457: Prediabetes Is More Common Than You Think and What You Can Do To Reverse It ASAP
Prediabetes is no joke. Left untreated, it can lead to multiple complications that eventually lead to a full-blown diabetes. Catch today's podcast to look out for signs of pre-diabetes and it might just save your life.
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Show Notes
Here’s a crazy truth: About one in three American adults already have pre-diabetes and as many as 84% of them have NO IDEA.
The problem is that most doctors are misinforming (or mistreating!) people who are in the pre-diabetic range–which makes it harder to overcome as time goes on even though the condition is completely reversible.
This starts to show up as cognitive decline, an increased risk of heart disease, damage to blood vessels in the eyes–and eventually, full-blown diabetes.
Catch today’s potentially life-saving podcast for all the signs of pre-diabetes, how to test for it properly, and what you can do to reverse it FAST–and learn:
- What your HA1C is telling you (and why you should listen!)
- Which tests can help you spot pre-diabetes EARLY and how to read them
- 4 steps for reversing pre-diabetes on your own
- My top hacks for stabilizing your blood sugar
Mentioned in this Episode:
14-Day Detox Group – My Game-Changing Detox Program (Starting in January!)
Free Guide – Quick & Healthy Detox Smoothie Recipe Guide
Gluco Support – The Blood Sugar-Balancer
Magnesium Restore – The Anxiety-Buster
Additional Resources:
Keep your Blood Sugar in Check with These Essential Herbs + Nutrients
7 Easy Ways to Block Blood Sugar Spikes
Podcast #448: Top 10 Simple Eating Hacks to Maintain Healthy Blood Sugar During the Holidays
5 Things you can do After Overeating to Stabilize Your Blood Sugar