Elite Man Podcast

Michael Franzese, former mob boss of the Colombo crime family in New York who at his most affluent time generated between $5 to $10 million per week from his legal and illegal businesses, joins our show in this special episode of the Elite Man Podcast! In today's episode Michael talks about his many years spent inside the Colombo crime family, what he did to get in, how he shot his way to the top, and how he made so much more money than everyone else. He covers his sit-downs with bosses like John Gotti, his gas tax fraud which netted him multi-millions every week, his careful strategy to avoid being caught by the police, and the truths and lies about the mob in America. Michael also talks about leaving the life, why his life changed for the better the day he quit, and what he's been doing the past few years. If you're wondering what the mafia is really like, what the gangsters from the movie Goodfellas were actually like, what really happened to Jimmy Hoffa and JFK, and so many other inside stories about the Italian mob, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Michael became a part of the mob and why his father was an integral part of getting him in The 50-year prison sentence that his father received and the fact that he was the oldest inmate in the prison system a couple years back when he was just shy of 100 (currently the oldest parole at age 102) The true reason Michael entered the mafia and how his life immediately changed when he decided to join the Colombo crime family The recruitment process and what Michael needed to do to prove himself worthy of being a made member How the mafia really makes its money Why they never sold drugs and got into the business of drug trafficking Fortune Magazine's 1986 list of the richest mobsters in the country and Michael Franzese's spot on there How Michael was able to bring in $5 to $10 million per week for the mob How Michael was able to rise so quickly in the ranks of the mafia The leadership role that Michael had and the many men he was in charge of on a day-today basis The jet plane, helicopter, and multiple houses that Michael owned, all at the same time Whether Michael worries about old mobsters or new ones coming up trying to make a name for themselves at his expense Why he chose to get out of the mob and what he did to make sure he never went back The steps that Michael took to avoid being caught by the FBI and police for many years Why Michael quit the mob after prison and focused on his relationship with Jesus Christ and his faith in God The negotiating skills that Michael acquired from sitting down with mob bosses and very powerful individuals The business skills that Michael learned and inherently had that allowed him to be so successful What it was like dealing with John Gotti on a business level and how Michael got what he wanted when going against John by playing to his ego Being able to adapt yourself to the many different personalities that you encounter in the business world What Jimmy Burke and Paul Vario were like in real life, and how Henry Hill actually was too (not like his movie portrayal) What really happened to Jimmy Hoffa (and why they will never find his body) The fact that the JFK assassination was mob related Michael's thoughts on Whitey Bulger's and Jeffrey Epstein's death and whether or not he believes they were an inside job His message for younger guys coming up and looking to get into the mob or become a criminal Check out Michael on: Website: michaelfranzese.com Facebook: facebook.com/michaelfranzese Twitter: twitter.com/michaelfranzese Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Zachary Babcock, podcast host, entrepreneur, creator of Underdog Empowerment, and former prisoner who spent five years incarcerated before dramatically turning his life around, joins our show in this special episode of the Elite Man Podcast! In today's episode Zachary talks about spending five years in prison and overcoming a drug addiction and criminal past that put him in there. He covers mental toughness, resiliency, taking responsibility in your life, embracing your fears, and using your dark side to your advantage. Zachary also talks about redemption and turning his life around and the incredible success he's had personally and professionally over the past couple years. If you're wondering how to survive the worst environments imaginable and come out stronger than ever, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Robert Greene and the incredible wisdom on human psychology and behavior he possesses Street smart vs. book smart and need to develop both as a man How Zachary Babcock ended up in prison The drug habit that became a serious addiction and led to Zachary overdosing and nearly dying The mental and physical challenge of overcoming addiction and how Zachary beat it Zachary's mindset whilst in prison and how he got through 4 straight years of being inside Why idle time is the devil's workshop How to get onboard with what really motivates and inspires you in life How to accept your circumstances even when they seem dire How Zachary passed the time in prison and was able to mentally get past all the stress The comparison between prison and social media that Zachary makes The rules for surviving the prison and jail environment What it was like living in the hole, the prison inside of the prison What changed for Zachary with regard to his mindset while in prison The mental toughness that Zach developed while being incarcerated and the fact that he wasn't mentally tough (in his own view) before going in Building positive daily habits and taking control of your environment Putting your back against the wall and testing your limits Visualizing the worst that can happen so you can build the mental fortitude to get past them Embracing the dark side that you have inside you Appreciating the little things in life and being grateful for all that you have The superpowers that people gain from going through challenges and tough life experiences The keys to having a success-minded mentality in all you do Why Zachary has been able to find such great success so fast in the online entrepreneurial world Connecting with others and the power of building up your network and community Why you always control every situation and circumstance you're in and what this means for your life Check out Zachary on: Website: underdogempowerment.com Instagram: instagram.com/zacharyjbabcock Podcast: podcasts.apple.com/us/podcast/underdog-empowerment Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Get 20% Off and Free Shipping with the code ELITEMAN at Manscaped.com *You can achieve your master's degree while balancing work and home life. Start earning your master's degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Dr. Stephen Snyder, sex and relationship therapist, podcast host, and author of the book Love Worth Making: How to Have Ridiculously Great Sex in a Long Lasting Relationship, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Steve talks about how to cultivate an incredibly fulfilling relationship with your partner despite living in such a narcissistic and chaotic period of time. He covers intimacy, sex, ED, social media, narcisstic gratification, porn, and the keys to mastering your sex life and becoming more fulfilled in your relationship. If you're wondering how to have an amazing sex life and cultivate a fulfilling relationship with someone you truly love, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Stephen became a sex therapist and why he loved doing this type of work more than anything else Some of the early mishaps in Dr. Steve's sex life that left him mortified Why having sexual issues can be incredibly depressing for men The true root cause of most cases of erectile dysfunction How to fix the issue of erectile dysfunction without resorting to taking drugs The role that taking prescription meds can have with ED and why setting up the right environment, physiologically, can be key to men fixing this issue The most common mistakes men make in the bedroom How relationships are being affected by social media in this current day and age The fact that we are all becoming more narcissistic The problem with extreme narcissism pertaining to relationships Why celebrities have a tough time with being in relationships together The fact that we are losing the essence of what it means to be human The repercussions of technology and the digitalization of our world How to combat technology for your relationship and for your happiness Getting the right type of narcissistic feedback from your partner or spouse What the Two-Step is and why Dr. Stephen recommends this before sex The keys to having great sex with your partner How to be more present and engaging with women How to spice up the sex in the bedroom and keep things exciting Men going missing in bed and why this is more and more common Why trying too hard to give a woman an orgasm often backfires Touching a woman's body for your own pleasure and not for hers and why this is the secret to actually turning her on more Quieting your brain down and enjoying yourself and the woman to the fullest extent What to do when you and your exclusive partner or wife hit a roadblock in your relationship and in the bedroom What a good, healthy sex life looks like and how often couples should have sex Whether or not porn is okay to watch The criteria for choosing the right long-term partner Check out Dr. Stephen on: Website: sexualityresource.com Book: amazon.com/love-worth-making Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jim Stavis, author, speaker, CEO, and triple organ transplant survivor, joins our show in this special episode of the Elite Man Podcast! In today's episode Jim talks about how to live life on your terms despite what others tell you and despite whatever challenge comes your way. He shares his story of being diagnosed with Type 1 diabetes at an early age and how he overcame a crippling diagnosis from doctors who told him he wouldn't live past age 50. Jim talks about his mindset, his perseverance, his determination, and his commitment to live life to the fullest despite his many health challenges which included a triple organ transplant of the heart, kidney, and pancreas. If you're wondering how to live an untethered life in which you do all the things you want to do, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why doctors told Jim at a very young age that he would not live past the age of 50 The chronic disease that Jim was diagnosed with early on in life The fact that Jim is one of the only people to ever survive a triple organ transplant of the heart, kidney, and pancreas Why Jim was motivated by his health condition and the fact that he didn't let the dire diagnosis get to him Whether or not it's better to express your struggles with others or whether it's better to keep it to yourself The fact that we're living in such an incredible age of information and have so many opportunities for growth and change What gave Jim hope and instilled in him a belief that he was going to be fine and that his life would not be one of sickness and death, but one of hope and happiness The power of hope and what it can do for your health and life Having a pessimistic look vs. and optimistic look on life Moving forward in life and not letting bad things hold you back from doing what you want The blessing in disguise that Jim's disease actually turned out to be Why Jim did a lot more than he would have done had he not been diagnosed with diabetes Living life on your terms and doing the things that make you happy, no matter what anyone else tells you How Jim dealt with the setbacks of having diabetes and how he got past them The time that Jim's heart stopped for 30 minutes Not living your life in fear despite the many possibilities of something bad or dangerous happening 3 phases of bulletproof resilience Enduring through the pain and loss of something Having hope that you can overcome anything that comes your way Helping others getting past their struggles Building up your resiliency so that anything tough that comes your way is easy to deal with Getting over the loss of a loved one using your resiliency Choosing to look at your life in a way that's going to be beneficial to you Check out Jim on: Website: jimstavis.com Facebook: facebook.com/jimstavisspeaks Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dr. Steven C. Hayes, clinical psychologist and Nevada Foundation Professor at the University of Nevada, author of 46 books and over 600 scientific articles, and developer of Relational Frame Theory and Acceptance and Commitment Therapy (ACT), joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Hayes talks about how to liberate your mind from all the clutter and noise of today's chaotic world. He shares decades of research and empirical wisdom from being a true pioneer in the psychology world, and what he's learned about optimizing your mind. If you're wondering how to free your mind from stress, anxiety, worry, and depression, and tap into thinking and experiencing life in an optimal state, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dr. Steven C. Hayes came up with his theory of cognition and where his background teachings came from Why Steven became interested in psychology when it came to getting over his past issues with anxiety Why humans intuitively know the right answers to their problems but why we often forget to listen to ourselves How Dr. Hayes came to write A LIBERATED MIND How to actually overcome our issues with anxiety Why we don't want to remove anxiety completely and how to actually look at anxiety in the proper manner The time I got over my biggest fear and learned a powerful strategy for overcoming anxiety Going with your fears and learning how to use them to your advantage Why your mind is only a tool for human beings to experience life Why men often suppress their emotions and how this leads to issues later in their lives Feeling emotions in a safe way so you can get past the hurt surrounding them Learning to look at your thoughts The power of getting into the present moment Being an observer of your life and taking a step back from the constant hustle of it all Stepping into the awareness or consciousness of who you really are Directing your attention to what you really want in your life Organizing your behavior around the meaning you have in your life Making life into a walking meditation Living by the cores of what you really believe in as opposed to compromising your values for your desires Whether Dr. Hayes' psychological teachings and techniques can help those with chronic mental illness Why the theory of cognition can be applied to so many areas of your life Check out Dr. Hayes on: Website: stevenchayes.com Book: stevenchayes.com/a-liberated-mind Facebook: facebook.com/stevenchayesphd Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about how to use ancient teachings from around the world to step back into the body and take back control of your mind when things go haywire. He shares the secret to feeling grounded in times of chaos, reducing your stress when things don't go your way, and overcoming horrible traumas or misadventures that inevitably occur throughout life. Justin also covers meditation, breath work, mindfulness, Chinese medicine, and philosophy in this epic chat. If you're wondering how to take back control of your mind and body, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What the ancient healing systems knew about mental health and happiness that we seem to have lost or never learned about over the recent years The overstimulation of our minds in this technological age and what this is doing to our health The damage of EMFs and other stressors that could potentially be very dangerous The body's incredible innate ability to heal itself Getting out of the way of your body's ability to heal and opening up the right pathways for optimizing your health The importance of eating real, whole foods Justin's favorite supplements for combating stress and balancing your energy levels The true role of supplements with regard to your overall health and why most people look at supplements in the wrong way Empowering yourself and building the skill of actually taking control of your mind Why the sources of anxiety are different for every person Discovering the sources and triggers of your anxiety and why this is so critical for getting past it Recognizing your own unique perspective on life and seeing your blindspots for the first time Getting over your attachment to your identity (race, ethnicity, gender, etc.) The concept of Yin and Yang and how this fits into our masculine and feminine balance Why the physical body is so vital for getting us to take control of our minds Why we can't really multitask like we think we can Why single-point meditation is so helpful in getting you to release your worry and anxiety The herbs that Justin Ehrlich uses to help facilitate his proper mindset for meditation Whether or not psychedelic drugs can be useful for getting over a trauma or shifting your mindset into a new place Habitualizing the mindfulness practice throughout the day and resetting your nervous system before you go down a negative path Detaching from your emotions and simply observing them The power of your breath and specific breathing techniques to take control of your mind Check out Justin on: Website: justinehrlich.com/28-day-challenge-special-offer Facebook: facebook.com/JustinEhrlichLAc Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the best strategies in the world for reducing stress, overcoming anxiety, and feeling incredible instantly. He shares a gambit of techniques that he's used over the years and some new ones he's discovered and researched as of late. These techniques are very powerful and work rapidly for changing your mindset into a positive and powerful one. If you're wondering how to get rid of your anxiety and stress and feel unbelievable, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: A powerful and quick breathing technique that changes your brain's biochemistry almost immediately The origins of this breathing technique and how Justin has implemented it into his life The 4-7-8 method and what it does in your body EFT and tapping and whether or not it actually works The body's energy system and why it's so important to keep a free flow of energy How negative emotions get trapped and stuck inside the body The energy points used in EFT and tapping The Wim Hof Breathing technique and why Justin loves it How to actually do the Wim Hof breath How you feel when you complete 4 rounds of breathing (and just one single round) The meditative effects that occur after breathing properly NLP and the anchoring technique that can literally change your life The importance of visualization in getting NLP to work Heart coherence and how to get into it Whether or not you actually need a heart rate monitor to get into heart coherence Heart coherence and the importance of getting into this state The benefits of meditation and how to tap into this wonderful state of mind The easiest way to meditate, and the fastest way to meditate correctly Mindfulness meditation and the many great effects it has How long you should meditate for and how often The incredible power of gratitude How to practice gratitude on a day-to-day basis Why being grateful for the smallest things is the key to being happier and more fulfilled in life Combining gratitude with visualization and the power this can have Check out Justin on: Website: elitemanmagazine.com YouTube: EliteManMagazine.com/youtube Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Joe Ducard, men's dating and life coach, and YouTuber, joins our show in this special episode of the Elite Man Podcast! In today's episode Joe talks about how to not only survive today's dating world, where we're constantly bombarded by exorbitant amounts of stimuli and where almost everyone is relying on Tinder and other dating apps to get dates, but how to actually thrive and create an epic dating life that no else has. He shares the keys to connecting with women, standing out from the crowd, approaching naturally, and creating an attractive life that others want to be a part of. If you're wondering how to boost your social acuity, attract women in person, and actually get a ton of real, high-quality dates, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How the dating world has changed dramatically over the past 3 or 4 years Why guys are ruining dating apps, and social media to a large extent Why the ship has sailed on online dating apps like Tinder How to stick out in the noisy dating crowd and distinguish yourself from other men The importance of in-person game and why this is a dying art Whether or not social media can be a place to meet women The 30-day social media challenge that Joe came up with and why he suggests that everyone tries it Why social media is ruining our lives and how to take back control over it The best places to go to meet women in 2019 and going forward What women think of Joe and others like him who still approach women consistently throughout the night How to talk to women and be natural and not awkward at all How to talk to a group of women The best things to say when you go up to women How to avoid looking like a pickup artist and having women blow you off What Joe does after he gets rejected, and yes, he still gets rejected quite often (this is a good thing) Being the social and fun guy and why women crave this Creating a fun, natural, and attractive environment when you go out Why making women feel comfortable is your number one job when you approach them Creating your own reality and making shit happen in your life when you go out Being more social when you go out and whether or not you should talk to everyone throughout the week What Joe does when he goes out at night and why it works so well for him and his clients Getting over your ego when you go out to be social Check out Joe on: Website: joeducard.com YouTube: youtube.com/joeducard Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the incredible powers of the subconscious mind and what you can do to harness this power. He shares the secrets to reprogramming your subconscious mind and the many ways that you can successfully tap into it. Justin shares his greatest tips for taking control of your life by opening the gates to your unconscious mind. If you're wondering how to reprogram your subconscious mind for happiness and success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What the subconscious mind actually is The power of the subconscious mind and how it controls up to 95% of your life Why you can't just willingly tap into the subconscious mind, unless you know how to sneak in the back door Taking control of your feelings and emotions The limitations of the conscious mind The mystery behind the unconscious mind The fastest way to change your subconscious mind Changing your environment to change your life Changing the programs and softwares of your life The role of affirmations and whether or not it can help you reprogram your subconscious mind Taking action every day to make changes to your subconscious mind Going after what you want in life to find happiness and reprogram your subconscious mind Meditation and the power it can have in your life Whether or not meditation can tap into your unconscious mind The work of Dr. Bruce Lipton, Dr. Joe Dispenza, and Dr. Dawson Church NLP and why it's so effective at changing your subconscious mind The rapid effects you can get from NLP What binaural beats are and how they affect your brain waves Using binaural beats and isochronic tones to positively affect your brain waves The best way to tap into your subconscious mind Self-hypnosis and why it's so powerful for reprogramming your mind and changing your life Check out Justin on: YouTube: EliteManMagazine.com/youtube Instagram: instagram.com/justinstenstrom Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Andrew Tarvin, humor engineer, TedX speaker, and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today's episode Andrew talks about how he's been able to develop and teach the crucial and elusive skill of being funny. He shares the secret recipe for making others laugh, improving your communication and social skills, and developing the confidence needed to thrive in any social setting. Andrew also covers leadership, workplace humor, thinking on your toes, the art of socializing, and influence. If you're wondering how to master the mysterious art of comedy, become naturally funnier, and dominate any social setting, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Andrew teaches others how to be funnier and why it's so important across all areas of life How Andrew developed his ability to make people laugh, despite being a naturally quiet kid and introvert How Andrew Tarvin began doing improve and stand-up comedy The difficulties and challenges of facing your fears socially and how to get over this Why improv can help you gain confidence incredibly fast The fact that anyone can become funny and get really good at communicating no matter how bad they naturally are The secret recipe that goes into making people funny Why funny people are really funny, what they do that draws us to them Engineering humor and developing the skill of eliciting humor Seeing the world in a humorous way How to be funny in professional situations and understanding your audience and medium The magic of improv and how it trains your mind to think faster and come up with things to say on the fly Trusting your instincts and the importance of this in comedy and socializing The best ways to learn from other funny people and how to become funnier by spending time with others What leaders can learn from stand-up comedians The influence that stand-up comedians have and the ability to control a room Using head nodding and other small actions to subtly influence others Taking control of your own happiness and life every day Check out Andrew on: Website: humorthatworks.com Facebook: facebook.com/drewtarvin Instagram: instagram.com/drewtarvin Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Ben Newman, performance coach and keynote speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Ben talks about how to create a powerful, success-centered mindset and focus on creating a life of greatness. He shares the key lessons he's learned over the years working with some of the most elite athletes and high-achieving individuals, and what he does on a day-to-day basis when coaching these top performers. Ben breaks down daily routines, habits, mindset, focus, and optimizing your performance each and every day no matter what you're seeking to achieve. If you're wondering how to take your life to the next level by upping your mindset and peak performance, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Ben works with clients to drive their next-level performance How Ben became a leading performance coach and how he began working with elite, world-class athletes Where Ben developed his work ethic and his incredible mindset for success The major influence his mother had on his life and how she shaped his outlook and perspective on life Thinking big and why planning for greatness is such an important part to having success Your prizefighter day and what this is comprised of Making the right decisions and choices throughout the day, every day to win the day and win in life over time Why so many people know how to fix their problems but yet they don't actually put the effort in to do the things they need to do What athletes like Tom Brady and Jerry Rice have done to take their game to the next level and become some of the greatest professional sports players in history How to give before getting and why this mentality can change your life Setting parameters in your life and actually prioritizing what you want to get done Ben's routines and why he makes sure he does specific things every morning What Carson Wentz asks Ben when he works with him Why Carson is one of the most exceptional athletes in the world What Ben has learned from working with some of the best NFL athletes on the planet Keeping your focus in an ever-more-noisy world Reframing your problems and coming up with new solutions Navigating through adversity and learning from your mistakes The fallacy of being a celebrity or a super successful person and why the grass is usually not always greener on the other side Check out Ben on: Website: bennewman.net Free Book: freeplaybook.net Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dan Lok, Chinese-Canadian business magnate, global educator, bestselling author of the book F.U. Money, and The King of High-Ticket Sales™, joins our show in this special episode of the Elite Man Podcast! In today's episode Dan talks about how he was able to become a self-made multi-millionaire after having over a dozen failed online businesses in his early career. He shares the key lessons he's learned over the years about self-branding, charging a premium price, growing a massive following, and creating a vastly wealthy empire. Dan covers everything from social media, to high ticket sales, to finding great mentors, to building and scaling your net worth. If you're wondering how to finally make as much money as you've always wanted and live the life you've always wanted, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Dan and I met a few years back and how he stole the show at a conference we both spoke at and had everyone in the audience loving him How Dan has been able to absolutely blow up the past couple of years His omnipresence on all major social media platforms and what he attributes his skyrocketing success on social media to Why social media is so important in this day and age and what you have to do to set yourself apart from everyone and actually build a valuable following Why he has 22 people working for him to grow his social media channels The major difference between social media following and social media capital (or social capital in general) What Dan attributes his success to and why he's become so popular so fast The practicality of Dan's advice and why he cuts out all the bullshit and fluff that so many other influencers put out How Dan was able to get out of his naturally introverted shell and become a great speaker, salesman, and world-class communicator Dan's natural gift and what he believes he's truly blessed at doing in life What turned Dan's business life around and completely changed his life financially after having multiple failed businesses Dan's top mentors and what they've taught him about business and life Dan Pena's role in Dan Lok's success Why Dan Lok spends about 500,000 dollars every year in coaching and training for himself Why Dan doesn't care about the billionaire status but more about the impact he's making in the world and how his future goals relate to this Why Dan wouldn't leave his future kids any money What Dan recommends for people looking to become financially independent in the next few years The 4 stages of life and how to traverse successfully from one to the next High income skills, what they are, and how they can change your finances immediately The worst time to start a business, and how and when to start a business the right way The wealth triangle, high income skills (income), scalability (profit), and high-return investments (net worth) Why having income can be a great safety net for your future business endeavors Some of the various and many types of high income skills available for you to make money in Where Dan came up with the idea to charge a high-ticket price on his services The psychology behind why when people pay more money they pay more attention and get better results Why business is not a game of volume, it's a game of margin Why retargeting a customer is so much easier than trying to get a new customer Having a premium brand as opposed to an average brand or lower-end brand that appeals to the masses Having the mindset to charge 10X what everyone else is charging and how to develop this Dan's number one sales technique Why listening is the most important part of the sales process and the number one skill to develop Check out Dan on: Website: HighTicketCloser.com Book: Unlock It Instagram: Instagram.com/danlock Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Go to Rhone.com/elite and enter the promo code "elite" to get 20% your first purchase. *This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You're not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you're preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There's always going to be an occasion where you want to really impress, and your Apple watch just won't cut it. Vincero's timepieces are showstoppers. I'm telling you you're going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly

