Energized with Dr. Mariza
Empowering your health and wellness decisions with safe, effective, natural solutions from the top health practitioners, researchers, and experts.
Dr. Mariza Snyder
Show overview
Energized with Dr. Mariza has been publishing since 2018, and across the 8 years since has built a catalogue of 810 episodes, alongside 14 trailers or bonus episodes. That works out to roughly 550 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run thirty-five to sixty minutes — most land between 27 min and 52 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 51 episodes already out so far this year. The busiest year was 2022, with 146 episodes published. Published by Dr. Mariza Snyder.
From the publisher
Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health. Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life. This podcast was formerly named "Essentially You with Dr. Mariza".