Energy FLOW with Kelly Kennedy

In episode 18 of "The Beats with Kelly Kennedy", Kelly is joined by Ian Kennedy, her business partner and husband. 23 years ago, Kelly saw Ian as a client and after eliminating her chronic pain due to a car accident three years prior with what he called "energy", she became determined to understand the science behind what he did for her and so many like her. Today, she sits down with him to dive into what that "energy" is. Ian expands upon the topic by taking us through the four energy bodies every person is made up of, how becoming more self aware in our daily lives can shift our experience, and how his own journey brought him to the place he is now, 30 years into his career. About Ian Kennedy: Ian Kennedy was born in 1958. His early years where deeply influenced by his father who was a self educated naturalist. Ian attended Neshaminy high school graduating in 1977. He worked with the mentally disabled for many years before completing his first of many black belt rakings in both Kenpo and Shotokan Karate. In the mid 1980’s Ian founded Inner Circle Martial Arts and taught for over fifteen years. He also joined the U.S. Army and was trained as a combat medic. In 2005 Ian founded True Wellness of PA, a nutritionally based holistic health center. In 2006, he began his formal studies in the European Biological Medicine program designed by Dr. Thomas Rau, completing that program in 2008. Since that time he has continued his studies with world renowned natural practitioners and doctors committed to the Bioregulatory approach to health. Currently he sits on the board of advisors for B.R.M.I. the Bioregulatory Medicine Institute, which is a non-profit organization devoted to education and the promotion of Bioregulatory Medicine. Today, Ian continues to guide people into what he has termed as a Bioregulatory Lifestyle. Presently he lives in Harleysville Pennsylvania with his wife, and his partner in True Wellness, Kelly and their son Silas. About "The Beats with Kelly Kennedy": Listen and Watch every week as Kelly and her amazing colleagues takes you on a journey from your Mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of virus, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (NOTMEDS.com)! For more information on our mission, visit www.notmeds.com . "The Beats with Kelly Kennedy" is now on SPOTIFY and APPLE PODCASTS! To learn more about the Biological clinic Kelly helped build as one of the head practitioners, The True Wellness Center, visit https://www.thetruewellnesscenter.com . To educate yourself on the Lymphatic System and Lymphatic Health, visit https://www.lymph-ology.com . Don't forget to SUBSCRIBE and stay tuned!

On this episode of The Beats with Kelly Kennedy, Dr. Caitlin Czezowski joins me to discuss how having a strong, healthy mouth translates to the rest of your body. Dr. Caitlin defines what meridians are and explains how all teeth are connected to organs in the body. She explains how silver fillings could potentially trigger gut issues or an autoimmune condition and how you can identify the dental materials your body will have the least reaction to. Dr. Caitlin also shares about the health conditions she and her husband suffered from that led to her interest in dentistry. About the Guest Dr. Caitlin Czezowski is a functionally trained chiropractor and expert in dental detox. She has helped numerous clients detox the cells and tissues once they’ve received the proper dental care. Dr. Caitlin is not a dentist, but she acknowledges the connection between the mouth and the body and wants people to know that the mouth is the gateway to the rest of the body. Facebook: https://www.facebook.com/drcaitlinczezowski/ Website: https://thedentaldetox.com/ About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.com Follow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [02:24] The health struggles that led to Dr. Caitlin’s interest in dentistry [05:25] Your teeth are related to your organs and can affect the whole body [09:12] What is a meridian? [12:58] All teeth are connected to a meridian [13:40] What symptoms can silver amalgam fillings create? [15:47] The mouth has to be addressed first to identify potential causative factors [19:37] The Clifford Test: How to find out what dental materials your body will be least reactive to [21:30] The steps to take to achieve overall wellness, starting with the mouth [24:00] The mouth is the beginning of our digestive system [25:57] The types of problems that can occur in the gut without proper dental care [28:20] How to get started with detoxing and take control of your immune system [30:40] The importance of having both the mouth and the gut in balance

