409: Three Signs to Know if You Are Experiencing a Blood Sugar Spike and Crash
September 5, 202210m 48s
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Show Notes
90% of us experience blood sugar spikes that are considered in the diabetic range.
This was happening to me regularly, every week, for years and I had no idea it was the main reason I was so tired and hangry.
Sound familiar?
Today, I am going to share the 3 most common signs that you are experiencing blood sugar spikes and crashes (also known as the blood sugar rollercoaster).