2015). Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 11, 202538 min

How Superhero Teams Shine Together: Jurassic, Fantastic 4, Cobra Kai & Superman Show Us The Glow

Discover your relationship's hidden superpowers through summer blockbuster wisdom! Christa (7) and Melody (9) explore how storylines and superhero teams demonstrate the best and worst of personality . Analyze the way the SP, SX, and SO instincts in Jurassic World Rebirth go right and wrong, Fantastic Four's perfect type diversity, and dive deep into Cobra Kai's complex dynamics (shadows and shine) where Johnny's Type 8 journey from domination to protection pairs with Daniel's Type 1 evolution from rigid perfectionism to flexible excellence. Best of all, notice the ultimate glow happens when former enemies combine their different approaches. This fun summer episode proves that your differences aren't obstacles - they're your secret weapons for creating legendary love together! YouTube: https://youtu.be/UkgRctJODLs Head on over to https://www.enneagramandmarriage.com/ to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | Facebook @ enneagramandmarriage Have a specific question? ⁠Fill out this form to get your personal questions answered now! ⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 6, 202544 min

From Observation to Transformation: The Enneagram in the Natural World w. Dr. Angela Rosenberg, 2

Have you noticed humans learn better through story, metaphor, and the five senses than through thinking alone? Discover the fun of personality growth through the extraordinary lens of personality patterns we see mirrored in nature this late summer with Dr. Angela Rosenberg, Type 2, author of her book "Being on the Wing: Feathered Reflections on the Enneagram Subtypes." Whether we are lively and animated or more calculated and affirming, learn why observation and stepping into nature can help us to accelerates personal growth as we learn from both metaphor and what we can see so obviously in nature about styles of engagement. This end of summer episode is perfect for nature lovers, Enneagram enthusiasts, and anyone seeking to understand their personality through the wisdom of the natural world. Watch on YouTube here! Read Dr. Rosenberg's Enneagram book here! https://a.co/d/2rMRr55 Read Dr. Rosenberg's other book, Nine Perfect Petals, here (flowers): https://a.co/d/2sVNZi9 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 4, 202553 min

Sexual Integration: Accessing Your Intimate Superpower

Discover your intimate superpower through sexual integration! In this finale episode, marriage coach Christa reveals what healthy sexual expression looks like for each Enneagram type - from Type 1's relaxed presence finding perfection in imperfect moments to Type 8's gentle strength and vulnerable power. Learn how sexual integration isn't about becoming someone else but accessing your most authentic self in intimate connection. Explore each type's integration path: Type 2's balanced giving and receiving, Type 5's generous energy sharing, Type 7's present-moment depth, and more. When both partners practice sexual integration, intimate life becomes a laboratory for wholeness and spiritual practice. Watch on YouTube! Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 30, 202522 min

When Types Collide: Navigating Sexual Shadows and Growth

Navigate sexual challenges with compassion through understanding Enneagram shadows in intimacy! Marriage coach Christa explores how each type's protective patterns create predictable conflicts - from Type 1 perfectionism blocking pleasure to Type 8 intensity overwhelming partners to Type 9s disconnecting during intimate moments. Discover common type conflicts like structure vs. spontaneity (1 vs. 7), emotional connection vs. space needs (2 vs. 5), and performance vs. presence (3 vs. 9). Learn why sexual shadows aren't flaws but growing edges, and how intimacy accelerates personal development by revealing protection patterns. Includes the transformational Shadow to Light Practice for turning challenges into connection opportunities. Stop taking sexual difficulties personally and start seeing them as invitations to grow together. Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 28, 202521 min

