305: Why Pooping Every Day Is Crucial for Women's Hormonal Balance
This one simple sign can really give you an insight into how your body is working: If you're not pooping daily, not only is it a sign that your digestion is out of whack, but your hormones are probably struggling too. Tune in today to hear… ...
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Show Notes
This one simple sign can really give you an insight into how your body is working: If you're not pooping daily, not only is it a sign that your digestion is out of whack, but your hormones are probably struggling too.
Tune in today to hear…
- Why chronic constipation can lead to hormonal imbalances like estrogen dominance
- How to know if your poop troubles are an issue
- What you can do to kickstart your digestive and hormone health
- Key nutrients your body needs for healthy detoxification and elimination of estrogen metabolites
- And so much more!
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