Elevation Nation

In honor of Philip Bass. To honor his memory, the Philip Bass Memorial Scholarship will be created, ensuring his legacy lives on forever in the Terp community. Please consider making a donation to support the endowment of this fund, so future students may experience the same pride Philip had for UMD.Donate here: https://www.gofundme.com/f/philip-bass-memorial-scholarship

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Carly Haupert is an Institute of Integrative Nutrition holistic health coach focusing on women’s health. She founded The Carly Cure to support women who are struggling to understand their bodies begin to feel empowered in their health/wellness decisions. Through one on one sessions, Carly works with clients to discover and curate a health/wellness plan that emphasizes their bio-individuality. Her ultimate goal is to open & own a boutique health/wellness hotel that fosters a community & environment that supports people in finding their cure!

We take a trip down memory lane thinking through some of the craziest foods that we have eaten throughout the years.

Samantha Soloway is an accessibility advocate and experience innovation strategist at PNC Bank. Samantha's passions lie at the intersection of design, business, and accessibility. She strives to shine a light on the importance of creating products usable by people of all abilities. She spends her free time finding ways to connect and give back to her community, including volunteering for Experience Camps, a camp for children who have lost a parent, sibling or primary caregiver.

This week on Fortitude in 15, we talk about habits and reasons we might fall back into our old ones, whether they are good or bad.

Jahaan Ansari is the Co-Founder of Gainful, a personal performance nutrition brand. At Gainful, Jahaan and his team are on a mission to "Empower you to feel pride in attaining your goals. We sweat the details so that you don’t have to – giving you peace of mind that your supplements contain the finest ingredients, specifically for you"Jahaan and his co-founder Eric came up with the idea for Gainful while they were still in college. Now, six years later Gainful is highly respected in the supplement industry, has delivered well over a million orders, and is on the shelves at Target. Jahaan has also received the distinguished honor of being named to the Forbes 30 Under 30 list for his work.Gainful WebsiteJahaan's Linkedin

We traveled together to the middle of nowhere in Pennsylvania to fully disconnect in nature and reset. Looking back on the weekend, we have some really thought provoking takeaways about how to reset as a young adult.

David Greenfield is the CEO and Co-Founder of JUUCE, a portable charger rental kiosk company. The team at JUUCE is on a mission to build the largest network of synchronized portable charging stations within the United States. JUUCE was built to provide on-the-go portable charging accessibility, solving a common problem while building partnerships with brands and high-traffic venues. While David is building JUUCE, he also works as an SAP Consultant at IBM.LinkedIn

Parker came across an article that prompted the idea that the perception of masculinity has changed over time which led us to the topic of this week’s Fortitude in 15: How do you define masculinity?

Jahleane Dolne is a mindset coach and GenZ/Millenial influencer based in New York City. As a Certified Subconscious Programming Coach, she has educated hundreds of thousands of people across social platforms and online media publications - on navigating life transitions and becoming fully aligned with your purpose.Beyond the coaching and content creation space, Jahleane has spoken professionally around the country spreading her message. She has developed many tools to help young adults navigate the real world. Check out her website to learn more: https://www.jahleane.com/

Sam and Parker discuss the potential impact of AI on our lives. Inspired by a question from Parker's stepbrother, they explore the ways AI can be used to improve daily experiences, sharing personal anecdotes about AI-generated graphics, wedding planning, and even writing thank-you notes. While acknowledging the potential benefits and efficiencies of AI, they also delve into the broader implications and invite listeners to engage in the ongoing conversation about AI's role in our lives.And yes we used AI to create this episode description ;)

Harris Fanaroff is an entrepreneur and thought leader who is focused on working with companies to improve their employee experience. Formerly drafted as a pitcher by the Washington Nationals, Harris came to an abrupt end and he shifted his focus towards business and entrepreneurship.As the founder of Activate, Harris helps sales teams more become effective and new hires productive quicker through customized learning and development programs. Harris is a respected voice on social media (40k followers) where he shares his thoughts on how companies can improve how they recruit, onboard and train employees. He also shares these perspectives through his newsletter “The Optimistic Office”.LinkedInThe Optimistic Office

Parker reflects on “Unbroken”, the book that he is reading at the moment. The book sparked a discussion about our appreciation for those who serve and how we sometimes take those who put our communities first for granted.

Jared Nozick is the Chief Marketing Officer at Versus, a multi-vertical lifestyle brand that combines best-in-class hospitality venues, a cutting-edge marketing agency, and an innovative venture arm.For the last ten years, Jared has worked on many ventures in the entertainment and hospitality space. As a resilient entrepreneur, he has succeeded and he has failed. But he knows that even with the biggest of setbacks, he is still elevating. LinkedIn

The theme of this episode is very simple: Respect people’s time.