How to Map Your Spouse's Pleasure Languages & Sensory Preferences

Discover the secret pleasure languages that could revolutionize your intimate connection! In this episode of the summer sizzle series, marriage coach Christa reveals how each Enneagram type has a unique way of experiencing and expressing physical pleasure - from visual connection (Types 1,4,7) to touch-centered intimacy (Types 8,9,2) to auditory appreciation (Types 3,6,5). Learn why Type 8s need powerful intensity, how Type 5s experience pleasure through mindful presence, and why Type 4s crave emotional depth with visual romance. Through the foundation of authentic acceptance - loving your partner's pleasure language exactly as it is - discover how to speak their body language fluently. Includes the game-changing Pleasure Mapping Exercise and energy pattern awareness for couples. Stop speaking your own pleasure language to your partner and start creating magic by understanding their unique pathway to connection and joy. Get your Dating Divas Bundle of 26 Marriage items here for a limited time! ⁠https://shop.thedatingdivas.com/discount/CHRISTA2025?redirect=%2Fproducts%2Fmarriage-bundle-2025⁠ ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 23, 202518 min

Responsive Desires: How Each Type Receives Intimacy Invitations

E

Understanding how your partner receives intimate invitations is just as important as how they initiate them! Discover why response styles have everything to do with personality as you learn about the gentle approach types, those who need beautiful and unhurried environments, and those who just need to know you see them in their joyful enthusiasm. We also talk about the art of saying "no" well, too, and coming back together again as well. Don't miss this excellent opportunity to refresh or recharge your love life with this quick but ESSENTIAL episode! Get your Dating Divas Bundle of 26 Marriage items here for a limited time! https://shop.thedatingdivas.com/discount/CHRISTA2025?redirect=%2Fproducts%2Fmarriage-bundle-2025 Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 21, 202525 min

The Three Centers of Sexual Connection

Discover why you and your partner seem to have completely different experiences during intimacy! In this revelatory episode, Christa explores how your Enneagram type determines whether you connect sexually through your body (Gut Types 8, 9, 1), emotions (Heart Types 2, 3, 4), or mind (Head Types 5, 6, 7). Through real couple stories like Sarah & Mike's breakthrough from "mismatched libidos" to deep connection, you'll understand why Type 8s show love through intensity, how Type 2s can balance giving with receiving, and why Type 5s need energy management for intimate vulnerability. Learn the powerful "Three Centers Check-In" practice that honors where you both are and creates connection that includes your whole selves. Stop feeling disconnected even when you're physically close - start understanding and celebrating your beautiful differences in sexual expression. Get your Dating Divas Bundle of 26 Marriage items here for a limited time! https://shop.thedatingdivas.com/discount/CHRISTA2025?redirect=%2Fproducts%2Fmarriage-bundle-2025 Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 21, 202516 min

Initiation Styles: How Each Type Starts the Dance of Sexual Intimacy in Marriage

Discover the secret language of sexual initiation in marriage through the Enneagram! In this groundbreaking episode, marriage coach Christa explores how each of the nine personality types initiates intimacy in completely different ways - and why misreading these signals creates disconnection in the bedroom. Learn about the three distinct initiation styles: Direct Initiators (Types 8, 3, 7) who pursue with confidence and clarity, Subtle Signalers (Types 2, 6, 9) who create atmosphere and gentle invitations, and Atmospheric Creators (Types 1, 4, 5) who set the perfect conditions for connection. Through real marriage stories and practical tools like "The Initiation Translation Game," you'll finally understand why your partner's way of starting intimate moments might look nothing like yours - and how to respond with enthusiasm instead of confusion. Stop waiting for your partner to initiate YOUR way and start recognizing THEIR unique love language in action. Watch on YouTube! Learn more about www.EnneagramandMarriage.com here! Get your Dating Divas Bundle too! https://shop.thedatingdivas.com/discount/CHRISTA2025?redirect=%2Fproducts%2Fmarriage-bundle-2025 Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 13, 202517 min

The Pursuit of Happiness Together: Building Joy in Marriage

What if the secret to a happy marriage isn't finding the right person, but creating the right conditions for joy to flourish together? In this uplifting episode, discover why happiness in marriage is less about constant bliss and more about intentional practices that build lasting joy. Learn the difference between fleeting pleasure and sustainable happiness, explore the five pillars of marital joy (shared gratitude, playful connection, meaningful rituals, growth mindset, and service together), and discover practical tools like the joy or gratitude journal practice and simple happiness experiments that successful couples use to cultivate daily delight. Through inspiring real-life stories and research-backed strategies, understand how to shift from waiting for happiness to happen to actively creating it together - because the couples who thrive don't just fall in love, they fall in joy. Find more help for your relationship, including coaching help and our membership here at www.EnneagramandMarriage.com or find some of our summer fun mystery games at www.SupperSleuths.com Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 8, 202521 min

