Emotionally Intelligent Parenting with Stephanie Pinto

If you're going through a separation or divorce, and experiencing co-parenting battles, this episode is right up your alley. The challenges are quite possibly one of the hardest thing you'll ever navigate, BUT there are solutions. We discuss cutting emotional cables, dealing with poor communication, competitive parenting, emotional transition days, triggers and more. Aurisha Smolarki, LMFT and certified co-parent coach is here to explain what's underneath the triggers, the anger, the battles and the heart-wrenching pull of being a loving parent to a child whose other parent you are no longer romantically connected to.Aurisha's book is Cooperative Coparenting: The Attachment Theory Guide to Raising Kids in Two Homes.Aurisha Smolarski is a licensed marriage and family therapist, certified co-parenting coach, certified mediator, and mother, with a clinical practice in Los Angeles, CA. She specializes in working with co-parents, couples, and individuals. As a co-parent herself, she is very familiar with the challenges faced by parents raising kids in two households. For fifteen years, she has drawn on attachment theory and other modalities to help clients move from conflict to cooperation, make child-centered agreements, and create a secure co-parenting two-home family system.Find more about Aurisha's work or get in touch with her here:Instagram: @cooperativecoparentingWebsite: www.aurishasmolarski.com***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Today we're diving into the world of parenting alongside the fabulous parent/life coach, Crystal Haitsma. She shares her invaluable wisdom as a mother of four, a parent coach, and a life coach currently exploring the world with her entire family. We chat about uncovering the blocks that hinder our dream parenting styles and dig into parenting anger and shame. With Crystal's lived experience and professional insights, you'll learn about connection-based parenting vs. those all-too-common-but-outdated parenting practices. And, did you know that confronting your triggers and unpacking the roots of shame can pave the way for profound transformation in your relationships with your children?! Huge. Ok, let's do this. Enjoy!Find more of Crystal's work and follow her here:Web: www.coachcrystal.caPodcast: www.coachcrystal.ca/blogIG: www.instagram.com/the.parenting.coach ***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Kelly Wiseman is the founder of Autisic Gem, an Aussie-based business that support neurodivergent families to go from surviving to thriving. We spoke about parenting as an ND mum, supporting multiple ND kids (in her own home and her clients), tips and tricks to help their executive function challenges and parenting each child in front of you as the individual they are. So much going on in this conversation, I absolutely loved it. Kelly is full of heart and a wealth of information and insight into ND families.Find her work and get in touch here:https://www.autisticgem.au https://www.facebook.com/AutisticGEM https://www.instagram.com/autisticgemau/***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Becoming 'triggered' simply means your emotions have gotten the better of you. Ok, yes that's a tad simplistic. But my logic is that the tools that emotional intelligence give you the capacity to overcome those reactive, knee-jerk moments, and instead come from a place of calm, confidence and conviction. I mentioned my upcoming Taming Your Triggers Masterclass in this episode, live on Zoom during March 2024. If you want to check out the details and grab a ticket, head to bit.ly/3TqV7Sp or if you're listening to this after March, head to my website to find it on my course page at https://www.stephaniepinto.com/coursesI'd love to see some of you there! Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Stop doing everything for your kids! (I'm guilty too). Sometimes as parents we become overwhelmed and drained, as we do so much for our kids. Parenting is a full time job, right? Leslie Josel gets this - and she came on the podcast today to share what she knows works for parents and kids (esp those with ADHD as that's her jam).Leslie Josel is the founder of Order Out Of Chaos, an award-winning business that supports parents and kids with executive function (planning, organising, time management) challenges. We spoke about why asking questions is the key to developing problem-solving skills, and the importance of NOT answering a "question" when one was really not asked! Also how to eliminate the annoying reminders we have to give our kids every day, and what to do instead. Find more of her work at:W: https://www.orderoochaos.com/FB: https://www.facebook.com/orderoutofchaos IG: https://www.instagram.com/order.out.of.chaos LI: https://www.linkedin.com/in/leslie-josel-adhd-student-parent-coach YT: https://www.youtube.com/user/orderoochaos ***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Meet Jen and Carrie, the OT Parent Coaches! Do you know the deep connection between emotional intelligence and sensory preferences? Most parents have no clue about this, or about the fact that there are EIGHT senses (and likely more), not just the 5 we were taught at school?! This is truly an eye-opening conversation and you'll leave feeling much more knowledgable about WHY your child sometimes erupts or digs their heels in, becomes resistant or just plain uncooperative. Jen and Carrie are offering you all a free guide on managing meltdowns, grab it here: https://carrie-c-jen-p-ot-parent-coaching.ck.page/1ac19527c2Find more about The OT Parent Coaches at FB: The OT Parent CoachesIG: @otparentcoaches ***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Sarah is one of the expert guest-speakers on my parenting summit on now! Grab your free ticket to my 5 day virtual parenting summit: Raising A Resilient Child (March 2024) at www.bit.ly/4bAUa17Join me in a heartwarming chat with the amazing Sarah Rosensweet from The Peaceful Parenting Podcast, as we navigate the wild ride of parenting. From the common struggle of parents not being on the same page to the art of developing emotional intelligence, we cover it all. Learn about peaceful parenting and its perfect alignment with emotionally intelligent parenting, sprinkled with Sarah's Martha Stewart fame! We unwrap three key ideas of peaceful parenting, providing the essential tools for parenting with kindness, empathy, compassion, and strength. Tune in for personal stories that reveal the real-life benefits of these practices. It's a laughter-filled, insightful journey into building stronger, connected families!Sarah's top-rated podcast is The Peaceful Parenting Podcast with Sarah Rosensweet. Find her at www.sarahrosensweet.com***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Do you have a boy with big emotions, who lashes out, screams, hits, melts down, or uses aggressive behaviours? If you haven't encountered Tosha Schore from Parenting Boys Peacefully - you are meant to have found this episode today! Tosha is a visionary for changing how we see and parent our boys, particularly those who are described as disruptive, difficult or challenging.She shares the 3 things you NEED to understand if your child is struggling with aggression. We spoke about how aggression is genuinely fear in disguise and the mistakes parents make when dealing with boys with aggression.We discussed her upcoming course "OUT WITH AGGRESSION". Access it with my link: https://steph3--toshaschore.thrivecart.com/out-with-aggression/***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

