484: Combat Fatigue And Stress With 5 Super Potent Adaptogenic Herbs
We all have days when it feels like we have absolutely nothing left in the tank and no idea how we’re going to get everything done. So on those days, how do we recover from the energy drain and overwhelm?
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Show Notes
Combat Fatigue and Stress with 5 Super-Potent Adaptogenic Herbs (ep. 484)
We all have days when it feels like we have absolutely nothing left in the tank and no idea how we’re going to get everything done.
There really is nothing worse than feeling THAT stressed and drained!
(and no amount of coffee, chocolate, or sugar is going to change it)
So on those days, how do we recover from the energy drain and overwhelm?
Catch today’s podcast for 5 super-potent adaptogenic herbs that have saved me countless times in a pinch and will change your life, too–and learn:
- What adaptogens are and how they work
- Why adaptogens are better than stimulants like coffee
- Conditions and ailments that adaptogens can help remediate
- The connection between adaptogens and hormones
- My top 5 adaptogenic herbs for energy, focus, and stress
This Episode is Sponsored by Olive and June. Get 20% off your first Mani System at: https://www.oliveandjune.com/mariza
Mentioned in this Episode:
Hormone Balance - The Hormone-Regulator
Adrenal Love - The Energy-Booster
Liver Support Blend – The Daily-Detoxer
Additional Resources:
Top 5 Stress-Busting Adaptogens for Hormone Health
Adrenal Love Q&A: Supporting Your Adrenal Gland for Hormone Health
Hormone Balance FAQ: How to Take My Top Supplement for Hormones
Liver Support Blend FAQ: What You Need to Know to Support Your Liver