When Looking Within Becomes Problematic: Gazing at God w/Sharon Hodde Miller, Type 7 (7-3)

Tired of the mental exhaustion that comes from constantly wondering what others think of you? In this episode, bestselling author and pastor Sharon Hodde Miller, Enneagram 7 (7-3 pairing) reveals why examining our life without just gazing inward, but also up at God and outwardly to others can also help us to break free from the self-focused scripts that keep us trapped in insecurity. Although some Enneagram patterns fuel self-preoccupation, others fuel giving in excess so today we talk candidly for all types about what it looks like to find true rest in our relationship with God rather than our performance. Whether you're a perfectionist who can't stop self-critiquing or someone whose marriage triggers more anxiety than peace, this conversation offers a grace-filled path to freedom from the exhausting cycle of self-focus that keeps us from truly connecting with God and others. Watch on YouTube! Sharon's book, Free of Me, JUST relaunched here! https://a.co/d/0Bnrggf Her beautiful book devotional, Gazing at God, is on sale for pre-order here! https://a.co/d/f9U3PEz Follow Sharon on Instagram here: https://www.instagram.com/sharonhmiller/?hl=en Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 6, 202538 min

Breaking Chains: Independence from Old Marriage Patterns

Sometimes the most powerful chains in marriage are the ones we can't see. In this transformative episode, discover how to identify and break free from the four invisible patterns that keep couples stuck: the Scorekeeper Chain (mental tallies and resentment), the Mind-Reading Chain (expecting partners to anticipate needs), the Perfection Chain (redoing your partner's efforts), or any past-pattern fun/blindly following family-of-origin habits. Through real couple success stories and practical tools, learn how awareness + compassion + choice + action equals true relationship freedom. Stop fighting each other and start fighting the patterns that bind you both - because the strongest marriages aren't perfect, they're free. Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Find some of our summer fun mystery games at www.SupperSleuths.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 1, 202515 min

When Addiction Enters the Marriage: Jimmy & Irene Rollins (7-9) on Breaking Cycles & Finding Healing

In this powerful episode, former megachurch pastors Jimmy and Irene Rollins share their raw journey from a marriage that was "surviving, not thriving" to genuine transformation after addiction threatened everything they'd built. For fifteen years, the couple maintained a thriving public ministry while privately struggling—Irene battling alcohol addiction and Jimmy confronting generational patterns of dysfunction—until their 2015 breaking point forced them to seek authentic healing. Through an Enneagram lens, we explore how different personality types experience addiction, support recovery, and establish healthy boundaries. The founders of TWO=ONE Marriage Ministry offer rare insight into creating safety for vulnerability, maintaining hope during crisis, and rebuilding trust after betrayal. Their story illuminates how true connection emerges only when we risk complete honesty, making this essential listening for anyone navigating addiction in relationships or seeking to transform any marriage from functional to flourishing. Watch on YouTube! Follow the Rollins here on their website! https://www.twoequalsone.com/ Follow Irene, type 9 on Instagram: https://www.instagram.com/irenerollins/?hl=en Follow Jimmy, type 7 on Instagram: https://www.instagram.com/iamjimmyrollins/?hl=en For the Enneagram & Marriage membership, click here! https://www.enneagramandmarriage.com/membership Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 30, 202552 min

What Tolkien's Middle Earth Teach Us About Relationships w/Phil Nation, 4, Thomas Nelson