Dr. Dawson Church, integrative health-care researcher, the pioneer behind EFT Universe, and the bestselling author of The Genie in Your Genes, and his latest book Mind To Matter, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Dawson talks about the incredible power of the mind and how science is just now uncovering the true potential of what you can really do. He shares the latest ground-breaking research into epigenetics, meditation, EFT, and miraculous healing of all types of sickness, disease, illness, syndromes, and more. If you're wondering how to use your mind to take control of your health and life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Dr. Dawson Church does in regard to integrative health-care research Why Dawson became so interested in alternative therapies What his life was like growing up and why it's vastly different than his life today The various modalities that Dawson uses in his everyday life and the lives of those he teaches The science behind some of the alternative therapies and what they're actually doing inside the body Dawson's work with EFT and tapping and why he's considered a pioneer in this field How EFT works and what happens inside the body when you do it correctly The conditions that EFT and energy therapies are effective for The best ways to use EFT for healing from various conditions Combining meditation and EFT and the best protocol for both Why Dawson considers meditation to be a stable alpha brain wave state How long it takes for most people to get into a stable alpha brain wave state The ideal amount of practice and time it should take you to get into the right meditative state What happens in your body during deep meditation How to actually know if you're really meditating or not How to get yourself into the right meditative state What most people do wrong when they try to meditate or think they're meditating The power of beta endorphin and other natural chemicals (nitric oxide, oxytocin, dopamine, serotonin, norepinephrine) that get released during meditation Anandamide – the bliss molecule and the incredible feelings that it induces in the body during meditation The dentate gyrus (inside the hippocampus) part of the brain that can actually grow when you meditate (one man grew his brain 22.8% of his brain in just 8 weeks) The fact that your brain will either grow or atrophy depending on what you do with your life and environment The importance of heart coherence and why it's the secret to The Secret How to get yourself into heart coherence and make things happen in your life Manifesting what you want in your life by getting away from your local mind Letting go of your attachment to your body and the science of mysticism Quantifying supernatural or mystical experiences with scientific instruments Check out Dr.Dawson on: Website: mindtomatter.com Book: Mind To Matter Free Meditation Guide: EcoMeditation.com Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You're not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you're preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There's always going to be an occasion where you want to really impress, and your Apple watch just won't cut it. Vincero's timepieces are showstoppers. I'm telling you you're going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I've never owned a watch that's looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it! And it's truly a head-turner! I've gotten so many compliments and people asking me where I got it. I'm telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE. Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That's VinceroWatches.com and coupon code ELITE. *Today's episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I've ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation

