Episode 89
89 - A Look Ahead, Two Thank Yous, and Three Experiments
January 28, 202142m 49sExplicit
Audio is streamed directly from the publisher (redirect.zencastr.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 4:00 upcoming topics
- AI and machine learning and endurance training
- How to improve your sleep
- 9:30 listener shoutouts
- 14:00 Andrew and Michael continue to experiment with the Core sensor
- Andrew does a brick
- All-day wear
- 25:30 Michael experiments with the Alpha 1 HRV analysis to determine AeT
Learn more about the upcoming Endurance Athlete Summit.
Topics
hrvcore temperatureendurance