Kai McKinney is the founding partner at Relay, a product development agency working with young companies to translate ideas into products. Kai is also a University Innovation Fellow at the prestigious Stanford d.school and an Executive in Residence at The Ohio State University Keenan Center for Entrepreneurship where he helps students bring their ideas to life. LinkedIn

We all get the urge to splurge on some unhealthy food. But as we have gotten a bit older, what we eat has has had more of an impact on how we feel.

Sam Rose is a recently elected Councilman for the city of Aspen, Colorado and volunteer firefighter. After college, Sam decided to do something completely different from his friend. He spent almost a year traveling throughout six continents in the world. He spent his days living, learning and experiencing many different cultures and ways of life.Sam is driven by making the world a better place through helping others. A true elevator, we are so grateful to have Sam join Elevation Nation.

Parker journeyed to the mountains of the Poconos over the weekend and reflects on his time disconnecting from the world for a few days. This week’s Elevator shout-out’s: #115 and #120 Gigi Robinson & Danielle Farage; #92 Jonny Lazarus

200 episodes ago in 2021, we released the first Elevation Nation Special with Sam Panitch. Now, almost two years later, we are running it back. Parker steps into the interviewer's seat and asks Sam about his past and what is currently top of mind for him as he navigates the later half of his 20's.

With summer rolling around the corner, Parker and Sam have made some decisions that are going to push them a bit beyond their comfort zone. However, it will most certainly pay some dividends.

Danny Goldberg is a life-long entrepreneur turned professional speaker based in New York City. At the age of 20, Danny lost his dad to cancer. Then at 25, he lost his mother to cancer. Going through these losses as a young adult, Danny’s life mission became even more clear: To help others courageously living. Most recently left a very successful business to go all-in on his dream to become a successful public speaker.

We are ELEVATED to announce the launch of our new apparel line in collaboration with Elevator no. 109 Balim Tezel's apparel brand NUS. If you want a *discount* on the apparel please leave us a review on Apple Podcast or Spotify and DM us a screenshot of the review. Link to apparel: https://www.wearenus.com/collections/elevation-nation?t=1684852422524

Spontaneous Sam lives another week. Sam talks through getting his first tattoo and the "elevated" meaning behind it!

Wayne Cole is a sports reporter who covers the NBA, WNBA, NBA G League and XFL in the Washington DC area. He has honed his craft by focusing on the athletes story by engaging them with empathy.Wayne has his Masters of Education in School Counseling from Loyola University and spends much of his free time working with underprivileged youth and advocating for more access to mental health care.

Sam pushed himself wayyyy out of his comfort zone and did something spontaneous the other week. Now, he is thinking he has a new perspective on how he wants to make memories.

Sarah Fitz is a standup comedian based in Washington, DC. Sarah started her standup comedy career at George Washington University during her freshman year. As a young adult, Sarah is pushing herself to the center stage as much as possible. She has opened for Whitney Cummings, sold out her own show called "Fitz of Laughter" and shares her comedy on Tiktok and Youtube.

The title says it all. Parker got engaged to his long time girlfriend JJ on April 22nd. We unpack the experience and how he is feeling about this monumental milestone.

Dana Alkhouri and Meg Schaltegger are the co-founders of The Sideslines, an all inclusive sports newsletter build by a new draft of players. Dana and Meg are focused on breaking down the gender barrier in sports through their bi-weekly newsletter.As two young adults, they are on a mission to build The Sidelines while also navigating their full-time jobs, life in NYC and creating a new narrative around women in sports.The Sidelines - Website

AI or artificial intelligence has been in the news a lot more frequently than it previously has seemed in prior years. Chat GPT has brought to the forefront a technological revolution that might be happening before our eyes. Are we prepared for it? Probably not. Is it already part of our lives? Definitely yes.

Jason Loebig and Bret Gornik are the co-founders of Live Better, an experiential health and wellness company based in Chicago that aims to solve dynamic health challenges at all levels. Per their website, the Live Better mission is to actively build a network of people that come to discover health-related strategies, pursue a growth mindset and push each other to change the world."With Live Better, Jason and Bret hold retreats around the world creating a unique environment for those who want to live better...Website

Spring has sprung Elevation Nation! And similar to last year, this episode is a little spring refresher about what Elevation Nation is and our plans for the near future.

Danielle Farage is a Future of Work Influencer and Speaker who is making her voice known both online and in the real world. She is considered by LinkedIn as a "Top Voice" for GenZ and a Top 50 influencer on the topic of the Future of Work. Additionally, Danielle is the Director of Marketing at Cafe, a company that is helping flexible teams socialize more.Danielle is on a mission to bridge the gap between leaders and talent to create a more inclusive, equitable, and dynamic work culture.

It has been a difficult couple of weeks for us but we are so happy to be back with Elevation Nation. This week we discuss what has happened in our lives recently and how it has shaped our mindset going forward.