Thomas Edwards, Jr., breakthrough and transformation coach, creator of The Intentional Self™ belief system, and founder of The Professional Wingman, joins our show in this special episode of the Elite Man Podcast! In today's episode Thomas talks about how he helps transform men's lives by having them do the inner work and getting them to focus on the areas of life that truly matter. He shares his personal struggle over the past few years with finding his own happiness and personal success despite being professional on top of the world. By overcoming depression, substance abuse issues, and an identity crisis attached to his professional brand, Thomas had to tear everything down to build himself back up and become stronger than ever. If you're wondering how to work on your own inner issues and come out better than ever like Thomas did, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Thomas' life over the past few years and how it's dramatically changed since the last time he appeared on the Elite Man Podcast Facing and overcoming things like depression, substance abuse, and spiraling out of control What it's like when you are incredibly successful and have to go seek help and humble yourself The fact that you can be successful in one area but neglect yourself in other areas The constant work that it takes to be happy and fulfilled and why you can't become lazy with your health and happiness The trap that complacency can have over your life Embracing the journey of life and accepting all that it has to offer Finding the areas of your life that are truly meaningful to you Taking the steps each and every day to live up to those things that mean so much to you Seeking therapy or one-on-one coaching to have someone to really deep dive into your issues, struggles, and challenges, and give you a different perspective on things Why Thomas wakes up early every day and what this does for his mindset The importance of coming up with your own morning routine and setting a great start to your day Letting go of an identity that you think the world wants you to have Creating your own identity and living the life that makes you really happy Why people are only as powerful as the people who support them The importance of having more men and a sense of brotherhood in your life as a man What being around other men and talking about your life with them can do Feeling alone and why this can be such a crippling emotion Connecting with others and the joy and happiness this can lead to Why having others to support you can make your problems seem so much easier to overcome Where to find great men's groups in your community Check out Thomas on: Website: thomasedwardsjr.com Facebook: facebook.com/thomashedwardsjr Instagram: instagram.com/thomashedwardsjr Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Today's episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I've ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I've used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I've tried dozens and dozens of apps, mp3s, and programs in the past but I've got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there's over 100+ experts on these meditations so you don't get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It's not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That's simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Tom Bunn, licensed therapist, author, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force's first supersonic jet fighter, joins our show in this special episode of the Elite Man Podcast! In today's episode Tom talks about his incredibly effective method for lowering anxiety, stopping panic attacks, and getting over the fear of claustrophobic places. Tom shares his unique perspective as a former Air Force pilot and later as an airline pilot who was able to help countless passengers fly without fear and how he developed a very effective approach to conquering your fears. If you're wondering how to use your mind to get past anxiety, end panic attacks, and remove any bit of claustrophobia you may have, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Tom's experience in the Air Force and flying the first supersonic jet fighter What he learned about fear and panic attacks from flying How he came up with his system for helping other people get over their fears The fact that planes are some of the safest places to travel in and how they almost never crash The power of the hormone oxytocin and why it's the key to beating your fears Summoning up good memories and what this does physiologically Linking good memories, one after the other and how this shifts your brain from a worried brain to a happy brain How to link your good memories to produce good chemicals like oxytocin Why preparing for an event beforehand is the secret to having the success when it happens Unconscious procedural memory and how this works Training your mind to know what to do automatically in a high-stress situation Desensitization and whether or not this is effective Activating your parasympathetic nervous system Why the memory and feeling of nourishing a child is one of the most powerful memories you can have Summoning up other powerful memories like having great sex The similarities between Tom's technique and NLP The success rate of approximately 80% that Tom has and why he feels that this number could go up to close to 100% if given enough time The power of the mind and what it's truly capable of How to overcome anxiety, panic, and claustrophobia for good Tom's final message for anxiety and panic sufferers Check out Tom on: Website: panicfree.net Book: amazon.com/panic-free Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Today's episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I've ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I've used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I've tried dozens and dozens of apps, mp3s, and programs in the past but I've got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there's over 100+ experts on these meditations so you don't get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It's not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That's simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Dr. Robert Glover, best-selling author of the classic book No More Mr. Nice Guy, joins our show in this special episode of the Elite Man Podcast! In today's episode Robert talks about a myriad of topics including social skills, fear of being single, getting past divorce as a man, and mastering your dating life. Robert shares his unique perspective as a former Nice Guy Syndrome sufferer turned men's empowerment coach, and offers some of his best advice to help men succeed in today's world. If you're wondering how to master your social life, dating life, and confidence, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why No More Mr. Nice Guy was such a hit with men Why Dr. Robert Glover wrote a follow up to No More Mr. Nice guy The dating advice that No More Mr. Nice Guy offers but the fact that it wasn't actually a dating book The fact that most guys (even married guys) will be single again at some point in their lives Dating skills and their application to just about every area of your life Social skills and the power that mastering this characteristic can have on your life What Robert learned from his past "failed" marriages How to deal with divorce as a man, and how to deal with divorce if there are children involved Getting over your fears of losing your wife, girlfriend, or child Why it's not normal to live an entire lifetime with just one person, and whether or not marriage is a viable arrangement Why Robert decided to get married again a few years back despite all the logical information against such a commitment Being grateful for your past relationships even if they didn't end well and learning from your experiences Why Robert doesn't have to try to get a woman to like him, and why they've always come on to him What being confident is a social context can do for your chances of getting laid The dating essentials for men - what all men must know about dating Challenging our self-limiting beliefs Interacting with people everywhere you go and naturally talking to women you are attracted to Changing the dynamic of what to say to a woman you're attracted to Testing for interest and how to spot the signs of a woman who's into you Stepping outside your comfort zone and doing things that scare the hell out of you The most important dating skill any man can possess Check out Dr. Glover on: Website: drglover.com Book: datingessentialsformen.com Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Today's episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I've ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I've used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I've tried dozens and dozens of apps, mp3s, and programs in the past but I've got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there's over 100+ experts on these meditations so you don't get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It's not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That's simplehabit.com/elite! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Morris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Morris talks about how he helps people overcome some of the most devastating challenges, struggles, and health conditions that most people would consider crippling or irreversible. He talks about how he trains his clients to tap into the power of their minds using meditation, visualization, and breath work, among other skill sets. Morris dives deep into how to tap into your mind and harness the power to overcome virtually anything that comes your way. If you're wondering how to use your mind to overcome any struggle, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Morris does now and how he got into helping people train their minds and perform at a much higher level Why and how Morris began working with veterans The power of taking control of your breath Getting past failure and training yourself to understand how to get past adversity Visualizations and the way Morris uses them to help his clients overcome different struggles and challenges they're facing Doing the impossible, and showing people that nothing is actually impossible Morris' work with a multiple sclerosis client and how he used visualization to help her take dramatic control of her symptoms How Morris' visualizations actually look and why they probable differ from what most people have done before The true power of your subconscious mind and why tapping into the subconscious is the key to changing your life The work of Dr. Joe Dispenza and the incredible things he and his students have been doing with their minds and with meditation Doing something with your mind and having real, tangible results happen in your life based off what you imagined The law of attraction and whether it's true Changing the narrative of your life and especially the narrative of formerly negative things Changing the words "I want to" to "I will" and then also "I am" or "I have" Diaphragmatic breathing and why this can be so helpful Box breathing and how to do it and why it works for getting you in a great mental state Morris' client who was able to drastically reduce his Parkinson's tremors, to the point where many people can't even tell he has a neurodegenerative disease Accepting what is, and proceeding without resistance thereafter How he helped people who were wheelchair bound and told they would never walk again, walk again The nocebo effect and the negative power it can have over people Being positive, and knowing you can overcome whatever comes your way Check out Morris on: Website: brossetteperformance.com Facebook: facebook.com/morris.brossette Instagram: instagram.com/brossette_performance_coaching Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! *This episode is sponsored by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code "eliteman" during checkout.

Jason Hanson, former CIA Officer, New York Times bestselling author, and serial entrepreneur, joins our show in this special episode of the Elite Man Podcast! In today's episode Jason talks about how to persuade, manipulate, and mind-hack almost anyone using a covert-set of CIA skills learned from his years as a CIA Officer. He talks about understanding what people really, how to infiltrate past their natural defense, and how to get them to want whatever it is you're selling or trying to persuade them to do. Jason covers CIA training, reading people, international spies, and much more in this fascinating episode. If you're wondering how to persuade and influence just about anyone like a secret agent, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Jason's background in being a spy for the CIA and what he learned in regard to influence and persuasion The amount of training that it took Jason to become highly adept at mind-hacking others and why he can't reveal too much in terms of specifics Why spying is common sense on steroids Understanding what other people desire and tapping into that in order to manipulate them The power of the hourglass conversation and how you can use this to elicit information from someone The power of mirroring in conversation and how to do it properly Why so many people mess up mirroring What low-key provocatives are and how they work to elicit information How to practice getting good at persuasion when you're at home or by yourself Figuring out someone's baseline to understand how they behave under nervous or novel circumstances Reading people like a book and understanding their tells The freeze, and how this tips you off when someone is lying or being deceptive to you Whether or not polygraph (lie-detector) tests can be beaten Tapping into the way people learn and how to use this to get them more interested in you or what you're selling Spotting, assessing, and developing someone so that you can influence them Acting like you don't care about the outcome of what you're suggesting and why this can dramatically increase your chances of success How the CIA and other organizations can easily infiltrate just about anyone they want and manipulate them thereafter How to reach out and connect with influencers or people who have what you want online and in person Warm approaches and warm introductions and the power of both How to make your final pitch to someone to be successful with your infiltration and manipulation One of the most underrated but important factors for influencing people Check out Jason on: Website: spyescapeandevasion.com Amazon: Agent of Influence Book Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! *Go to Rhone.com/elite and enter the promo code "elite" to get 20% your first purchase.

Zander Fryer, bestselling author and internationally renowned speaker and business coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Zander talks about how he took his brand new life coaching business to six-figure success in just a few short months doing using a very counterintuitive approach. He talks about selling in the digital age, building incredible relationships with your customers and fans, and skyrocketing your status and credibility almost overnight. If you're wondering how to exponentially increase your income and wealth while doing what you love and working fewer hours, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Zander's life has dramatically changed in the last couple of years both personally and professionally How Zander was able to make six figures through his coaching business in just 3 months Why Zander started coaching other coaches and entrepreneurs on how to make a ton of money online Why so many people undervalue themselves and why they don't get the type of money they want or deserve The fact that 95% of the actions you take right now are habitual, programmed actions The realization that we're living in the past, unless we consciously change our actions on a day-to-day basis Changing your mindset to believe that you're worth what you want to be The fact that those who invest more in something tend to stick with it and commit to it on a far greater level than those who don't Why intimacy beats authority every day of the week How to build a strong connection with your followers and fans Doing the things that don't scale and that other people overlook Getting people to get on a sales call with you and buy a high-ticket coaching or consulting program What the perfect consultation looks like and why it's so effective at converting prospects into clients The two things that people buy Agitating a problem to reveal the importance of obtaining a solution Sales in the modern economy and why nobody can really be sold anymore Flipping the script on sales and selling your customer, without actually selling your customer Being strong and affirming your solution to your prospect's problem Check out Zander on: Website: zanderfryer.com Instagram: instagram.com/zanderfryer Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Go to Elitemanmagazine.com/newsletter to sign up for our Elite Man Newsletter now! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Rob Grupe, life transformation facility owner, joins our show in this special episode of the Elite Man Podcast! In today's episode Rob talks about how he was able to overcome a major drug addiction that almost took his life and successfully transform his life after spending 7.5 years in prison. He covers his past behaviors, mindset, and attitude towards life prior to his prison sentence and talks about what he did whilst in prison to completely re-invent himself and his outlook on life. Rob also covers what he does now in transforming the lives of his transformation facility's members and how going through so much of his own struggle has been crucial to giving back and helping so many others now. If you're wondering how to change your negative behaviors or outlook on life and re-invent yourself for success and happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Rob's life transformation facility and what he and his wife do to make an impact in people's lives The various fields of coaches and trainers that his facility consists of and why it's so important to cover more than just the fitness and physical side to things Getting past limiting beliefs in what you can achieve How Rob and his team help people overcome the mental obstacle of getting past their limited and negative beliefs Rob's early physical transformation from being an overweight, fat kid, to being in phenomenal muscular shape How Rob became addicted to drugs and why he began selling drugs The natural desire to escalate and push things to the limit in his life and why this was a double-edged sword for his success and his unfortunate addiction The extent and dangers of his drug addiction and how many painkillers he was taking every day (800mg of oxycontin per day) The day Rob nearly overdosed and died from taking too many drugs The day he was arrested after falling asleep high at the wheel and having a ton of drugs on him, along with a gun The shocking sentence that Rob received from the judge during his trial His thoughts after being told he would spend the next 20 years in prison What led to Rob's addiction and downward spiral in life Rob's immediate shift in perspective after being sentenced to his unbelievably long prison term and why it differs from most others who get sentenced to prison What it was like not being able to take drugs in prison and how he got clean and stayed clean for good How Rob was able to cut his actual prison time down to about 7.5 years The blessing in disguise that going to prison was for Rob Why everything happens for a reason How his mindset changed in prison and why he came out with a completely new outlook on life What Rob did to get himself back on his feet after prison and how he ended up opening up his incredible facility that he has now Check out Rob on: Instagram: instagram.com/robgrupe/ Facebook: facebook.com/TwiceBittenCF/ Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Paige Hathaway, global fitness icon, entrepreneur, and social media star with over 11 million followers, joins our show in this special episode of the Elite Man Podcast! In today's episode Paige talks about her early years grinding away and outworking everyone else to try to make her dreams of being a fitness icon a reality. She covers the hustle that it took, the various strategies she employed, and the multitude of actions she implemented to separate herself from all the other aspiring fitness experts. Paige also dives into her remarkable social media growth, her ability to pioneer a new genre of fitness for women, and her incredible entrepreneurial success over the past few years. If you're wondering how to go after your own dreams, dedicate yourself to your craft, and find unbelievable success in something you truly love, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Paige's journey began about 7 years ago and what she initially wanted to do with her fitness career Paige's upbringing and the turning point in her life Placing 2nd in her very first major national competition and realizing what she wanted to do and what she was capable of The determination and dedication she developed once she set her mind on something she really wanted to achieve Why failure early on in her bikini competitions was actually a great blessing in disguise and why it allowed her to make a few key pivots in her business The grind and hustle that ensued after making those key shifts in her business model When and why Paige began posting photos on Instagram and what her primary motive for doing this was Blowing up on Instagram and what Paige attributes her crazy popularity and success to on that platform Separating yourself from everyone else in your field and how Paige was able to do this What she recommends for fitness or health experts in particular, or someone else in a crowded niche Paige Hathaway's best tips for growing your Instagram following fast How to get your name out there and quickly develop credibility online and on social media Being authentic and maintaining your character on social media and online and how this can help you connect with your audience on a far greater level The amount of time that Paige now spends on social media and why she actively tries to step away from her phone throughout the day Putting your phone on Bluetooth overnight and protecting yourself against EMFs How people can get past social media and smartphone addictions What Paige did to take her business to the next level The importance of building up a team around you to free up time for you to focus on the critical jobs and creative tasks that only you can do Plant-based diets and the healing powers of fruits and vegetables Paige's favorite exercises and why she enjoys them What her number one favorite meal of the day is and how her workouts look The biggest factor that contributed to Paige's success Why Paige tries to reply back to almost every comment she gets on her social media pages and the twofold benefit this confers Not giving up too soon and continuing to go after what you love to do Check out Paige on: Instagram: Instagram.com/paigehathaway Facebook: Facebook.com/paigehathawayfit YouTube: Youtube.com/user/PaigeHathaway Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin! *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! *Go to Rhone.com/elite and enter the promo code "elite" to get 20% your first purchase.

