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497: My Favorite Solutions To Fix Your Period And PMS Problems
Season 1 · Episode 497

497: My Favorite Solutions To Fix Your Period And PMS Problems

I want to share a deeply personal story with you, one that I am sure will resonate with you, but also give you strength, confidence, a game plan to help you conquer YOUR worst period and PMS symptoms

Energized with Dr. Mariza

February 27, 202332m 27s

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Show Notes

I want to share a deeply personal story with you–

–one that I am sure will resonate with you, but also give you strength, confidence, a game plan to help you conquer YOUR worst period and PMS symptoms…

…with some of my all-time favorite (and most reliable) solutions! 


Catch today’s shortie for my FIVE must-know strategies, PLUS 8+ heavy-hitting nutrients that every women should have in their supplement cabinet. 


Mentioned in this Episode:

Hormone BalanceMy rockstar lineup of proven herbs and nutrients that can help you address ALL of your hormone problems. 

Hormone Balance FAQ: How to Take My Top Supplement for Hormones

#309: How to Grocery Shop for Optimal Hormone Balance in the Fall

#398: 3 Things you do Every Day that Affect your Hormones