I'm proud to announce that our first-ever guest on this podcast is Dr Vanessa Lapointe! She really needs no introduction; her work spans the globe. Dr Vanessa is full of heart, kindness and compassion for parents, yet gives us a kick up the butt when we need. In this episode, we talked about what kids REALLY need from us, how to transition out of the old parenting paradigm, and even touched on the differences between discipline and punishment. Such a great conversation!***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Are you baffled or triggered by your child's behaviour sometimes? Many of us parents are reaaally challenged by our children's decisions and actions; things like disrespectful language, lashing out physically, ignoring or not doing what they've been asked... it can be so stressful!In this episode I utilise emotional intelligence (of course) plus what we now know about the developing brain to show you exactly what's going on underneath the surface of your child's behaviour. Ahh it all makes sense.It's time for a complete paradigm shift on how we view our child and these challenging behaviours. When you have a deeper understanding of brain development and behaviour you begin to strengthen your relationships through connection - and get much more cooperation as a nice byproduct. ***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

A while ago I took our youngest on a day out canoeing... and it was a NEAR disaster. I only say that because 'old me' would have lost it when she became emotional. Getting mad, yelling and maybe even threatening her. Not this time. Learning emotional intelligence has allowed me to evolve so much since those days. Follow me in my story today of what happened when things started going south, how I responded - exactly what I said and did - and the absolute MAGIC that came from it! What I didn't share in the episode (as I forgot!) was my daughter, hours later in the car going home, apologising to me unprompted for what happened. I was blown away. But really, should I be? This is the power of emotionally intelligent parenting. Kids recognising and understanding their emotions, and acknowledging when they reacted in less than ideal ways. Again, magic.If you want more info on my brand new program EVOLVE - head to www.stephaniepinto.com/evolve We are filling up fast, this is an exclusive group of like-minded parents and I don't want you to miss out!Enjoy! Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