What can hobbits, elves, and the wisdom of Middle-earth teach us about relationships? In this special conversation, Christa sits down with Philip Nation, publisher at Thomas Nelson and lifelong Tolkien enthusiast, to explore the profound relationship wisdom hidden within J.R.R. Tolkien's beloved stories. From the faithful friendship of Sam and Frodo to Tolkien's own enduring relationships with family and friends, this episode uncovers timeless principles for building lasting connections. Philip shares how Tolkien's conceptualization of good and evil in every person and the "Gollum in all of us" can both humble us and also draw us back into the light of healthy fellowship in redemption. Watch on YouTube! You'll discover how themes of sacrificial love, patient perseverance, and unexpected grace from The Lord of the Rings and across Middle Earth offer hope and practical wisdom for real-world connections. Perfect for Tolkien fans, literature lovers, and anyone seeking deeper meaning in their relationships - whether romantic, family, or friendship. Includes book recommendations, insights from Tolkien's approach to relationships, and how beauty, truth, and goodness can strengthen all your important connections. Book recommendations in this episode: The Hobbit: https://a.co/d/2WjAMOA Lord of the Rings: https://a.co/d/e3dYL4v The Proverbs of Middle Earth: https://www.amazon.com/dp/0999591401?ref_=cm_sw_r_ffobk_cp_ud_dp_QVSYCRNNZADVJC737YW2&bestFormat=true The Letters of JRR Tolkien: https://a.co/d/73lAT0U The Strange Case of Dr. Jekyll and Mr. Hyde: https://a.co/d/3Kitwsb Visit www.EnneagramandMarriage.com for more! Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 30, 202541 min

Beyond Stereotypes: Understanding The Higher-Desire Wife w/Author & Speaker J. Parker

In today's episode, we challenge the common assumption that men always want more sex than women in marriage. Join us as we speak with J. Parker, author of "The Higher-Desire Wife," about the estimated 25% of marriages where wives have a higher sex drive at various seasons of marriage. We explore multiple causes of mismatched desire beyond stereotypes, from hormonal factors to relational dynamics, and discuss practical strategies for navigating these differences with compassion. This episode brings validation and hope to women and men who have felt isolated, bewildered, or ashamed of their sexual desires or lack thereof while offering insights for all couples experiencing desire discrepancies in their marriages. Watch on YouTube Get J's book, The Higher Desire Wife" here: https://a.co/d/boAliTx Visit J's website: https://hotholyhumorous.com/https://hotholyhumorous.com/https://www.hotholyhumorous.com Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ , here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 26, 202547 min

Masculine Strength, Feminine Strength: What Your Personality Type Reveals About Both

Here in this E + M mini, Christa explores the concepts of masculinity and femininity, as well as the tendency of certain types to lean toward different qualities, and how understanding this can transform your marriage dynamics. Learn which qualities come naturally to your type, which ones you might need to develop, and how accessing both strength and tenderness both offers us more resilient, balanced partnerships. Whether you're a Type 8 learning vulnerable collaboration or a Type 2 developing assertive boundaries, this episode offers practical insights for becoming more integrated, healthy, and awake in your relationships. Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 25, 202514 min

The Allender Center's Rachael Clinton Chen, 2: Hope and Healing for Couples After Spiritual Trauma

Join Christa for a crucial conversation with Rachel Clinton Chen, MDiv and faculty at The Allender Center, about spiritual abuse and its unique impact on marriages. Rachel brings both professional expertise and Type 2 heart-centered wisdom to this difficult but necessary topic. Discover how spiritual abuse differs from general church hurt, the specific challenges it creates for couples when one spouse's faith is shaken while the other's remains intact, and how partners can support each other's healing without minimizing their experience. Rachel shares insights on rebuilding trust in your own perceptions, navigating intimacy after spiritual trauma, and finding hope for post-traumatic growth. Whether you've experienced spiritual abuse yourself, are supporting someone who has, or want to better understand this critical issue, this conversation offers validation, practical guidance, and hope for the healing journey. Rachel's marriage to Reverend Michael (a beautiful 2-9 pairing) provides unique perspective on how couples can walk through spiritual trauma together while protecting their relationship during vulnerable seasons. Rachel has graciously offered our listeners 20% off The Allender Center's Spiritual Abuse & Healing Online Course here with code enneagrammarriage20 through December 2025. https://theallendercenter.org/offerings/online-courses/spiritual-abuse-and-healing/ Check out The Allender Center Podcast here, https://theallendercenter.org/category/podcast/ Find other courses and connections at The Allender Center at The Seattle School here: https://theallendercenter.org/ Find Rachel Clinton-Chen on Instagram here: https://www.instagram.com/rachaelclintonchen/?hl=en Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 23, 202547 min

