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Show Notes
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- 3:00 Brodie’s introduction to pain science
- 7:15 pain in a new light: pain as threat perception
- 8:15 pain is generated entirely in the brain
- 10:30 the role of historical context in perception of pain
- 12:00 Michael’s lax ankle ligaments
- 16:30 is it possible to ‘unlearn’ pain?
- 19:00 Brodie’s hypothesis on how kids process pain
- 22:15 pain signals and motor control
- 24:15 the memories of past injuries
- 27:30 persistent pain triggered by an associated movement / motor action
- 31:45 phantom pain
- 33:00 how to decouple chronic pain from chronic tissue damage?
- 36:15 the longer a patient experiences a specific pain, the more of an influence the pain itself - as opposed to the structural damage - on ongoing pain.
- 41:00 the power of language
- 43:00 what can we do about chronic pain?
- 47:00 why do we experience delayed onset muscle soreness (DOMS)?
If you haven't already, subscribe to Brodie's Run Smarter Podcast. Learn a little more about pain in this short video, or dive deeper by picking up the Explain Pain book.
Topics
painpain science