BONUS: Top 10 Ingredients to Avoid in Your Supplements
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Show Notes
When was the last time you had to buy a generic supplement at Walgreens or Target?
I was recently out of Vitamin D and my husband needed it, so I took a look while at my local Target and was absolutely SHOCKED at what I found.
The FDA requires supplement manufacturers to list all “non-medical” ingredients on the label–but it’s up to YOU to learn those terms and how they affect you.
Catch today’s eye-opening podcast for a breakdown of the TOP 10 WORST INGREDIENTS you might find on a supplement label, including why they’re used and how they affect your body–and learn:
- Which supplements are the biggest offenders
- What types of ingredients are used and why
- The difference between active and inactive ingredients
- The top 10 WORST inactive ingredients to avoid in your supplements
Mentioned in This Episode
Vitamin D Complete – The Sunshine-Hormone
FREE DOWNLOAD: Dr. Mariza’s Top 11 Supplements for Hormone Health
Additional Resources
How to Spot a Glucose Spike on Any Nutritional Label On Packaged Food
Junk Food Disguised as Health Food
Vitamin D Q&A: What You Need to Know About Vitamin D Supplement