Gary John Bishop, New York Times bestselling author of Unfuck Yourself, a personal development expert and life coach, and author of the newest bestselling hit Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back, joins our show in this special episode of the Elite Man Podcast! In today's episode Gary talks about self-sabotage and why so many people unwittingly cripple themselves in so many aspects of their lives. He covers negative thinking, negative beliefs, and negative programming of the subconscious mind, and how all of the aspects contribute to our own unhappiness and failure in life. Gary goes on to talk about how we can end these behaviors, take back our minds, and reprogram ourselves for unstoppable success and happiness. If you're wondering how to end your self-sabotaging behaviors for good and finally be happy and successful, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Gary John's reason for writing his new hit book Stop Doing That Shit, after the massive success of Unfuck Yourself Gary's background in ontology and how he developed his empowering coaching philosophy Why Gary's style resonates so well and why his first book was such a huge hit Owning the fact that you are in charge of your health, happiness, and life and that "the cavalry isn't coming" The biggest ways that people self-sabotage themselves and why they do so The power of the subconscious mind and how it can work for people or self-sabotage people Reprogramming your subconscious mind and breaking the programs that lead to self-sabotaging behavior Getting over negative beliefs and negative thinking Gary's beliefs surrounding money and how he's learned to get past them Why many people have a negative belief around money and what they can do to overcome this too Getting over the need to constantly do more to feel happy Not becoming happy even after you reach your goals and why this happens How to stay motivated and continue to pursue your goals and dreams Embracing the love of the journey and enjoying your life as it is now The fact that you're going to die and why this can be one of the best motivators for you Why the past and future don't actually exist Getting over the negativity from the world and from people who try to bring you down Becoming the person that you decide to be no matter what others think Demanding your life back and taking control of everything that happens Becoming aware of your bullshit and being able to get past it, not by getting rid of it completely, but by understanding how to be good despite it Check out Gary on: Website: garyjohnbishop.com Book: amazon.com/stop-doing-that-shit Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving A Fuck, world-renowned blogger and entrepreneur, and author of the newest bestselling hit Everything Is Fucked: A Book About Hope, joins our show in this special episode of the Elite Man Podcast! In today's episode Mark talks about why we're all so unhappy despite having more than ever before and what's contributing to this paradox. He covers religion, politics, technology, and the dramatic changes in social behavior over the last few years. Mark also talks about how we can best adapt ourselves to this rapidly changing world we're living in and how we can avoid feeling hopeless and depressed, and more importantly, how we can thrive. If you're wondering how to avoid feeling like all hope is lost and everything is fucked, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Mark's original expectations for The Subtle Art of Not Giving A Fuck and the fact that it blew way past anything he could have imagined The biggest factor in Mark's eyes for why the book was so successful The two things Mark wanted to make sure readers to away from The Subtle Art Why Mark takes a deep dive into our modern-day culture and how its effecting our happiness and sense of wellbeing Our constant need to believe that everything is going to be great if "XYZ" happens and how this makes us feel worse Whether hope has a place in our lives and if so what this looks like The dangers of love and the dangers of hope The fact that religion is dying out in popularity but that people's need to believe in something is not The intertwinement between religion and politics in the last few decades Why being more connected to each other virtually is making us not like each other more in person The paradox of choice – having too many options The fact that so many people are truly lonely The truly powerful negative effects that loneliness can have on people The porn epidemic and its relation to happiness and loneliness What Mark recommends people do to connect with others Self-limitation and its practical use in your everyday life Limiting social media and what this can do for you Committing to spending time with your friends and loved ones Why more is not always better and why it's actually overloading our brains in the 21st century The biggest assumptions that people have wrong about their lives Mark's writing influences both past and present Mark's predictions for his upcoming book's success Check out Mark on: Website: markmanson.net Book: Everything Is Fucked Sponsors: *Follow Justin on Instagram at Instagram.com/JustinStenstrom. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Craig Ballantyne, WSJ bestselling author, creator of The Perfect Day Formula, and considered by many to be The World's Most Productive Man, joins our show in this special episode of the Elite Man Podcast! In today's episode Craig talks about his past experience with crippling anxiety and panic attacks and his struggles with overcoming each. He talks the insidious chaos that had taken shape within his day-to-day life at the time and the true roots for his mental woes. Craig then talks about the systems and structures he added to his life to combat his anxiety and panic and ultimately become more relaxed, happy, productive, and eventually more fulfilled. If you're wondering how to overcome anxiety or any type of struggle for that matter, and become unstoppable in the process, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Craig started having really bad anxiety early on in his entrepreneurial career Why businessmen, entrepreneurs, and everyday people with busy lives are getting more and more anxiety nowadays Why drinking contributed to Craig's anxiety and why he ate and trained great for about six days a week but went crazy on the weekend The ebook Panic Away and how this contributed greatly to Craig's ability to overcome anxiety The impact that this book had on my anxiety and panic attacks Facing your fear head on and realizing that there's nothing to really fear The realization that there's nothing wrong with you if you get anxiety and that so many people actually have it, you're not crazy or weird Changing the perspective you have surrounding anxiety The breathing techniques that can help tremendously with anxiety and panic attacks The 4-7-8 breathing technique that works incredibly Why most people don't breathe correctly What happens physiologically when you don't breathe properly The power of meditation How to use meditation to re-program your subconscious mind and beat anxiety and depression Setting up more of a structure in your life and what this can do for your stress and anxiety levels What time of day Craig wakes up every morning and why The counterintuitive fact that having more structure creates more freedom Writing down your list of things you want to get down days or weeks in advance The role of connecting with other humans and even pets and how this can affect your happiness and stress levels Doing an audit of your life Using social media the right way so that it adds to your life instead of takes away Why hiring a coach can be the best thing for your business Check out Craig on: Website: craigballantyne.com Instagram: instagram.com/realcraigballantyne Book: beunstoppablebook.com Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Sam Morris, recovery coach and addiction consultant, joins our show in this special episode of the Elite Man Podcast! In today's episode Sam talks about his story of suffering from addiction for a number of years, hitting rock bottom, and finally pulling himself out of his deepest, darkest hole. He covers a myriad of fascinating topics whilst sharing his redemption story including battling his inner demons and overcoming severe anxiety and depression. Sam covers the steps he took to take his life back and beat his horrible addiction to both alcohol and cocaine, and what he learned on his journey in regard to self-discovery and empowerment. If you're wondering how you or someone you love can beat addiction, anxiety, or depression too and take back their life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Sam's addiction to alcohol and cocaine How his addiction started and how long it lasted The fact that addiction can hit anyone at any age, and at any time Whether or not Sam believes there is an addiction gene and how this might factor into who becomes an addict The epidemic of painkiller abuse and its unbelievably addictive tendency Sam's insecurities growing up and the constant sense of fear and anxiety he had from a very early age His horrible allergies that left him unable to breathe when he was younger and how this dramatically affected his life Dealing with this pain later on in life, in unhealthy ways Being able to temper your drinking when you go out Why so many people cannot just have 1 or 2 drinks when they go out How Sam got over his social anxiety How he was able to get past going out without drinking Overcoming anxiety and depression Realizing that other people don't give a shit that you're not drinking The rock bottom point that made Sam realize he finally had to quit dinking How to know if you or someone you love actually has a real problem (the warning signs)Why people deny and try to hide their addiction, even to themselves What Sam did in rehab to finally beat his addiction How long his rehab lasted and what he did when it was done Sam's life after rehab and how he continues to be sober How Sam helps others overcome their addictions and stay clean The power of having someone coach you and keep you accountable when trying to achieve a goal in life Check out Sam on: Website: http://teloslifestyle.com/ Facebook: https://www.facebook.com/teloslifestyle/ Instagram: https://www.instagram.com/teloslifestyle/ Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * This episode is brought to you by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code eliteman during checkout! Is it possible to have a perfect suitcase? With my Away luggage I think I've found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that'll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I'm on the go. I absolutely LOVE my Away suitcase. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code eliteman during checkout! That's AwayTravel.com/eliteman and the promo code "eliteman" to get $20 off!