Matt Choi is a 27-year-old content creator, entrepreneur, and fitness enthusiast. Matt is a former Division 1 football player at Monmouth University and started his entrepreneurial journey as a personal trainer helping people develop their health and wellness strategy. Now he operates a media company that helps him showcase his fitness challenges and workouts by creating content at scale. He has built a community of followers of over 500k across Tik Tok, Instagram, and YouTube. WebsiteInstagramTikTok

As young adults we have to make a lot of difficult decisions around how we spent our time, who we spend it with and what we choose to do. We talk through a big dilemma: why we want to spend so much effort on work focusing on our dream and at what cost?

Archer Senft is an artist and entrepreneur from Baltimore, MD. He is the founder of Slimeyard an apparel brand based on his artistic creations. In 2015, Archer experienced a freak accident at the beach where he dove into a sandbar and fractured the C5 vertebra in his neck, leaving him paralyzed. After months and months of fighting, Archer was determined to recover and graduate high school on time just two years later. In 2017 he was able to graduate high school, enroll at The University of Pennsylvania and get back on track continuing to elevate himself and others in the real world.Now Archer is focused on building Slimeyard by developing new apparel and art in his studio, living each day to the fullest. Archer's mental motto: "A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing".Tune in to the conversation with Archer on Spotify, Apple and YouTube! Link in bio!•••#youngadullt #mentalfortitude #happiness #resilient #nyc #baltimore #dc #podcast #mindset #life

Parker comes across a very interesting article in the Wall Street Journal titled "Is this it? When Success Isn't Satisfying" by Rachel Feintzeig that left us asking the question... Does success equal happiness?

Carly Silverman is an influencer and content creator consultant based in Fort Lauderdale, FL. Carly has worked many jobs in the digital and content creation space and recently went "all in" on her talents. She specializes in "helping brands build awareness, create loyalty, and drive conversion using organic and paid methods."Carly has grown her own TikTok account to 100K followers by being her 28-year-old authentic self. Additionally, she is in the process of completing her master's in social work and plans to use her platform to help others. TikTokLinkedIn

We reflect on coming off a busy travel week where we held two 80-minute workshops with over two hundred students at Prospect High School in Prospect Heights, Illinois.

Garrett Thomas is the founder of Goldie’s Beverages, a non-alcoholic beverage company for people who want to ditch the hangover without ditching their social life. After seeing the impact that giving up alcohol had on his life, Garrett is motivated to create a new stigma around drinking and modern day socializing.

Fortitude in 15 recorded on June 10, 2021. After talking with Jesse Cohen, Sam and Parker share ways they push themselves and each other to push outside their comfort zones and grow.

Replay of episode 31 recorded on March 16, 2021.~John "Cuba" Camardella looks at life differently than most. As a world-renowned thought leader on religious literacy, John has made it his mission to expose young adults to a more diverse world outside of their "bubble". His efforts to magnify our global similarities and highlight our differences help empower others with a more diverse mindset. John talks with us about the importance of internal conversations to enhance one's Mental Fortitude.

Sam has been feeling a little bit off at work recently. So what better way to approach through work-related stress, than by talking about it.

Gigi Robinson is a mental health and chronic illness advocate based in New York City. Having been diagnosed with Ehlers-Danlos Syndrome at 11, Gigi knows the difficulties of being different from the norm. Gigi speaks around the world about her experiences and perspectives on chronic illness, mental health, and the creator economy. She has gained a massive following on social media by being the most authentic version of herself. Gigi was a finalist in the Sports Illustrated Swim Search and has been featured in Bustle, Business Insider, Forbes, and Vogue Business. She truly is elevating herself and others each day.WebsiteInstagram

With one of the coldest weather hitting the Northeast over the past weekend, we are beginning to get a little bit sick of how it is making us feel.

Orly Israel (elevator no. 114) is the founder of Orly's Listening Table, a project focused on helping others exercise their listening muscle. Orly, based in Los Angeles, California, sets up his "listening table" in public spaces to provide a unique platform to engage in conversation. Orly has set up over 80 "listening tables" and plans to take his project nationwide by encouraging others to set up their own tables. Recently, Orly's project went viral and amassed almost 100k followers on Instagram. He has big plans for his project as he is launching a podcast and providing more resources to help others listen more.Instagram

Although we call our newsletter “Pulse of the Nation”, today is the perfect time to check our pulse of where things are at. In this conversation, we talk through one thing going well, one thing that is challenging us and one thing that we are going to do to overcome the challenge.

Emily Eckstein (elevator no. 113) is a fitness instructor and host of Fit Food Junkies, a podcast all about fitness and nutrition. Based in Austin, Texas, Emily works with her clients to help them live a healthier life and build a strong mindset to tackle each day. With her brand Fit Food Junkies, Emily creates content through her podcast, TikTok and Youtube to share entertaining ways to stay fit and healthy.