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Show Notes
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- 3:00 meet Lauren Brandon
- 6:00 on the sponsorship advantages of being a dominant swimmer and strong on the bike
- 10:15 the post-COVID race scene
- 13:00 Lauren on motivation during the COVID race hiatus
- 19:30 Lauren’s training modality breakdown
- 21:45 Lauren’s attitude towards swimming
- 26:00 The bike position
- 34:45 Lauren’s offroad adventures
Keep up with Lauren by following her on Instagram. For the bike that kept her alive during that 105 mile gravel race, see Ventum's gravel lineup.