On this episode of The Beats with Kelly Kennedy, Desiree De Spong joins me to talk about the FLOWpresso®. We will delve into how the FLOWpresso allows the body to go into the parasympathetic mode, why getting into the parasympathetic is so important for healing, and how you can experience FLOWpresso yourself. Desiree will also share her journey of healing and how FLOWpresso brought regulation and connection back into her heart and body. About the Guest Based in Tauranga, New Zealand, Desiree De Spong is the Clinical Director at Medella Health Ltd., developer of FLOWpresso®, a wellness compression device that encourages healing and general wellbeing. FLOWpresso® has launched into the United States, New Zealand and Europe. Desiree has worked in the lymphology field since 2004 and teaches courses on Lymphatic Enhancement Therapy in New Zealand, Australia, and the United States. Desiree is also a director and practitioner at Aetiology Clinic in Tauranga. LinkedIn: https://www.linkedin.com/in/desiree-de-spong-63b93941/?originalSubdomain=nz Website: http://www.flowpresso.co.nz/ Aetiology Clinic: http://www.aetiologyclinic.co.nz/ About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.com Follow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [03:12] Desiree’s background [06:30] Four aspects of health [07:20] How Desiree restored her health from a place of severe stress and illness [12:35] Research and testing that went into the creation of FLOWpresso [19:50] What is Sympathetic and Parasympathetic? [20:30] How FLOWpresso can create peace and stillness and why everybody can benefit from it [26:28] How FLOWpresso can restore your sense of safety and belonging [34:07] How you can experience FLOWpresso for yourself + other ways to access the parasympathetic [37:25] Benefits of compression and what makes FLOWpresso so powerful [41:39] What FLOWpresso can do to improve sleep, fatigue, and stress [45:55] You’ve got this: Come to your center and find your balance

On this episode of The Beats with Kelly Kennedy, Dr. Daniel Pompa joins me to talk about cellular health, detoxification, and epigenetics. Dr. Pompa explains why people are sick and dispels the myth that genetics are the main determinants of health. Additionally, he will explain the role of inflammation in sickness and how fasting can be used for healing the body. About the Guest Dr. Daniel Pompa is a Health Educator at Vertical Enrichment and the author of The Cellular Healing Diet. Dr. Pompa believes the body can heal itself when interferences are removed. Dr. Pompa educates people about cellular detox via his YouTube show, Cellular Healing TV, and True Cellular Detox™ detox coaching. Dr. Pompa’s LinkedIn: https://www.linkedin.com/in/drdanielpompa/ Dr. Pompa’s Website: https://drpompa.com/ Dr. Pompa’s Facebook: https://www.facebook.com/drpompa/ Dr. Pompa’s Instagram: https://www.instagram.com/drpompa/?hl=en Dr. Pompa’s YouTube: http://www.youtube.com/user/PompaHealthSolutions Dr. Pompa’s Blog: http://pompaseminars.wordpress.com/ Dr. Pompa’s Twitter: https://twitter.com/DrDanPompa Buy Dr. Pompa’s Books: https://www.amazon.com/Cellular-Healing-Diet-Daniel-Pompa/dp/0615460097/ref=sr_1_2?dchild=1&qid=1604357251&refinements=p_27%3ADr.+Daniel+Pompa&s=books&sr=1-2&text=Dr.+Daniel+Pompa https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.com Follow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [02:00] Dr. Pompa’s background [05:00] You have to fix the cell to get well [06:05] Epigenetics: Behaviors and environment matter more than genetics [07:55] What is detoxification and why is it important? [12:00] Why people are sick [14:38] We can turn off our genes [19:58] How to use fasting for healing and how everyone can benefit from it [23:30] You have to empty your bucket at the cellular level [25:07] The 5 R’s [26:45] Causes and remedies for inflammation [32:05] The three sources of inflammation most practitioners miss [34:45] Spiritual alignment is key to get well [37:00] Our cells are energy [38:40] Your thoughts determine who you are

On this episode of The Beats with Kelly Kennedy, Ben Azadi joins me to talk about what keto is and how that relates to teaching your body to burn fat. Ben went from being depressed and clinically obese to lowering his body fat to 6% and becoming a keto educator. In this episode, he debunks widely believed myths about fats and provides a helpful list of all the bad fats you should throw out and the good fats you should be consuming more. Ben shares his tips and hacks for keto and talks about using keto as a tool for healing, not a forever diet. About the Guest Ben Azadi is a 3x best selling author, keto and fasting educator, and national speaker. Ben identifies as a “health detective” because he believes in the ancient wisdom within the body and that the world’s greatest physician lies within us. Ben is a personal trainer, a certified health coach, and has brought a global awareness to ancient healing. He hosts the Keto Kamp podcast and YouTube channel. Ben’s LinkedIn: https://www.linkedin.com/in/benazadi/ Ben’s Website: http://www.ketokickstartguide.com/ Ben’s YouTube Channel: http://www.youtube.com/ketokamp Listen to Ben’s podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 Buy Ben’s books: https://www.amazon.com/Books-Ben-Azadi/s?rh=n%3A283155%2Cp_27%3ABen+Azadi About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.com Follow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [02:30] The human body is the world’s greatest healer [05:20] How Ben got into Keto [07:49] Keto is a metabolic state, not a diet [10:09] Health is not a destination, it’s a decision we make everyday [12:00] What is ketosis? [13:40] How do you teach your body to start burning fat? [15:13] Fats are not what makes you fat [18:48] Being overweight is a symptom, not a problem [20:00] How and why you need to reduce inflammation to get healthy [20:15] The wrong fats to eat [26:42] The right fats to eat [27:53] Keto hack: Consume electrolytes strategically while on keto [30:40] “Keto Flexing”: Using keto as a tool, not a diet to stay on forever [35:17] Ben’s Keto Kamp Academy [36:09] “Mental six pack”: The right mindset for healing

