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Show Notes
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- 4:00 swimming
- Wetsuits
- Goggles
- Watches
- 18:45 T1
- 19:45 cycling
- Road bike vs tri bike
- Expensive bikes vs inexpensive bikes
- Wheels
- Tires and tubes
- Helmets
- Suits
- For measuring intensity cost-effectively: 1. HRM, 2. single -sided power meter, 3. Dual-sided power meter
- Dedicated bike computers
- Aero meters
- 38:15 T2
- Number belt
- Elastic laces
- 40:30 running
- Running watch
- Run power meters
- Strap heart rate monitors vs optical HRMs
Topics
triathlonrunningcyclinggeartech