345: To Drink Or Not To Drink? Why Drinking As We Get Older is Hard on Our Hormones
As you age, the consequences of drinking alcohol become more difficult to ignore. After a night out drinking, you feel run down, numb, and stressed. But alcohol is such a big part of life for so many women, it’s really hard to make changes. If...
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Show Notes
As you age, the consequences of drinking alcohol become more difficult to ignore. After a night out drinking, you feel run down, numb, and stressed. But alcohol is such a big part of life for so many women, it’s really hard to make changes.
If you're ready to take a break from alcohol…
A gentle detox can help. Tune in today to hear…
- The blood alcohol concentration definition for binge drinking
- What Alcohol Use Disorder (AUD) is and how it affects the body
- The top tips I recommend for getting through a detox
- What you should know about drinking and estrogen
- Answers to why women get drunk faster than men
- And more!
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