On this episode of The Beats with Kelly Kennedy, Dr. Al Danenberg joins me to talk about the lifestyle changes he made at age 66 to lose over 35 pounds and get off of 7 medications he was told he would have to take for life. He shares his experience of going from being on his death bed with an incurable disease to being told months later that he has no visible cancer cells throughout his entire body. We explain the purpose of dental plaque, what happens when you have improper gut bacteria, and the impact stressors have on the body. About the Guest Dr. Al Danenberg is a biological periodontist who has been in practice for 44 years. He is a Certified Functional Medicine Practitioner, Certified Primal Health Coach, and ADAPT Health Professional. He currently offers virtual consultation and coaching services. He has been in practice 44 years, conventional paridonics Dr. Danenberg’s LinkedIn: https://www.linkedin.com/in/dr-al-danenberg/ Dr. Danenberg’s Website: https://drdanenberg.com/ Dr. Danenberg’s Twitter: https://twitter.com/DrDanenberg Dr. Danenberg’s Facebook: https://www.facebook.com/draldanenberg/ Email: [email protected] About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.com Follow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [02:40] Dr. Danenberg’s background [03:15] How Dr. Danenberg started to improve his health at age 66 after having a stroke [08:14] How Dr. Danenberg got off 7 medications by changing his internal environment through food and lifestyle changes [10:51] How and why Dr. Danenberg rejected conventional chemotherapy and developed his own Unconventional Cancer Protocols to fight cancer and outlived his prognosis [17:50] The set back that challenged Dr. Danenberg’s life and how he regained his vitality [25:00] The impact of mental attitude and emotional stress on gut health [29:44] Disease starts in the gut [30:30] The purpose of dental plaque and why dental plaque is healthy until it’s not healthy [40:00] The importance of identifying and reducing stressors

On this episode of The Beats with Kelly Kennedy, Dr. Avery Smith joins me to talk about his unique neurological approach to chiropractic. Dr. Avery works with his patients to remove interferences to allow the body to heal itself and describes himself as more of a facilitator than a healer. He sets his patients up to be empowered to be their own doctors. In this episode, Dr. Avery shares advice about how to approach healing one’s body and encourages keeping an open mind about healing and health. We also touch on a range of topics such as quantum physics, sleep, scoliosis, and subluxation. About the Guest Dr. Avery Smith earned a Bachelor of Science Degree and Doctorate of Chiropractic from Life University in Marietta, GA. Dr. Avery takes a neurological approach to chiropractic and has additional training in sports rehabilitation and functional neurology. Dr. Avery’s LinkedIn: https://www.linkedin.com/in/dr-avery-smith-aa5780176/ Dr. Avery’s Website: https://www.rootedlivingbluffton.com/ Dr. Avery’s Facebook: https://www.facebook.com/pages/category/Chiropractor/Dr-Avery-Smith-2329633227129907/ About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.com Follow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [02:35] Dr. Avery’s background [03:05] Branching the conscious and subconscious mind [05:00] The impact blue light has on quality and duration of sleep [07:10] The whole body is connected [10:59] What is subluxation? [13:00] The role interpersonal relationships play in our healing [20:00] Scoliosis and left/right brain dominance [27:00] A good doctor empowers you to be your own doctor [31:31] Dr. Avery’s advice for approaching healing and health