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the five steps that you have to take to take control of your life in every area. He covers the process that he's developed over the years for overcoming the toughest challenges that come your way and achieving the greatest goals you have for yourself. If you're wondering how to stop being a victim and start being an achiever, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Justin's five step system for taking control of your life and mastering your health, wealth, and relationships Shifting your mindset away from the victim mindset Not having to rely on other people for your success Realizing that their exists one, and in many cases, myriad solutions to your problem Accepting responsibility for your life and your success Researching the answers to your problems in this digital age we live in The pros (many) and cons (a few) of doing your own research Turning over stone after stone and taking the time to find many hypotheses Testing out your hypotheses and experimenting with the right solution How long you should test something out for before giving up on it or before committing to it The grinding phase and what this really looks like The achiever phase and why this is the longest part of the process but also in many cases the most important Why most people never achieve what they want in life Why you should never trust people just because they have certain credentials or accolades Trusting in yourself and taking ownership of your health Overcoming crippling anxiety, depression, and panic attacks Beating crippling tendonitis that left Justin unable to do normal things like brush his teeth or lift a gallon of milk How he used his five step system to overcome these struggles and take his life back Check out Justin on: Website: elitemanmagazine.com Facebook: facebook.com/JustinStenstrom Instagram: instagram.com/justinstenstrom Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. *Our brand new Ginkgo Biloba is also available! Go to Elitelifenutrition.com/ginkgo. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Andres Pira, billionaire founder and CEO of Blue Horizon Developments and author of the book Homeless to Billionaire, joins our show in this special episode of the Elite Man Podcast! In today's episode Andres shares his incredible story from being broke and homeless at age 20 to being a billionaire by age 35. He covers the turning point in his early 20's where he came across a book that would forever change the course of his life. Andres dives into what he did to apply the concepts of the book into his life and how he used the power of his mind and beliefs to transform himself from not having a home to being able to have just about any home in the world. If you're wondering how you too can change your fortunes in life, no matter how down and out you may be, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The secret that Andres discovered that took him from being homeless at 20 to a billionaire at 35 His rough life living in Sweden and why he chose to leave for good at age 19 What Sweden is really like and whether or not social has worked there Whether or not Andres believes he could have become a self-made billionaire if he stayed in the socialist climate of Sweden The book that changed Andres' life and the fact the he originally thought the message of the book was completely ridiculous What this powerful and mysterious book was Setting out to prove the book was bullshit and instead realizing that he was completely wrong The first thing Andres did to test the power of using his mind and actually transform his reality for the better How one cup of coffee completely changed Andres' belief in the law of attraction and what was really possible in life Why time is irrelevant in the universe and why you can't expect certain things to happen in a certain time – but having faith that they will happen How the law of attraction really works Andres' next visualization and the next thing he manifested from his mind into reality The biggest mistakes people make when it comes to attracting the things they want in life Using all your senses when you visualize the things you want Andres' visualization techniques and the method he developed for manifesting the incredible things he's obtained over the years Seeing yourself having success, being happy, and having the things you want in life How Andres began cultivating his wealth and actually getting off the streets How Andres made his first million dollars The millionaire morning routine that Andres has and how it helps him live the life he wants and currently has The power of gratitude and the healing power it can have against pain Why Andres has his employees jump out of airplanes and what this has done for him and his team Check out Andres on: Website: andrespira.com Facebook: facebook.com/PiraAndres Book: Homeless To Billionaire Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Dr. Bruce Lipton, stem cell biologist, bestselling author of The Biology of Belief, and internationally renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Bruce talks about the power of the subconscious mind, epigenetics, the biology of belief, and creating the life you want by changing the way you think. He covers a multitude of fascinating topics and delves into the science of cells and how our thoughts and beliefs can directly affect them. Bruce covers the extraordinary things he's seen over the years and the incredible discoveries he's recently learned about just how powerful our minds really are and just how much we can directly transform our lives when we take control of our minds. If you're wondering how to get the life you want by using your mind, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Bruce became fascinated with biology at such a young age Bruce's work in stem cells many, many decades ago and what he learned by working with these incredible cells Why we're not victims of our genes despite what scientists used to believe and despite what many still believe How Bruce discovered that it's the environment that controls our genes and not the nucleus The science of epigenetics and their importance to our life and happiness Why changing your mind changes the chemistry that your brain produces for the rest of your body Spontaneous remissions and the fact that some people have spontaneously cured themselves from terminal disease or sickness The science behind spontaneous remissions and how they come about Controlling your mind despite having a poor environment Whether or not it's possible for people with sick or unhealthy genes to literally change their genes or change the expression of the genes to healthier ones The true function of your mind (not what people think) Changing the programs that have been coded into you since birth, early childhood, and even adulthood Whether or not it's possible to change your genes themselves using the power of your mind The fact that your genes can be expressed over 3,000 different ways Surrounding yourself with the right type of people and creating the right community for you to get the things you want The role of energy in regard to our health and getting the things we want in life Why our conscious controls our biology – according to Einstein himself What gives power to our subconscious minds The broadcasts that we receive as human beings The bizarre phenomenon of people getting transplants from other people and having memories from that other person Why Bruce believes we're all here and why we have this life to experience How to reprogram your subconscious mind – the 3 ways to do it Check out Bruce on: Website: Brucelipton.com Facebook: Facebook.com/BruceHLiptonPhD Book: Amazon.com/biology-of-belief Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Alden Mills, three-time Navy SEAL platoon commander and founder of Perfect Fitness, joins our show in this special episode of the Elite Man Podcast! In today's episode Alden talks about his life as a Navy SEAL platoon commander and the many lessons he learned working with and leading some of the most elite men in the world. He covers his training as a SEAL, the mental and physical challenges of it, and the leadership lessons he picked up from being a three-time platoon commander. Alden also covers his experience as an entrepreneur and inventor (inventing the wildly popular Perfect Pushup) covering his personal belief in his business and himself when many doubted his success. If you're wondering how to become a high performance leader of others and of yourself, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Alden's upbringing and what drew him into becoming a Navy SEAL Why you only ever have to be as tough as the situation dictates and when to bring this toughness out The power of showing vulnerability Conveying your fears to those who are close to you and what this actually does for alleviating your fear What Alden learned from a badass commander upon becoming a SEAL How Alden became a commander and how he became a great leader for his team The hardest part about being a Navy SEAL for Alden The time he almost quit being a Navy SEAL Leading yourself vs. leading others and the major differences between the two Recognizing what your strengths are and your weaknesses and why this is so important for leadership and success The very real dangers of being a Navy SEAL even during training The 4 essential aspects of high performance leadership Why caring is the most important thing when it comes to leading others The CARE loop, connect, achieve, respect, and power, and what they mean The importance of building a baseline of trust with your team Getting everyone on the same page and getting them to believe in the mission Getting to know everyone on your team as intimately as possible and understanding their goals and aspirations for their next few years Earning respect from your team by carrying out actions that support the group Empowering others and instilling confidence in them to perform at their best and succeed How to encourage others who have almost zero confidence or who are scared to go after something Alden's experience in entrepreneurship and being an inventor How he used his Navy SEAL training to develop the Perfect Pushup, which later evolved into Perfect Fitness Check out Alden on: Website: alden-mills.com Facebook: facebook.com/UnstoppableAldenMills Amazon: amazon.com/unstoppable-teams Sponsors: *Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now. * In today's age, it can be hard to find the time to sit down and learn more. It's not easy when the likes of social media can be so addictive and time-consuming – so you may think you don't have the time to read a book or to develop yourself. There is however, an app I highly recommend, it's called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I'm making my morning smoothie. In fact this past week alone I've gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It's actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE to start your free 7 day trial. That's Blinkist.com/ELITE to start your free 7 day trial. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin covers everything you need to know about improving your sleep and ending insomnia for good. He goes over his 12 sleeping tips and shares his experience with beating insomnia. Justin delivers the goods on everything you need to know about sleep in this one. If you're wondering how to dramatically improve your sleep and wake up with a childlike zest for life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: His past sleep issues and the worst bout of insomnia he's ever had How he was able to get his sleep back to normal What he did to optimize his sleep and how he's able to sleep great now Aligning your sleep with that of the sun Why humans are not wired to sleep late The effect of using blackout curtains Why being able to see your hand while you sleep is not good Using a white noise machine The fact that white noise can calm the brain and relax you Getting a comfortable room temperature What the optimal room temp is for you to sleep in Having comfortable sleeping gear Investing in a good bed and why it's so important to not be cheap with this Using your bed for only two things Having a good sleep routine and especially a winding down routine What Justin's routine consists of and why it works so well Taking supplements to help with sleep and what supplements Justin recommends The major drawbacks of sleep medication Meditation and its role with sleep How to properly and easily meditate Why you need to stop stressing about sleep to sleep better Using red lights to help with sleep Trying a very strange meditative chant – that actually puts you to sleep Check out Justin on: Website: elitemanmagazine.com Facebook: facebook.com/JustinStenstrom Instagram: instagram.com/justinstenstrom White Noise Machine: Amazon.com/marpac-white-noise Sponsors: *Most subscription boxes are FULL of samples and junk you'll never use. But NOT BattlBox – it's the monthly subscription box for MEN FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn't like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want – they start at just $25 per month. Plus, they release a video for each NEW box so you can see what's coming and HOW to USE it! They've shipped over half a million boxes AND they won Best Men's Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That's TryBattlBox.com/ELITEMAN. Right Now – get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Scot McKay, dating and relationship expert, bestselling author, and podcast host, joins our show in this special episode of the Elite Man Podcast! In today's episode Scot talks about the war on men that's been waged over the past few years and how good, virtuous men can still come out on top without changing who they are. He goes over terms like "toxic masculinity", whether it really exists, and how to traverse through life, especially if you're dating in a climate where men are being scrutinized at every turn. Scot shares his best advice for the 21st century elite man and delivers a powerful message in this one. If you're wondering how to not only survive but thrive in a rapidly-changing world in which it seems like men are being attacked with unrelenting vigor, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Scot's take on the phrase toxic masculinity The weaponization of terms like "toxic masculinity" The consequences of going overboard with political correctness and the castigation of men Why women being feminine is not a bad thing The masculinization of women over the last several years Why I don't agree with the mainstream media's definition of toxic masculinity and why I think it does far more bad than good The conflation of different aspects of manhood and manliness with toxic masculinity Men behaving badly vs. men being toxic How to navigate the dating arena when it comes to masculinity and sexuality Why women don't really know what they want in men Why men don't know how to act around women and why most men are getting confused here The fact that politics have become a religion in the last decade or so Ignoring those who don't add to your life Being a strong, dominant man, and being unapologetic about it Scot's best advice for going on dates in our current political climate and our current state of masculine warfare Balancing femininity with masculinity Standing up for masculinity the right way Having the ability to protect your family and the women in your life Having dominance in the bedroom Check out Scot on: Website: mountaintoppodcast.com Facebook: facebook.com/scotandemily Instagram: instagram.com/realscotmckay Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that's right, we've got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We're constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that's why I'm so happy to bring this milk thistle and NAC to you guys! I've been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there's been a fair share of those nights over the years… but don't tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

David Kahn, United States Chief Instructor and authority to Israeli Krav Maga self-defense training, joins our show in this special episode of the Elite Man Podcast! In today's episode David talks about keeping yourself and your loved ones safe no matter what threat or danger comes your way in life. He covers the real-world tools needed to de-escalate a potentially dangerous situation but also physically fight if you have to. David shares his vast experience training some of the most elite combatants in the world in self-defense and how the average-Joe can use his incredible techniques to keep safe too. If you're wondering how to actually fight in a real-life street conflict and keep your loved ones safe in a potentially deadly altercation, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The fact that David's pioneering self-defense and the use of Krav Maga for self-defense and for regular, average people to keep themselves safe David's work with top NFL athletes including the best 2 defensive players in the world What he's learned from working with Aaron Donald and Khalil Mack and the incredible athleticism that these guys possess How to overcome someone's natural strength and athleticism in a fight What Krav Maga is actually designed to do and why it's more effective for real-world violence The roles of actual martial arts in street fighting and real-life self-defense Why martial arts alone are not a good tool to rely on in an actual non-regulated fight Using moves that are illegal in most martial arts and why these can actually be highly effective in a street fight when your life is on the line David's experience with training a past Elite Man Podcast guest, one Gershon Ben Keren The best way to learn the Krav Maga self-defense system and having a training partner to practice with How long it takes for someone to become capable of defending themselves in a fight De-escalating a potentially dangerous scenario before it escalates and puts you in real danger David's best tips for de-escalating How to fight off multiple assailants and safely get away David's real-life experience with de-escalating with a bad-looking dude on the subway Being prepared at all times for an attack and not letting your guard down The legal troubles that you could face for fighting back and how to defend yourself the right way to keep yourself safe and out of legal trouble Training to the point where you instantaneously react to trouble or violence, and don't need to think about your move The best moves to take out an attacker quickly and from a distance Putting all of the Krav Maga moves together to keep safe not matter what scenario you find yourself in Check out David on: Website: davidkahnkravmaga.com Training: masteringkravmaga.com Facebook: facebook.com/davidkahnkravmaga Sponsors: * Most subscription boxes are FULL of samples and junk you'll never use. But NOT BattlBox – it's the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn't like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want – they start at just $25 per month. Plus, they release a video for each NEW box so you can see what's coming and HOW to USE it! They've shipped over half a million boxes AND they won Best Men's Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That's TryBattlBox.com/ELITEMAN. Right Now – get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * In today's age, it can be hard to find the time to sit down and learn more. It's not easy when the likes of social media can be so addictive and time-consuming – so you may think you don't have the time to read a book or to develop yourself. There is however, an app I highly recommend, it's called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/inform

Todd Herman, top performance coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today's episode Todd talks about using the power of secret identities to transform your life in just about every way. He goes over why alter egos can dramatically help us perform better, the science behind this, and the process for creating your own powerful alter egos for any avenue of life. Todd shares how he's created his own alter egos in life and how they've been a complete game-changer for him. If you're wondering how to transform your life using the hidden powers already inside you, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Todd Herman came across the alter ego effect Cicero's first mention of the alter ego effect and how he described this powerful psychological phenomenon Why having an alter ego is the exact opposite of being fake or inauthentic How Todd has been able to tap into the alter ego effect and codify it for others The fact that everyone has used an alter ego in their lives already Why some people forget about their alter egos as they grow older The fact that we have multiple self identities in our lives What stepping into your alter ego self actually looks like Using a totem or an artifact to initiate the transformation from your average self, to your heroic alter ego self Why this totem or artifact anchor works so well Todd's alter egos and some of the incredible secret identities he's uses in his life Todd's alter ego named Super Rich and what people a pair of glasses on his face does for him Bo Jackson's experience using alter egos during his playing days Kobe Bryant's alter ego the Black Mamba The science behind why the alter ego effect actually works The similarities between using an artifact or totem and creating an NLP anchor on your body Stepping into your alter ego without using a physical object The true power of using alter egos and what this can do for your life once you start implementing them all the time Check out Todd on: Website: toddherman.me Book: amazon.com/the-alter-ego-effect Facebook: facebook.com/toddhermanconnect Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that's right, we've got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We're constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that's why I'm so happy to bring this milk thistle and NAC to you guys! I've been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there's been a fair share of those nights over the years… but don't tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dr. Kelly Brogan, holistic health psychiatrist and author of the NY Times Bestselling book, A Mind of Your Own, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Brogan talks about her natural approach to treating and reversing mental illness. She covers her reasons for switching over from conventional psychiatry to holistic psychiatry and the dramatic results she's witnessed first-hand with so many of her patients. Dr. Brogan gives hope and inspiration to so many struggling with depression and anxiety and shares some very empowering information for beating both. If you're wondering how to naturally overcome mental illness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Dr. Kelly Brogan made the switch from being a prototypical psychiatrist to being a more holistic and natural-based doctor The health struggle that led her down the path of completely changing her life both personally and professionally What Dr. Brogan does with her new patients Why she goes after the low-hanging fruit of issues first Using supplements like B-12 to help with mental health issues Why correcting depression or anxiety can sometimes be as simple as improving ones diet or sleep routine Why Dr. Brogan believes most health issues are actually driven by deep emotional problems but why it's easier to immediately fix the physical issues (and then go after them later) The problems with SSRIs and the fact they don't really work all that well The health drawbacks and very dangerous risks of taking SSRIs and other prescription meds The addictive nature of mental health prescription drugs A man who strangled his son to death while on Paxil, an antidepressant drug Why Dr. Brogan believes that the withdrawals of mental health meds are worse than that of heroin Why going through a mental health challenge and beating it can be the greatest blessing in your life Dr. Brogan's results with patients before using her holistic approach Her results with patients now that she uses her holistic, new approach Reversing and beating depression and anxiety naturally Taking charge of your own health and not leaving it up to others Being a resilient, strong-minded person who can overcome any health issue Check out Dr. Brogan on: Website: kellybroganmd.com Book: A Mind Of Your Own Facebook: facebook.com/KellyBroganMD Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that's right, we've got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We're constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that's why I'm so happy to bring this milk thistle and NAC to you guys! I've been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there's been a fair share of those nights over the years… but don't tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Most subscription boxes are FULL of samples and junk you'll never use. But NOT BattlBox - it's the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn't like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want - they start at just $25 per month. Plus, they release a video for each NEW box so you can see what's coming and HOW to USE it! They've shipped over half a million boxes AND they won Best Men's Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That's TryBattlBox.com/ELITEMAN. Right Now - get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of o

