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83 - Compression Shorts 2
Episode 83

83 - Compression Shorts 2

Endurance Innovation

December 17, 202033m 50sExplicit

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Show Notes

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  • 3:00 core body temp sensor first impressions
  • 9:00 Andrew’s experiments with thermal cameras and training
  • 10:00 delta between skin temp and core temp
  • 11:30 other possible applications
    • Core temp vs RPE
    • Heat training target temperature
    • Testing intervention efficacy
  • 19:00 core sensor nuances
  • 21:30 to grease or not to grease? 
    • Grease to avoid galvanic corrosion, and
    • Improve clamping force - just be aware of a reduction on torque spec

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Learn more about the Core Body Temp sensor
The Velonews grease article