5. A Holistic Approach To Healing (+BONUS GUIDED JOURNAL PROMPTS)
Empowered Expression · Sophie Hayes
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Show Notes
The word "healing" gets a bad wrap, I'm well aware of that.
In this episode, I provide greater context into what healing means to me, as well as 4 frameworks that I use for myself and my clients in order to promote a Holistic approach to "getting better".
At the end of this podcast, I provide a Guided Journal Experience for you to explore these areas on your own in order to encourage more harmony in your life.
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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth
Let's get better, together.