Season 1 · Episode 474
474: 5 Alcohol Alternatives That Won't Spike Your Blood Sugar
January 11, 202311m 7s
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Show Notes
Dry January is here and if you are looking for a game plan to swap out the booze drinks with something way more healthy…
You have come to the right place!
There are actually a TON of therapeutic (aka medicinal!) drink alternatives to alcohol that can help you unwind–without the blood sugar spike and crash.
Mentioned in this Episode:
The 13 Best Adaptogen Drinks For Boosting Mood & Energy, Including Bella Hadid-Founded Kin Euphorics
Give your liver the nutrients, antioxidants, and support it needs to thrive in 2023.