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin takes listeners questions and covers a diverse number of topics regarding personal and professional self-mastery. He covers mindset, confidence, business, dating, and health questions from some of his most engaged podcast listeners. Justin goes deep into depth on these questions and leaves nothing back in his quest to helping listeners find the solutions to their most pressing questions. If you're wondering what Justin recommends for a litany of life questions for both personal and professional success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Justin talks about how to set and keep your goals He talks about the importance of really needing a purpose for your goals to stay focused on them Justin shares his best tip for productivity tip He covers his exact process for getting much more done during the day and staying on track How to make sure you are super focused The hardest part of starting a business Why Justin did everything wrong in the beginning of his businesses The rapid growth of Elite Life Nutrition and why Justin knew it would do well when he launched it His best tips for starting and growing a new business What he would do differently if he could professionally His best tips for lowering inflammation and stopping tendonitis How Justin healed his tennis elbow and golfer's elbow naturally What herbs and supplements can help with inflammation Why you can always get back up no matter how hard you fall Learning from your past mistakes and taking everything as a lesson Building a resilient mindset How to get the girl who plays hard to get Using social proof and pre-selection to get girls and to boost your overall social value Justin's favorite story about social proof and girls Growing your confidence fast The most powerful tip for rapidly increasing your confidence and transforming your mindset and belief system Justin's best advice for upcoming college grads The rapidly changing world we live in Justin's future predictions surrounding technology, business, and life Check out Justin on: Website: elitemanmagazine.com YouTube: Elitemanmagazine.com/youtube Sponsors: *Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. * In today's age, it can be hard to find the time to sit down and learn more. It's not easy when the likes of social media can be so addictive and time-consuming – so you may think you don't have the time to read a book or to develop yourself. There is however, an app I highly recommend, it's called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I'm making my morning smoothie. In fact this past week alone I've gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It's actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE to start your free 7 day trial. That's Blinkist.com/ELITE to start your free 7 day trial.

Dr. Eric Zielinski, founder of Natural Living Family and the bestselling author of The Healing Power of Essential Oils, joins our show in this special episode of the Elite Man Podcast! In today's episode Dr. Z talks about the incredible healing powers that essential oils have and how to apply them into your life today. He covers the science behind essential oils, what they are exactly, and how to use them topically, by ingesting them, and by inhaling them. Dr. Z is perhaps the world's number one expert on essential oils and in this episode he shares everything you need to know about them. If you're wondering how to use essential oils to improve your life in just about any way you can imagine, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How and why Dr. Z got started with natural health and healing and of course with essential oils The school of aromatherapy that Dr. Z went to to learn more about essential oils The wild west of the supplement industry and in the essential oil world Why approximately 70% of all essential oils are junk and not authentic How to go about finding a high-quality essential oil supplement Why you have to be careful when taking supplements and specifically essential oils The possible dangers of unfettered essential oil use The miraculous stories of healing, even from chronic disease, that Dr. Eric has witnessed The potential side effects and contraindications that come with essential oils used improperly The fact that essential oils are neither essential nor actually an oil What essential oils really are and how they work to heal the body in different ways Why essential oils are so powerful and why they harbor great healing potential How essential oils are created and how they differ from whole herbs, tinctures, extracts, and powders The importance of knowing exactly what you are taking in your supplements and the many, many compounds and phytonutrients found in plants How to use essential oils Inhaling essential oils and its incredibly fast ability to help relax your nervous system How to use diffusers the right way Applying essential oils on your skin and how to properly do this Ingesting essential oils and why some people do this and how it can be done safely Dr. Z's favorite essential oils to use on a day-to-day basis and how he uses them specifically Smelling good and replacing your cologne with essential oils Replacing your washes, deodorants, lotions, and perfumes with healthier alternatives The many benefits you can bring into your life by introducing essential oils in your day-to-day routine Check out Dr. Z on: Website: https://naturallivingfamily.com/ Book: amazon.com/healing-power-of-essential-oils Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that's right, we've got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We're constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that's why I'm so happy to bring this milk thistle and NAC to you guys! I've been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there's been a fair share of those nights over the years… but don't tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Go to EliteManMagazine.com/youtube to check out our new YouTube channel. And make sure you subscribe now! * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

David Hauser, angel investor, serial entrepreneur, and founder of Grasshopper and Chargify, joins our show in this special episode of the Elite Man Podcast! In today's episode David talks about how he created two multi-million dollar businesses and what he learned along the way about work-life balance and health. He covers his best tips for optimizing your health and being far more productive throughout the day. David talks about constantly testing and biohacking his diet, sleep, exercise, meditation practices, and productivity habits throughout the day on his way to becoming healthier and wealthier. If you're wondering how to become healthier and more productive in your own life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What David's learned over the years about balancing work and life and why he now has a health-first approach How he built two multi-million dollar businesses in Grasshopper and Chargify and what he learned about the process of building a company up to that size The constant A/B testing that David continually did on the business and the profound lesson he learned from this testing and how he could apply it to other areas of life What led David into writing his upcoming new book Evolve Why David's tried just about every diet known to man Why he struggled with his health for years and what he finally started doing to take hold of his health The fact that it's so easy to A/B test things nowadays with the technology advances we have Why David ultimately settled on a low carb diet and why he believes it's been a game-changer for his overall health The fact that no one diet is good for everybody and how to scientifically go about finding a diet that works best for you How I stopped being such a psychopathic night owl and became a more normal human being over the last few months What David did to optimize his sleep Why moving your phone away from you when you sleep can be one of the best things you do for your health Optimizing your room for sleep The importance of moving every day Why counting your steps isn't all that important or relevant to your health but why moving definitely is The importance of meditation and why David recommends you do it The different perspective you can get on life through meditating Why I set my phone aside during the day, multiple times throughout the day Why David deleted social media from his phone and what he's noticed from doing this Not allowing social media to dictate your happiness How David's become healthier but also more productive throughout his work days Finding your own work-life balance Check out David on: Website: Evolvebook.com Twitter: https://twitter.com/dh Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that's right, we've got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We're constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that's why I'm so happy to bring this milk thistle and NAC to you guys! I've been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there's been a fair share of those nights over the years… but don't tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Daniel T. DeBaun, internationally recognized expert in EMF radiation and bestselling author of Radiation Nation, joins our show in this special episode of the Elite Man Podcast! In today's episode Daniel talks about the many potential dangers of EMFs, electromagnetic fields, and their growing threat to all of us. He covers the science behind what they are, how they work, and how they can seriously damage all of the cells in our body, including major organs like the brain, heart, and liver. Daniel talks about the research that's been done linking EMFs to cancer and also things like headaches, nausea, pains, and much more. If you're wondering how to keep yourself safe against EMFs despite their rapidly growing presence in our society, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Daniel's background in technology and what led him into researching and learning more about EMFs Why Daniel wrote the book Radiation Nation and the personal motivation he had for understanding EMFs The problem with using laptops and the EMF radiation they give off, but what you can do to minimize the risks Whether electromagnetic hypersensitivity is real and whether Chuck McGill from the show Better Call Saul actually had a real condition The fact that 20% or more of the population can literally feel the effects of EMFs in the environment and why about 80% of that 20% are women What symptoms of people having EMF sensitivity (or EMF exposure) look like and why it varies from person to person The many different types of EMFs and the many different strengths and potential dangers they carry The similarities between microwaves cooking food and EMFs cooking our cells The real dangers of EMFs and the comparisons to smoking that it often gets The fact that most people have no idea of how dangerous and deadly EMFs can be The strange symptoms of sickness I used to get when traveling to a specific town close to where I live The fact that the human body isn't built to fight off the artificial toxin that is EMFs How ubiquitous EMFs are and what a picture of them would look like if you could actually visibly see them The dangers of cell phone use and the fact that they have 3 transmitters, the cell signal, the WI-FI signal, and the Bluetooth The bees-in-the-room analogy Daniel DeBaun uses to explain the effects of compounding EMF exposure Using distance to keep you safe and the fact that being 1 foot away from a technological device lowers the exposure about 80% and the fact that being 4 foot away lowers the exposure about 98% Why airplane mode can help you drastically minimize EMF exposure The website antennasearch.com which can check your address for the tower and antenna strength (and EMF exposure) in your area The shocking fact that if you live within 400 meters of a cell tower you are 3X more likely to get cancer than someone else who doesn't The dangers of the new 5g technology and why it could literally be exponentially more dangerous than 4g and other common EMFs we're exposed to Whether or not the sun gives you EMF radiation and whether or not you should be worried about it Blue light blocking glasses for people using computers all day and what they can help with Keeping your house safe and reducing the amount of EMFs you are exposed to in your home Why the distance and duration of EMF use is the key to staying safe from them Some of the helpful inventions and products that Daniel has created to minimize the EMF risk when using laptops, tablets, smart phones and other electronic devices Check out Daniel on: Website: defendershield.com (Use coupon code "Elite20" at checkout) Book: Radiation Nation Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube *Global air pollution is worsening at an ever-increasing rate -- more than 80% of people living in urban areas that monitor air pollution are exposed to air quality that fails to meet WHO recommendations. And worse news is that indoor air can be up to five times worse than outdoor air, according to the EPA, and most of us spend around 90% of our time indoors. Today's pre

Eric Zimmer, behavioral change coach and podcast host, joins our show in this special episode of the Elite Man Podcast! In today's episode Eric talks about how he overcame a severe drug and alcohol addiction and was able to pull himself up after hitting rock-bottom in his early 20s. He covers the darkest times of his life, including homelessness, being arrested, and weighing 50 pounds lighter than his normal weight because of drug abuse. Eric talks about what he did to turn his life around and how he dealt with his internal demons and was able to overcome them. If you're wondering how to win the war that resides within you and within all of us and how to overcome life's darkest days, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Eric's past struggles with drug addiction and homelessness The Tale of Two Wolves parable and it's profound meaning What this parable did for Eric Zimmer and how it helped him overcome his addiction Feeding the good wolf and taking care of yourself by doing the right things The fact that the "bad" wolf may not actually be bad The issues that led Eric into becoming an addict and how he dealt with them after stopping his addiction Taking responsibility for your issues and owning the fact that it's up to you to make change Eric's last day of using drugs and what made him finally commit to getting off drugs for good The different addictions to heroin and alcohol and how they both act differently but can be equally devastating to your health long-term Recognizing your emotions and choosing to react in a specific manner The benefits of Alcoholics Anonymous and how it can really help people with addiction The areas that AA doesn't really help with and often overlooks The physiological response to addiction and how to deal with not getting your neurotransmitter fix through taking drugs (and what to replace this with) The power of supplements and their ability to help people with conditions like depression and anxiety Whether or not Eric Zimmer still gets an itch to do drugs or alcohol How he gets his mind off using drugs and alcohol and how it's gotten easier and easier with time What addiction means to Eric and why he's replaced his addictions with other activities, healthy addictions per se Why people psychologically give in to things like procrastination Being specific with your plan and your intentions and how this can lead to success when trying to make a behavioral and life change Making and keeping your commitments to yourself The fact that making positive lifestyle changes becomes easier with time The psychological trick that you can use on yourself to get more done and follow through on your goals (it's very effective) Check out Eric on: Website: oneyoufeed.net Facebook: facebook.com/1ufeed Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube * In today's age, it can be hard to find the time to sit down and learn more. It's not easy when the likes of social media can be so addictive and time-consuming - so you may think you don't have the time to read a book or to develop yourself. There is however, an app I highly recommend, it's called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I'm making my morning smoothie. In fact this past week alone I've gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sin

Jackson MacKenzie, co-founder of psychopathfree.com, and author of the new book Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse, joins our show in this special episode of the Elite Man Podcast! In today's episode Jackson talks about the emotional trauma and unresolved issues that we hold onto from past relationships and experiences in life. He dives into the steps to take to overcome these issues, overcome relationship PTSD, and get yourself back on track and free of emotional burden. Jackson also covers a multitude of psychological issues that partners insidiously harbor for years and talks about the red flags and warning signs to look out for. If you're wondering how to avoid wasting years of your life suffering from the pain of past emotional abuse and how to actually heal yourself so you can move on and become truly whole again, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Jackson wrote a book about toxic relationships and why he came up with the Psychopath Free movement Jackson's past experiences with bad relationships and the emotional trauma he's dealt with Identifying the red flags early on of potential psychopathic, sociopathic, or narcissistic partners The general tendency for men to be more inclined to have narcissistic and sociopathic tendencies and women to have borderline personality disorder The differences between sociopaths and narcissists and how to identify each in someone you know or may be dating Why oversharing information in the very beginning of dating is a huge red flag that the person you are seeing may have some serious psychological issues The first step to take after a serious breakup or emotional trauma The power that mindfulness can have and its incredibly useful role for healing emotional trauma Self-hypnosis and other powerful tools that can help with the healing process Where the emotional trauma usually stems from and why so many people have recurring issues in their relationships Shifting your mindset into the viewpoint of learning from your pains, your mistakes, and your struggles in life The role introspection plays in healing and getting over past pain Radical self-acceptance and why this is perhaps the most important aspect of all to the healing process How to practice radical self-acceptance Self-love and why loving yourself is the best thing you can possibly do to heal past trauma and find true happiness in life The mind-body connection and the fact that we hold and store memories, feelings, and trauma throughout different parts of our body Releasing the blockages that you have Getting past relationship PTSD in your life so that your future relationships are not doomed Why a good therapist is worth their weight in gold and why most people would benefit from seeing someone, even if very periodically How to rediscover your true self Check out Jackson on: Website: psychopathfree.com Book: Whole Again Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