In episode 7, we are joined with Dr. Sharon Stills a Naturopathic Medical Doctor who provides therapeutic and diagnostic services to patients in need of a different approach. Dr. Stills has the belief that the body and mind must be treated as one; hence each person enjoys a fulfilling life and good health. She is going to be reviewing the doctrine of biological bioregulatory medicine and how different it is from functional medicine. Also, the different types of assessments are done and the philosophy is different than others. This episode show note contains the following highlights: [00:56] Introduction to Dr. Sharon Stills [02:18] Dr. Stills story of how she got involved in naturopathic medicine and bioregulatory medicine [07:26] Her philosophy and innate intelligence of how the body works [09:53] What regulation means and how it works [12:15] Functional medicine: a step ahead but two steps behind [13:37] Taking care of you [15:08] Germ theory based on Western Medicine: germs outside makes us sick [15:42] Dr. Stills upcoming podcast through BRMI (Bioregulatory Medicine Institute) [17:21] Balancing and not eradicating bacteria within the body [18:15] Why we should embrace Bioregulatory medicine [19:06] Using meditation as a positive response to environmental stimuli [22:15] Difference between Functional and Biological approach to testing [24:28] Self-care as a necessity for body regulation [31:53] Being a part of the forefront with the study of Bioregulatory medicine [34:16] Showing symptoms is the way our body tells us that we need to respond, react, regenerate and heal [36:34] Suppressed medical issues drive deeper into the emotional manifestation [37:41] Addressing the individuality of people [40:30] Self Love and Self-Healing 101 QUOTES: "It doesn't matter what the diagnosis is we're so attached to our diagnosis but it's really about the person...regulation...about the extracellular space. It's about the thoughts, we think and our mental and emotional states and you can apply that to any disease process." "It's always easier to prevent but if we just start to look at the body and see where it is out of balance." "All these lifestyle choices that we make contribute to how our body regulates and because the body has to adapt to each one of those things." "Stress is part of the game, it's part of being human. It's how you respond rather than reacting." USEFUL RESOURCES: Website: https://www.drstills.com All Social Media: Dr. Sharon Stills Look out for Dr. Stills podcast hosted by BRMI.online "The Science of Self-Healing" About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to

Podcast Summary In this episode, Kelly speaks with Dr. Daryl Gioffre, President at AlkaMind LLC & Gioffre Chiropractic Wellness Center. They discuss the science of pleomorphism, bioregulatory medicine, and the foundations of health. Dr. Gioffre also dives into how to regain your health, heal your body, and get off your acid! Podcast Outline [02:15] When to start preparing for a disaster [05:08] What Pleomorphism is [07:02] The relationship between the quality of your cells and the quality of your overall health [07:59] How stress impacts the amount of acid in the body [09:56] Why detoxification is more important than nutrition [14:44] Acid and oxidative stress [15:30] How Daryl finally gave up his sugar addiction in 3 weeks and dropped 42 pounds [20:10] How to make incremental changes to your health [23:15] Energy diversion [26:02] Body regulation [28:30] How to start making change now Connect with Daryl LinkedIn (https://www.linkedin.com/in/daryl-gioffre-279732/) Get Off Your Acid Website (http://www.getoffyouracid.com/) Gioffre Chiropractic (http://www.gioffrechiropractic.com/) Get Off Your Acid Book (https://www.amazon.com/Get-Off-Your-Acid-Inflammation/dp/0738219924) Alkamind Youtube Channel (https://www.youtube.com/c/AlkaMindGetOffYourAcid/featured) Be sure to subscribe and don't forget to visit www.notmeds.com to learn more about our mission of empowering and educating you to understand HOW THE BODY REALLY WORKS! From our hearts to yours.

On this episode of The Beats with Kelly Kennedy, Biological Dentist Dr. Gerry Curatola joins me to talk about why health starts in the mouth and the importance of dental health. We discuss what factors block the immune system, including root canals, the relationship of mouth infection to systemic disease, and the change in people’s health when we began processing grains. Then, we detail why America is a sick nation and gum disease is an epidemic, as well as why you shouldn’t brush your teeth with charcoal, baking soda, xylitol, or herbal oils. Promoting microbial homeostasis is incredibly important and Dr. Curatola is here to explain how we can make peace with our microbiome. He divulges his top 5 tips to improve your health, including ways to support your immune system before, during, and after dental treatment. Tune in for a must-hear quote on responding adaptively to environmental challenges and to learn why healing is not just biologic, it’s energetic. “It’s not about the seed: the bacteria, it’s about the soil: the environment.” - Dr. Gerry Curatola About NOTMEDS NOTMEDS is a group of Naturally Oriented Therapists, Medically Enlightened Doctors and Specialists with a shared understanding that the heart is the center of all healing and that innate intelligence is the only thing that heals the body. Our website’s mission is to connect clients with the right holistic/alternative practitioner for them, anywhere in the world. It was created to educate people about HOW THE BODY REALLY WORKS. Visit our website: www.notmeds.comFollow us on Instagram: www.instagram.com/notmedsglobal Episode Timeline: [00:00] Intro [00:48] Introducing Dr. Curatola + How he got into dentistry [02:50] Dentistry is on the frontline of your ability to live a longer healthier life [05:32] Without challenge, we don’t evolve and survive [06:35] Dr. Curatola’s hero: Weston A. Price [08:37] Putting the mouth first, getting to the root causes of illness, and rebalancing oral flora [13:11] Is there good and bad bacteria? + Brushing with charcoal [15:28] How to make peace with our microbiome [19:07] A must-hear quote on responding adaptively to environmental challenges [20:27] Do you want optimal immunity? [24:27] 5 steps to improve your health [34:01] A review of the episode + What’s special about Dr. Curatola and his profession [37:48] Healing is not just biologic, it’s energetic [41:13] Outro