From The Chosen to Family Films: Nathan & D'Lytha Myers on Technology, Parenting, and Creative Collaboration, 4-5 Pairing

Join us for an inspiring conversation with filmmakers Nathan (Type 4) and D'Lytha (Type 5) Myers as they share their unique journey of marriage, parenting, and creating meaningful entertainment together. Nathan, known for his work on The Chosen and now running Grafted Studios, brings passionate creativity, while D'Lytha offers thoughtful wisdom. Together, they've created the award-winning film "Aria Appleton Shines," which tackles technology's impact on children and parental authority through the spunky and realistically spirited Gen Z/Alpha Gen Aria Appleton and her friends. Discover not only tech tips and more about the new movie, but also about how this couple's different Enneagram types create beautiful synergy in their marriage and creative partnership, how they navigate homeschooling decisions and running a production company together, and their approach to protecting children from unhealthy technology while embracing creative media. Whether you're interested in Enneagram dynamics in marriage, navigating technology with kids, or supporting faith-based entertainment, this conversation offers practical wisdom from a couple living out their values creatively and intentionally! Watch on YouTube! Watch the BRAND NEW award-winning film 'Aria Appleton Shines' and discover how this powerful story is helping families navigate technology with wisdom and intention. Film Website: https://www.ariaappleton.com/ Facebook:https://www.facebook.com/ariaappletonfilm/ Instagram: https://www.instagram.com/ariaappleton/?hl=en Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 18, 202543 min

Tenth Avenue North’s Mike Donehey, Type 4: Bringing Light to Dark Seasons of Life

What does it mean to bring light to the darkest seasons of life and faith? In this deeply moving post-Father’s Day episode, Mike Donehey, lead singer of the reunited Tenth Avenue North, shares the heart behind their new album “Learning to Trust.” As a social Type 4 married to a Type 2, Mike demonstrates the courage to go to those dark feelings, sit with them, and grapple with them honestly—both in his music and his marriage. The album, which explores “the midnight hour in a person’s faith,” was born from personal family struggles, including his 12-year-old daughter hitting rock bottom with anxiety and his own journey of learning to trust God when you can’t see the path ahead. Mike opens up about how their lead song “Running with You in the Dark” captures the essence of moving forward with faith through uncertain seasons, and how influences like Jay Stringer’s work on sexuality and faith have shaped their music. Whether you’re walking through your own dark season, supporting your spouse through difficult times, or learning what it means to trust when life feels uncertain, this conversation offers both vulnerability and hope, with beautiful songs and timeless truths to guide you through. Find the album here on Spotify: https://open.spotify.com/track/0G3VRMNpInROdMyGAabE0t Find the band here: https://www.tenthavenuenorth.com/ Follow Mike with 300K others here on Instagram: https://www.instagram.com/mikedonehey/?hl=en Follow Tenth Avenue North on IG https://www.instagram.com/tenthavenuenorth/?hl=en Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 16, 202544 min

When Emotions Are High: How to Self-Soothe in Relationships

When emotions run high in relationships, knowing how to self-soothe can make the difference between connection and disconnection. In this practical mini-episode, we explore a few way each instinctual variant, Self-Preservation, Social, and Sexual/One-to-One, approaches calming when feelings are intense. We also break down a bit further to designate heart types of each instinctual variant needing emotional safety, head types seeking mental clarity, and body types requiring physical grounding. In this mini-show, let Christa guide you to just a few ways you'll discover specific techniques that strengthen rather than strain your relationship so you can truly come back as healthily differentiated partners, rather than staying in the wounding together. For more relationship help or to sign up with an E + M Coach or affiliate, visit www.EnneagramandMarriage.com Head on over to ⁠https://www.enneagramandmarriage.com/⁠ to check out all of our amazing freebies and resources! Instagram: ⁠@enneagramandmarriage⁠ | ⁠Facebook @ enneagramandmarriage ⁠ Have a specific question? ⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠ Leave us a comment or question by sending an MP4 recording to [email protected]. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠ here!⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 11, 202514 min