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453: 5 Must Have Supplements to Survive the Holidays and Travel
Season 1 · Episode 453

453: 5 Must Have Supplements to Survive the Holidays and Travel

You can not only survive, but also thrive during the holidays. You can enjoy the holidays without getting sick and overly exhausted by taking these 5 must have supplements.

Energized with Dr. Mariza

November 22, 202221m 33s

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Show Notes

Have you ever thought the “most wonderful time of the year” is actually the exact opposite? 

 

Between the cooking, the planning, the shopping, the wrapping, the overtime at the office, and the holiday parties and events to attend, most people are exhausted and sick before the holidays end! 

 

But it doesn’t have to be that way! 

 

Catch today’s podcast to find out how you can not only survive, but THRIVE during the winter months, stay healthy, and keep stress at bay with just a few simple adds to your daily regimen–and learn: 

 

  • 5 supplements that combat stress, fatigue, and weight gain 
  • Which nutrients can help you get better, more restorative sleep
  • How much of each nutrient your body actually needs
  • When (and how) to take these supplements for maximum benefit 

 

Mentioned in this Episode:

 

Black Friday Blowout Sale – Save up to 50% on everything in my shop >>

 

Magnesium Restore – The Anxiety-Buster

 

Vitamin D Complete – The Mood-Lifter

 

Adrenal Love – The Energy-Booster

 

Gluco Support – The Blood Sugar-Balancer

 

Activated B Complete – The Nerve-Protector

 

Additional Resources:

 

Best Supplements to Overcome Stress and get More Energy 

 

Podcast Episode #419: The 5 Supplements I Take Every Single Day for a Better Brain and Energy 

 

 Supplements and Herbs that Balance Blood Sugar