In this episode, I explore tantrums and meltdowns (are there the nuanced differences we need to know?) and uncover the secrets behind our children's stressful, dysregulated behaviours. Join me as we delve into the topic, touching briefly on the realms of neuroscience and child development research, and gaining insights into the true nature of those heated moments. I'll share practical tips for navigating challenging interactions with confidence, warmth, empathy, strength, and emotional intelligence. Let's journey together to understand our children's emotions better and cultivate a more harmonious parent-child relationship.If you want more info on my brand new program EVOLVE - head to www.stephaniepinto.com/evolve We are filling up fast, this is an exclusive group of like-minded parents and I don't want you to miss out!Enjoy! Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Get ready for a heart-to-heart on parenting in this episode. You know I love tackling the everyday challenges of raising little humans with a dose of humour and self-reflection. Well, today I'm shining the light on our parental habits that are somewhat... hypocritical (eek!). Ever caught yourself telling your child or teen to be patient while rushing them out the door? Telling them to communicate properly although you shut down or bottle feelings up? And sometimes we punish our kids' meltdowns whilst letting our own anger unleash (without repercussion I might add). It's a lot, right?! Join the conversation as I share thought-provoking reflections, three powerful self-coaching questions and a relatable story from a coaching client. Remember, it's not about being perfect—it's about growing together.Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Ever felt like your child is being utterly unreasonable? Their emotions take over and they start being completely ridiculous?Join me in this episode as I delve into the emotional rollercoaster of parenting. Drawing from personal experiences, I share two stories from my own home that shed light on handling those challenging moments. Discover why reacting with anger, yelling, or shame is counterproductive, and instead, learn the power of staying calm and dialling up your emotional intelligence. I emphasize the importance of recognizing that it's not the time for logic, and allowing your child to express their emotions without judgment. Tune in for valuable insights on navigating your child's emotional world with empathy and respect.Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

In this episode I dive a bit deeper into the world of Emotional Intelligence, and why it encompasses so much more than you think.It's not only empathy, it's not simply understanding feelings, but in fact, 26 individual competencies make EI what it truly is. Clear communication, self-awareness, resilience, integrity, teamwork, and more. It's fascinating!So in this mini masterclass, I'll walk you through the deeper layers of EI, what it looks like to have strong EI and lack EI, the difference between "EI" and "EQ" and of course what those specific 26 skill areas are.Get ready for some juicy Emotional Intelligence work with me!Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

A Punishment-Free Home With Emotional Intelligence - Ooh, is it possible??I posted a 10-second reel on my Instagram recently about this, and it's just hit 733k views. So this was a big one that resonated with a LOT of people (for good and bad reasons).I'll post the link to the reel below so you can check it out, but I describe it in this episode and break down some of the messages behind emotionally intelligent parenting, punishment-free home, discipline, and more. I also speak about the brilliant work and research into parenting and emotional intelligence, that's come from the Gottman Institute. Their work is exceptional and so validating to this style of parenting.Find the reel I refer to here: https://www.instagram.com/p/C1BUD4pSLmt/I'm on Instagram as @emotionally.intelligent.parent and the reel was posted on 19 December 2023.Also I mentioned Dan Franco's podcast and Insta, find him at @adadliftingdads Don't forget to also check out the Gottman Institue at www.gottman.comTo enquire about coaching or book me for a speaking engagement or presentation, contact [email protected].***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

So your husband's doing it all wrong? (Sorry, couldn't help it!!) Having different approaches at home can be hard. But I'm about to shift your perspective in a big way.In this episode, I share about the challenges and frustrations of parenting with emotional intelligence when your co-parent isn't on board. Perhaps they parent differently or are actively going against your method. Who's right? How do we get them to see our way? Is that even fair?The powerful quote I mentioned in the episode is from Dr Dona Matthews. She's a wonderful author, developmental psychologist and speaker, find her work at www.donamatthews.comI'd love to hear your thoughts. Are you and your co-parent struggling or finding a balance? Let me know, and ask your own questions for me to answer on the podcast, just email my team!Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