Alan Stein, Jr., corporate performance coach and world-renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Alan talks about his incredible background training some of the most elite athletes in the world including NBA superstars like Kevin Durant. He talks about what he learned by working for decades with some of the most elite athletes in the world and studying their training habits, their mindset, their work ethic, and their desire for success. Alan shares what he taught many of these top performers about improving their games on and off the court and also what he learned from them about taking his own game to the next level. If you're wondering how to become more productive, win more in whatever you do, and master your life both professionally and socially, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The very unique background that Alan Stein, Jr. has and why he's had the pleasure of working with some of the most elite athletes in the world Why having a true love or passion of something is the key to mastering it and why it's the one key that separates the elite from the average, or even moderately successful Balancing the things you really love with the things you can actually excel in or get really good at Working with your natural, God-given talents Why a candle loses nothing by lighting another candle and why we all should help others and give back if we have the opportunity to Why falling in love with the fundamentals and mastering the basics is essential to success on the basketball court and in life Why our success is directly based on the things that we do all the time The most powerful currency in business and why you absolutely must cultivate this Active listening and truly engaging with people in work and in personal life The importance of being trustworthy and how to develop this as quickly as possible with others Focusing in on the one main thing you're great at and mastering that Fitting into a team, and developing the perfect team where others complement each other and everything flows Working with your team and doing the things that benefit everyone – and how this is actually quite attainable when you hire or work with the right people The power of living in the present moment and living where your feet are no matter where you go or what you're doing The genius of coaches like Bill Belichick and many of the others who focus on the game in front of them and forget about their bad past performances How to raise your game no matter what game you're playing Working hard and going 100% on your work even when nobody else is around or if they can't tell Using constructive criticism to your advantage and how to decipher good criticism from bad, hater-fueled criticism Having constant self-awareness in everything you do in life and in work Check out Alan on: Website: raiseyourgamebook.com Twitter: twitter.com/alansteinjr Book: amazon.com/raise-your-game Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just last week and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Robert Greene, six-time international bestselling author of The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and his latest book The Laws of Human Nature, joins our show in this special episode of the Elite Man Podcast! In today's episode Robert discusses his latest book detailing the 18 laws of human nature and the many lessons we can learn about ourselves and about others by examining our natural flaws and weaknesses. He talks about why these laws are so important, why we all have them, and how we can grow simply by recognizing their existence. Like Robert's fascinating books, this episode covers a myriad of historical figures and present-day celebrities, and breaks down the ways the laws of human nature apply to them and what we can learn by studying them. If you're wondering how to master the laws of human nature found in all of us, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The amount of time it took Robert to write his latest book The Laws of Human Nature Why Robert wrote The Laws of Human Nature and how his previous books influenced the genesis of it The fact that you really don't know yourself and why the image and idea we have of who we are is actually quite flawed Robert's realization of his own personal flaws and what he's done since coming up with this internal epiphany Experiencing and discovering different sides to your personality and the fact that we all keep facets of who we are repressed in certain situations Bringing out the favorable aspects of your personality in certain situations, on demand Looking at yourself as if you were another person and the benefits of this The 18 laws of human nature and the fact that every person represents each law to some degree, whether great or small How Robert came up with the 18 laws that encompass human nature Howard Hughes and the myth surrounding his life The lesson we can learn about human nature from understanding the real Howard Hughes The similarities between Elon Musk and Howard Hughes Why adapting even when you become successful is an absolute essential to maintaining your success The key to Steve Jobs' success and his genius of knowing his strengths and covering up his weaknesses The fact that Stalin was a psychopathic narcissist The incredible strengths that narcissists possess and the glaring weaknesses that hold them back Trump's narcissistic tendencies and where they may stem from Sociopaths vs. narcissists and the overlaps and differences between each Sam Vaknin one of the world's reigning experts on narcissism Anton Chekov and the lessons we can learn about self-sabotage through the acceptance of others and the way they are Freeing yourself from the negative thoughts that arise throughout the day and what this can do for you Robert's recent near-death experience and how this coincided with his 18th and final law What coming to terms with your own demise will do for you and the empathy and compassion that springs about Understanding yourself and the people around you better so that you can more easily navigate the social realm we all dwell in for approximately 80 years Check out Robert on: Website: powerseductionandwar.com Facebook: facebook.com/The-48-Laws-of-Power Twitter: twitter.com/RobertGreene Book: amazon.com/laws-of-human-nature Sponsors: *If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just last week and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven't yet. I promise you're going to LOVE these videos and the ones we'll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube *If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That's right by sharing the Elite Man Podcast with one of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It's a win-win for all. If you're loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends! We truly appreciate you helping us out and supporting the Elite Man message! * Have you joined the Elite Man Newsletter yet? If not, get on it no

Brian Scudamore, founder and CEO of 1-800-GOT-JUNK and author of the book WTF (Willing to Fail): How Failure Can Be Your Key to Success, joins our show in this special episode of the Elite Man Podcast! In today's episode Brian talks about building his business 1-800-GOT-JUNK from the bottom to the top and the many failures he had while doing so. He talks about why failure helped him grow and why he welcomed failure into his life over the years. Brian shares a very unique and powerful perspective on failure and teaches us all how to use this seemingly terrible life occurrence to our utmost advantage, in business and in life. If you're wondering how to turn failure into success, and perhaps even hundreds of millions of bucks, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Brian got into the junk removal business and how he immediately made money doing it How Brian grew the business to a massively successful business with hundreds of millions of dollars in revenue every year Why Brian fired his entire staff a few years in and why this was so critical to his growth The one book that changed his life and the course of his business Why he brought in a team of people who complemented his strengths and made up for his weaknesses The fact that he and many other successful entrepreneurs have ADD but how they use it to their advantage How he goes about hiring and firing people, even some of his best friends The toughest part of business and what Brian's learned about separating business and personal relationships Being willing to fail and why this is the key to unbelievable growth Coming back from nearly bankrupting the business Aligning your vision with that of your team Maintaining the entrepreneurial spirit whilst growing and running your company with structure and processes in place Balancing this out and how to do it Comparing yourself to others and why this can hurt your overall growth in business Brian's vision for his company and why creating a picture of where he wanted things to head was the key to his success Having faith that things will work out, no matter how bad they are or how bad they get Seeing the good in every bad situation Making sure you learn from your failures and the power that failures really provide you Making your decisions right, even if they're wrong in the beginning How Brian makes big decisions and the process that he goes through when facing a new opportunity or choice The 2-second rule that Brian employs quite often Trusting your gut and why it almost always steers you in the right direction How failure can be the key to success and why it can be your best friend, despite what you may think about it Embracing the inevitable stumbling blocks in life How not having failures in your life actually hurts you in the long run Check out Joe on: Website: 1800gotjunk.com Twitter: twitter.com/BrianScudamore Book: amazon.com/WTF Sponsors: *I'm so excited right now! After a lot of hard work the past few months I'm pumped to announce our YouTube Channel is finally LIVE! Go to EliteManMagazine.com/youtube right now to watch our first video and our newest videos coming out 4X a week! I am beyond stoked about this. The videos are entertaining and informative and honestly really fun to make. I think you're really going to like them as I'm absolutely loving shooting them. Check them out today and give us a Like and leave a Comment with your feedback on each video! It helps us out a TON! Also, make sure you subscribe if you haven't yet to get a new fantastic video every Monday, Wednesday, Friday, and Saturday! Again, go to EliteManMagazine.com/youtube right now to check out our epic new YouTube channel! *There's nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don't just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you've ever seen—3 months of service for ONLY $20! Yup, that's right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Also, you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation's fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you're not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it's gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE by going to MintMobile.com/elite. 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Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks the most important lesson he's learned since starting the Elite Man Podcast several years back. He covers many past episodes and guests and dives into some of their most profound teachings. Justin outlines the importance of health, of taking charge of your life, and steering clear of sheep who bring you down in life. If you're wondering what the most important lesson Justin's learned from his many years of podcasting and interviewing the most successful people in the world is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The progression and growth of the Elite Man Podcast over the years The importance of continuing to grow and evolve as a man and as a student of life The many people who live their lives like sheep and listen to everybody but themselves Not following the rest of the pack and going your own way The problems with main-stream media and the information that most people believe The single most important lesson Justin's learned from podcasting and interviewing world-class guests Taking care of yourself and taking responsibility for your health and wellbeing Why it's up to you to take care of your problems and the fact that nobody else is going to do it for you Why health is the most important factor of all The revolutionary health experts Justin's interviewed including Liz Parrish, Dr. Michael Fossil, Dr. Dale Bredesen, Wim Hof, Dr. Andrew Saul, Dr. Ted Achacoso, and many others What he learned about treating and evening reversing diseases like Alzheimer's that most doctors think cannot be reversed The misinformation about not being able to heal or find a solution to your problems that is so prevalent throughout the world The horribly failing healthcare system in America Why there are always solutions to your problems How to go about finding the right solutions for you and what to do once you find them The incredible age that we are living in right now and why it has revolutionized everything we do and everything we face The importance of not giving up and not quitting no matter how hard things seem and how bad life gets The many unfortunate tragedies of peers that Justin has witnessed over the years What he wish he could've told them Grant Cardone, Kevin Harrington, Tom Bilyeu and many other super-successful businessmen who've faced many ups and downs along the way Why Elite Man Podcast listeners are some of the most successful and motivated men in the world Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Sponsors: *Go to EliteManMagazine.com/youtube to subscribe to the Elite Man Youtube channel now! We launch on Monday, December 17th! * There's nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don't just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mobile is offering the best holiday deal in wireless you've ever seen—3 months of service for ONLY $20! Yup, that's right, $20 TOTAL gets you 3 months of wireless service with 5 gigabytes of 4G LTE data each month plus unlimited talk and text. Plus you can use your own phone with any Mint Mobile plan and you can keep your old phone number along with all your existing contacts. Mint Mobile runs on the nation's fastest, most advanced LTE network. So ditch your old wireless bill and start saving with Mint Mobile. And if you're not 100% satisfied, Mint Mobile has you covered with their 7-day money back guarantee, so no worries there. You can try Min Mobile risk-free. Take advantage of this Mint Mobile holiday deal before it's gone! Get 3 months of wireless for $20, and get the plan shipped to your door for FREE, by going to MintMobile.com/elite. That's MintMobile.com/elite. That's 3-months of service for just $20 at MintMobile.com/elite. *Powerdot is the world's smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It's a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot's E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I've only had a chance to use it a cou

Joe Ducard, men's dating and life coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Joe talks the incredible transformation he made in his life several years back when he went from being overweight, lonely, and depressed into being a certified ladies' man filled with a constant joy and excitement for life. He talks about the many challenges along the way he had to overcome and the many lessons he learned on the journey. Joe then goes on to provide us with sound, practical advice on how to follow in his footsteps and get your own life together no matter how down and out you may be. If you're wondering how to meet more people, make more friends, and date beautiful women like Joe does, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Joe became a men's dating and life coach and how he was able to transform his own life many years back Joe's connection with our past Elite Man Podcast guest and fellow badass Myke Macapinlac Why he decided to lose weight and his dramatic 100+ pound physical transformation Making things more interesting in conversations The problems with the pick-up artist community The better approach to meeting women and the practical and more natural approach to approaching women Using improv to improve your social skills and your ability to have interesting and exciting conversations How to talk to women when you first meet them Why you should ditch the nice-guy act and what to replace this with How to make a woman laugh and the power of this skill The psychological phenomenon of breaking ordinary patterns and being different than everyone else What makes men attractive to women and the little skills that men can learn, socially, that can exponentially boost their level of attractiveness The best way to deal with rejection and failure, in the moment, and afterwards The best places to meet women and where you should go How to meet more male friends and the best places to go to get this done How to put your ego to the side when meeting women and when trying to make new male friends Getting over your nerves when meeting new people The benefits to having some nerves and anxiousness when you are doing something new, especially something social Why you should go after something that makes you a little nervous and what this will do for your confidence and ultimately your happiness Why Joe doesn't drink alcohol and the fact that he's never even really tried it How he's been able to get over the social norms of drinking when he goes out to the bar to meet women and make friends with guys Being different and why Joe embraces this in just about every aspect of his life Check out Joe on: Website: joeducard.com Facebook: facebook.com/joeducard YouTube: youtube.com/channel/joe-ducard Sponsors: *At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that's enough, I think. The time has FINALLY come to do VIDEO. Yup, I'm excited if you cannot already tell and that's because I've been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I'm getting to do it. For the last few months I've been working behind the scenes on setting up a studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I'll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don't worry, but now, we're adding video and bringing in much more kickass content. How much exactly? Well we'll be dropping a brand new Elite Man video 4x EVERY WEEK. That's right, tune in for a 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manly know-how to help you level up and become the Elite Man you were meant to be. It's going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers. * Have you heard of Songfinch yet? Songfinch is a personalized gifting company that brings stories, feelings and memories to life through one-of-a-kind songs. With personalized songs starting at $99 and delivered within 7 days, their community of professional songwriters will handcraft the best gift you can give. Songfinch is a totally unique and very cool song-creating company that can turn your cherished memories and moments with your friends, family, or loved ones into a reall

