396: Why Trauma Is Your Biology and How We Get Stuck In Old Trauma Patterns w/ Dr. Aimie Apigian
Why you need to understand the biology of your trauma in order to get to the root cause of your symptoms and move forward on your own terms.
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Every single one of us has had something happen to us that has overwhelmed our nervous system and body, causing the body to process this as trauma. Our bodies, behaviors, and emotions often adapt to this trauma to protect ourselves. However, this trauma can have a long-lasting effect subconsciously that is linked to the hormone imbalances and chronic diseases that too many people suffer from. The good news is that by identifying and understanding how your trauma has impacted your biology, you can clear out your trauma and start living life on your terms.
The Biology of Trauma with Dr. Aimie Apigian
Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restore the body to its best state of health through her signature model and methodology, The Biology of Trauma™️. Dr. Aimie brings you The Biology of Trauma™️: a new lens and a methodology that courageously both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level.
In This Episode
- How trauma is in our biology and where it starts for us (6:31)
- Learn about the different types of trauma and how it impacts the way we operate in the world (14:12)
- Why childhood trauma can manifest itself into hormone imbalances and other chronic diseases (21:49)
- What you can do when you are feeling triggered and improve your health symptoms (34:48)
- Tips on how to become ‘on top’ of your story rather than ‘in’ your story (42:50)
Mentioned In This Episode
Free Pass to Biology of Trauma Summit
Trauma Healing Accelerated Website
Register for the 21-Day Journey Here
Related Resources
Check out the full show notes page
Keep up with everything Dr. Mariza
Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Podcast production & marketing support by the team at Counterweight Creative
Related Episodes
Essentially You Episode #308: What Is Trauma and How Does It Make Us Sick? With Dr. Elena Villanueva