How do you feel about your kids watching YouTube? If you're unsure and really don't know whether it's safe or good quality viewing for them, then you need to listen to this episode! If you're also really concerned about YouTube and the content your kids are watching, but don't feel confident removing it from your home, and how to speak to your kids about it, then this really is a must-listen.I am certainly not advocating for every family to ban YouTube from their family - you may feel comfortable with it and that's OKAY too! I do however share some interesting (well, somewhat concerning) insights into what's underneath the content our kids are viewing and why we decided to remove it from our home. I also go into detail about how our kids reacted, and how we dealt with their emotions. It's been 2 weeks and we've not had a single complaint/beg/meltdown over it.Steph.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Okay, proud mum (and parent coach) moment!Let me share a story with you about how we VERY nearly had a Christmas meltdown when packing away the tree with our youngest. Emotional Intelligence and communication skills are an UNSTOPPABLE combo, trust me. These two skills have genuinely saved my bacon countless times, and my kids and I are better for it. (And actually so is my marriage!)We aren't perfect but we have speed bumps as opposed to car crashes throughout our days. And some days we even have no bumps. I don't say this to say "Look how easy parenting is" because, no. We work hard at it. We've learnt a LOT. We continue to learn and grow. But I can hand-on-heart say our home is so much calmer and such a nicer place to be now that we parent with emotional intelligence.Home is our haven. And I want that for you. Enjoy this episode, and please take away something from it that helps you - and if you can let me know I'd love that too! Find me in all the usual places below...***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Ok this is a heart-strings pulling kind of conversation. Many of us don't have a TONNE of memories from our childhood, and some of us feel like we've forgotten 95% of it.But you know what? You'll still know - if you think about it - what you wish you did or didn't have to experience. And guess what, that's very likely exactly what your kids want to be hearing from you right now. Amazing right? Why do we overthink it?!I share a number of messages that people in my Facebook community (Let's Raise Emotionally Intelligent Kids) put down as the things they wish they heard. And I show you the top 2 most common phrases parents didn't hear enough (one really surprised me and now I've added it to my vocab for good).Enjoy!***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Welcome to a powerful episode of Emotionally Intelligent Parenting with Stephanie Pinto. 🌟Dive into the (messy) heart of parenthood with our latest instalment, where I share 10 practical emotional intelligence strategies to combat burnout. Simple shifts in perspective and empathetic connections can help you re-discover the joy in your parenting journey that you're looking for.From mindful communication to self-compassion exercises, I've got you covered. Grab your notebook, tune in and let me guide you towards a more balanced and harmonious family life. You deserve it, right?! (The answer is YES you fricken do!)It's just 15 minutes - make the time, pop your earphones in, and get on track to more a peaceful parenting experience ✨***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Meltdowns are a part of life. Not only for kids, but us adults too! It's emotional dysregulation and humanness at its finest and although they're not something to fix, it's so valuable to know how to support your child through them, whilst keeping yourself in check.I love that learning Emotional Intelligence has helped me personally both anticipate challenging moments with my kids and navigate through them with ease and confidence. I want this for you so much! It IS possible and even more than that, I think it's our duty as parents. Your child needs you to coach them through big emotional moments, not leave them to their own devices. Let me show you how I dealt with a meltdown in my own house, and how we were all able to get back on track with our day positively.***If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an award-winning Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

In this episode, I delve into the fascinating world of emotions and how often we misunderstand them. You might think you're good at reading how others feel, but actually you very often get it wrong. For example, a simple smile can signify a range of emotions, from happiness to anxiety or even anger.These misunderstandings can lead to conflicts, disagreements, breakdowns and even breakups. To improve your ability to understand emotions, you need to become more mindful and take a moment to reflect on your own habits.I also share about why we really need to give people the benefit of the doubt and simply ask them how they're feeling (so we don't make these wrong assumptions). Join me to explore the world of emotions and discover how avoiding these common mistakes can enhance your emotional intelligence and deepen your relationships._ _ _If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Should you make your child say sorry when they hurt another? Or do it later on when the 'action' has died down? Is it really necessary to explicitly teach apologising? So many questions!Teaching your child to reconcile things when they've hurt someone's feelings or done the wrong thing, is a crucial part of their social and emotional development. Yes, we do need to encourage kids to take responsibility for their actions, empathize with others, and mend relationships. But how?In this episode, I share effective strategies for teaching kids to apologise sincerely and meaningfully.If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Beginning your emotionally intelligent parenting journey starts here. In this episode I'm inviting you to take a look at your emotional landscape and in particular whether or not you ACCEPT all of your emotions. It's true that the vast majority of people believe we have positive and negative emotions. We categorise them into one bucket or the other. The good and the bad. I'm here to tell you that it's time to stop judging them as good or bad. Then we're in a better position to be able to accept even the toughest of emotions. I'd love to know what you think and please send me your curly questions so I can answer them on the podcast! You might want to know how to manage meltdowns, what to say when a child lies, or how to deal with your own anger, anxiety or overwhelm as a parent. Whatever your question, send it my way so I can share some insights and suggestions that may well benefits hundreds of other parents listening too. Email them to [email protected] Hosted on Acast. See acast.com/privacy for more information.

Welcome to Emotionally Intelligence Parenting podcast! Here we'll talk all things emotional intelligence, kids, parenting, families... how do we raise emotionally intelligent kids? How do we become emotionally intelligent parents? Stories, ideas, tips, strategies, Q&A and everything in between!Send me your questions at [email protected] and I'll answer as many as I can on the podcast.Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉 ➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am a certified Emotional Intelligence parent author, coach and speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.com Or stalk me on the socials... Insta: @emotionally.intelligent.parentFB: fb.com/stephpinto FB Business: fb.com/stephaniepintoeqcoachPinterest: pinterest.com.au/StephEQCoach Hosted on Acast. See acast.com/privacy for more information.