James Sudakow, author and business consultant, joins our show in this special episode of the Elite Man Podcast! In today's episode James talks about finding that elusive, and oftentimes seemingly impossible, perfect blend of work-life harmony. He dives into his back-story of being an entrepreneur who like many of us struggled with successfully balancing his work and his personal life and how he was ultimately able to turn things around. He talks about how he made some dramatic changes to his day-to-day routine and shares with us many of these powerful and effective strategies for fixing his issues with productivity at work and happiness at home. If you're wondering how you too can become more productive, less stressed, and just generally happier in your day-to-day life at work and at home, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What James does professionally and how he came up with his formula for work-life balance What his life looked like before figuring out his work-life balance The effect that balancing his work and his personal life had and what his life looks like now The 8 traps of work-life balance, what they are and how they affect you and your business The biggest work-life balance traps that plague my day-to-day life and what I'm currently doing to ameliorate them The major productivity hack I started implementing about 6 months back that has made me much more efficient each day Superman Syndrome and how to counteract this downfall that so many people have Why not trying to do so much can actually allow you to do more Getting over artificial urgency and not stressing out over things that don't need to be done immediately Why so many entrepreneurs create artificial urgency Batching items throughout the week to save time and lower stress Having undefined boundaries and why this can get you into trouble How to set up good boundaries and actually stick to them so you can make and keep time for work alone and family time alone How to go off the grid during the day and take a break from all the chaos and grind Giving yourself a buffer zone throughout the day and having the extra time to accommodate for the unpredictable Stopping yourself from living in a constant triage state of mind The pitfall of chasing time and how to get out of this deadly trap Living in the moment and how this can exponentially improve your work-life balance How to enjoy the grind and be patient with the process The power of going to bed early and waking up early Shutting it all down early and not doing work past a certain time every day Building your schedule around the sun and working and going to bed with the natural flow of light Doing something for yourself and having fun amidst all the work and family time The misguided notion that work-life balance is not possible and how James proves otherwise Check out James on: Website: jamessudakow.com Twitter: twitter.com/JamesSudakow Sponsors: *At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that's enough, I think. The time has FINALLY come to do VIDEO. Yup, I'm excited if you cannot already tell and that's because I've been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I'm getting to do it. For the last few months I've been working behind the scenes on setting up studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I'll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don't worry, but now, we're adding video and bringing in much more kickass content. How much exactly? Well we'll be dropping a brand new Elite Man video 4x EVERY WEEK. That's right, tune in for a brief 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manliness know-how to help you level up and become the Elite Man you were meant to be. It's going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers. *There's nothing better about the holiday season than unwrapping a brand new phone—until you get hit with your brand new monthly bill. Big Wireless providers can really suck the joy out of the holidays. So this year, don't just upgrade your phone, upgrade your wireless provider and switch to Mint Mobile. For a limited time, Mint Mob

Liz Parrish, humanitarian, entrepreneur, innovator, and a leading voice for genetic cures, joins our show in this special episode of the Elite Man Podcast! In today's episode Liz talks about gene therapy and the remarkable new advances in this technology over the last few years. She dives into how it works, what's currently possible, and what will be possible in a very short time. Liz talks about what diseases may be reversed and eliminated altogether in the very near future, how she's been able to build muscle without exercising, and how she plans to dramatically lower if not end aging, once and for all. If you're wondering how you can become a superhuman in the next few years and grow taller, stronger, faster, and just look downright sexier by changing and injecting specific genes, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: What Liz does at BioViva and why she's one of the world's leading experts in gene therapy What biological aging does to our bodies and why Liz seeks to eliminate it The difference between gene editing, gene cutting, and gene therapy Why genes are so critical to our health and why updating and enhancing our genes may be the key to everything Injecting genes and why this is the best modality at present time to improve genes and health Why gene editing is coming a long way and why BioViva will be using this technique in the very near future The fact that we all have the same genes in our bodies, but in different sequences and pairs The 3 monogenic diseases that gene therapy has already been able to reverse What viral vectors are and why they can help get new genes into your body How to use gene therapy to reverse muscular dystrophy Why the same gene used to treat muscular dystrophy can also help men improve their muscle mass and biohack their way to Mr. Olympia glory How to get gene therapy treatment today and what Integrated Health Systems is Whether or not there are side effects to gene therapy and what to expect The at-home gene editing kits and whether or not they are safe and should be used How Liz and her team finds the right genes to target and enhance for each type of condition or disease she's looking to treat Why Liz Parrish experimented on herself and took the gene therapy injections to prove that it worked Which genes she enhanced and why she chose to inject these specific ones Her incredible results with the gene therapy and what she was able to prove by injecting herself Telomere lengthening and the power of using telomerase The real risks when doing new therapies that exist and why you should always be wary of new technology If and when Liz plans to test out other gene therapy injections on herself Why changing your eye color, growing your hair back if you're bald, and growing taller if you're short is a very real upcoming capability in the gene therapy world Becoming superhuman by picking and choosing what genes you want to have implanted into your body Living forever and being happy all the while How far off we are from eradicating just about every disease and creating the health and physique we all desire Check out Liz on: Website: bioviva-science.com Facebook: facebook.com/BiovivaSciences Twitter: twitter.com/BioVivaScience Sponsors: *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. *Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I've had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you're thinking… "Justin, seriously, crickets dude? What's the deal with that?" And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart's bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by t

Neil Pasricha, New York Times bestselling author, award-winning blogger, and Tedx speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Neil talks about developing the correct equation for happiness and constructing the right formula for resiliency. He dives into the often overlooked keys to being happy and content in life and shares with us his own method for obtaining tangible, everyday happiness. Neil goes on to share his 3 best tips for building up your resiliency in life and what he recommends we all do to harness the power of getting back up no matter what comes our way. If you're wondering how to become happier in life and how to get over any life challenge that knocks you down, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: Why Neil was depressed and why his life was on the rocks 10 years back Why he began blogging about one happy thing each day and how this helped him get his life back on track The power of gratitude and why it can completely change your life The flawed belief system we're indoctrinated into believing at a young age regarding happiness and fulfillment in life The correct equation for obtaining happiness Why Neil was always into reading and writing and why he still finds solace in books and learning from them The number of books he recommends everyone reads every month Why reading actually opens up your mirror neurons and develops specific parts of your brain like nothing else Why walking in nature can actually make you happy and how it's actually able to outperform a number of prescription meds Meditating and its importance to happiness A little dinner game regarding gratitude that Neil plays and that can boost your family's happiness Device-free dinners and the power of getting away from technology Having untouchable days where you step away from all the smart phones, TVs, laptops, tablets, and every other technological device that you don't need for survival The fact that we spend almost one third of our day figuring out and planning what we want to do for the day Walden and Henry David Thoreau's incredible work on living a simplistic, minimalistic-type life Why you should seek out small ponds in life How to become the big fish in small ponds and where to go after this Why building up your wins and progressively getting better can make you more equipped to deal with challenges in life Making and keeping contracts with yourself and why this helps you build up your resilience muscle Why Neil didn't drink a sip of alcohol as a teenager and during his first few years of college Why making contracts takes the stress and energy of decision making away and frees our minds up for life success How to keep your contracts Doing the little things every single day and making sure you have the essentials for happiness and resiliency in place Check out Neil on: Website: globalhappiness.org Instagram: instagram.com/neilpasricha Sponsors: *Powerdot is the world's smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It's a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot's E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I've only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can't wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I'm pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit! Go to Powerdot.com/eliteman for more info on how to enter, and use code "eliteman" at checkout to get 20% off your order. That's Powerdot.com/eliteman for your chance to win and remember to enter my code "eliteman" to get 20% off your order. That's Powerdot.com/eliteman and don't forget to enter "eliteman" at checkout for 20% off your order. * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special off

Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about choosing the right path in life and making the right decisions for you, even if they're unpopular to everyone else. He dives into the pivotal fork-in-the-road moments of life where so many people travel down the wrong path because they're scared to walk alone, and shares his best advice on how to avoid making this same mistake. While touching on his favorite poem, "The Road Not Taken," Justin covers the best, and really only way, to make major, life-altering decisions. If you're wondering how to choose the right path in life and live your life with no regrets when you look back on it years from now, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: The most profound poem that Justin has ever come across The moment he realized the significance of making the right decision, and why even as a kid he knew he didn't want to have an average life The importance of listening to your gut and allowing it to guide you The fact that so many people don't do what they really enjoy in life and how to avoid falling into this same trap The fact that life is short and time flies Not wasting your time on things you don't care about How to ensure you don't have any regrets on your deathbed Going after your goals in life, even if you fail Making the right decision for yourself and not for others, even your close friends or family How to avoid being convinced by others and letting the misguided beliefs from others about your future dictate your choices in life The fact that you can change no matter how old you are The hope that everyone has and the possibility to fix any situation no matter how bad it may seem Projecting ahead into the future and seeing yourself down the road Facing the fears of making an unpopular decision and how to get past the negativity from others who may not agree The intuitive power of your inner voice and how to hear it more clearly The tough decision that Justin had to make in his own life several years back Why he chose to pass on a good career job and why he ultimately decided to go down the entrepreneurial path The many ups and downs along the way he's endured The fact that many people don't fulfill their dreams, even when they go after them Why burning the ships and burning the bridges is not the best idea How to ensure you don't commit career suicide or fall out of a plane The safety measures to take whilst pursuing your dreams Why you should hustle and go after your dreams but why you also need a consistent paycheck, most likely doing something else Embracing the challenges of going after your dreams The road not taken and the road not traveled often Choosing your road, and the path that's right for you Living life to the fullest and dying knowing that you put it all out there and played your cards Check out Justin on: Website: elitemanmagazine.com Instagram: instagram.com/justinstenstrom Sponsors: * RXBAR believes in the power of transparency and lets the core ingredients do all the talking with all of them listed on the front of the packaging. You'd likely recognize RXBAR on a shelf: they're the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. RXBARs are great for a number of occasions like breakfast on the go, snacks at the office, plane or train rides, bike rides or hiking, pre/post workout snacks, and more. RXBARs come in 14 delicious flavors too like Mango Pineapple, Chocolate Hazelnut, Peanut Butter & Berries, Chocolate Sea Salt, Coconut Chocolate, Mixed Berry, Blueberry, Maple Sea Salt, Apple Cinnamon, Mint Chocolate, Chocolate Chip, Peanut Butter, Peanut Butter Chocolate and Coffee Chocolate – & seasonal flavors too! I've tried just about all of their flavors at this point and quite honestly they're ALL delicious. But if I had to choose one personally, I'd say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! 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David Krantz, health coach, epigenetic coach, and music producer who specializes in creating isochronic tones, joins our show in this special episode of the Elite Man Podcast! In today's episode David talks about the health benefits of anechoic chambers and isochronic tones, and shares his vast understanding of nutrigenomics and why we all respond to certain foods, nutrients, and substances differently. He covers a multitude of health boons that anechoic chambers offer and how isochronic tones actually work to change the brain's function. David holds nothing back in this powerful, jam-packed health episode whilst sharing how we can optimize our genes and the way we express them in ways, I up until this point, had no idea was being done. If you're wondering how you can optimize your health, longevity, and performance using epigenetics, fascinating soundless chambers, and incredible audio tones, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How David became an epigenetic coach and why he's fascinated with optimizing his health What an anechoic chamber is and what people have historically used them for How anechoic chambers can help with human health optimization and performance Sound therapy and the power that different sounds can have on the brain and body The altered states that being inside and anechoic chamber can produce and why David says it's the closest thing to a psychedelic he's found Isochronic beats and binaural beats and the power of both these sounds Brain wave entrainment and the science behind why it works The most remarkable case of healing that David has seen with people going into the anechoic chamber and using the isochronic beats What nutrigenomics is and why it may be the key to preventing and reversing just about any disease Nutrigenomics vs. nutrigenetics Looking at our genes to understand which type of foods and lifestyle choices to make in order to optimize our health The ApoE4 gene and why this raises your risk for Alzheimer's The downsides to certain genes but the fact that they most likely had an evolutionary health advantage at some point for our ancestors Working with your genes, both maximizing what you have and compensating for what you don't The genes that David tests for and the nutrition, exercise, and sleep-based genes that are most important to know The cost of getting all your most important genes tested and why it might be worth considering The ever-changing field of science and why our understanding of genes is continually evolving CRISPR gene editing and the future of gene editing therapy Liz Parrish and the incredible work she's doing with editing genes, including her own How viruses can help with the gene editing process Circadian rhythm and the importance of understanding and working with your natural biological clock Check out David on: Website: david-krantz.com Facebook: facebook.com/DavidKrantzEpigeneticCoach Sponsors: * Go to EliteManMagazine.com/newsletter to sign up for our fantastic newsletter now! *Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I've had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you're thinking… "Justin, seriously, crickets dude? What's the deal with that?" And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart's bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What's great about crickets is that they're high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron - so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon cod