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Elevation Nation

Elevation Nation

484 episodes — Page 4 of 10

S1 Ep 334Discovering a Passion, Taking Risks | CEO of Timber Pizza Luke Watson

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Elevator no. 172: Luke Watson is the CEO of Timber Pizza Company, a pizza restaurant and catering company focused on providing amazing experiences to it's guests. After graduating from the University of Maryland Smith School and starting his career at Marriott International, Luke learned the power of beloved brands. In 2021, Luke joined Timber with the goal of taking this beloved brand and bringing it to neighborhoods across the United States. 3 years into the role, Luke and his team have positioned Timber Pizza to grow rapidly in the coming years.10:50 - The Impact of the Pandemic14:10 - Taking a Gamble and Pitching the Idea19:47 - Building Timber Pizza28:27 - Expanding the Business and Building a Team33:28 - High Expectations and Dealing with Setbacks34:31 - Learning from Mistakes as an Entrepreneur37:14 - The Importance of Attitude in Business42:47 - The Drumming Analogy: Embracing Growth56:25 - Finding the Good in Bad Days

Aug 13, 202457 min

S1 Ep 333A Money Mindset | Fortitude in 15

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Parker and Sam discuss the recent volatility in the stock market and share their mindset and strategies for navigating financial uncertainty. They emphasize the importance of having a consistent process, living below your means, and investing for the long term. They also highlight the need for financial literacy and the dangers of seeking quick wins in the market. 00:00 - Introduction and Vacation Update03:38 - Mindset and Strategies for Financial Uncertainty06:02 - The Importance of Financial Literacy08:26 - Embracing Automation: Investing in Systems10:31 - Time is on Your Side: Investing as a Young Person13:17 - Elevator Shoutouts

Aug 8, 202415 min

S1 Ep 332Breaking the Stigma: Men's Mental Health | Model and Founder of Check on Your Mates Katie McSweeney

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Elevator no. 171: Katie McSweeney is a model and the founder/host of "Check on Your Mates" (CYOM), a movement she started after experiencing a profound personal loss.Katie’s mission began in her teenage years when she noticed an alarming trend of suicides within her personal network, especially among men. By the age of 30, she witnessed the tragic loss of male friends, brothers, and cousins to suicide—a trend that had become heartbreakingly normalized. Through CYOM, Katie is dedicated to breaking the silence and fostering conversations around mental health, encouraging people to check on their mates and support one another.02:47 - Mental Health and Men's Mental Health06:00 - The Stigma Around Male Mental Health09:59 - Resources for Men's Mental Health15:52 - Check On Your Mates and Getting Involved19:25 - Katie's Goals and Giving Back22:31 - Rapid Fire Questions

Aug 6, 202426 min

S1 Ep 331Elevating with Music | Fortitude in 15

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Music is a powerful tool for elevating our mood and emotions. It has been a part of human culture since the beginning of time and transcends all cultures. Sam and Parker discuss how music helps us feel and express our emotions, and it can create a sense of community and connection when experienced live in concert.04:00 - The Innate Nature of Music05:18 - Music as an Emotional Outlet06:18 - The Impact of Music on Life10:24 - Discovering Up-and-Coming Artists

Aug 1, 202415 min

S1 Ep 330Elevating the Mindset in Pursuit of a Dream | NBA Player Jared Butler

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Elevator no. 170: Jared Butler is a professional basketball player for the Washington Wizards. As an NBA player in his fourth season, Jared relies on his faith, community, and mindset to elevate at the highest level. As an athlete with the genetic heart condition hypertrophic cardiomyopathy, Jared exercises his mental fortitude as he continues to live out his dream. As a student-athlete at the Baylor University, Jared helped the Bears win a national championship in 2021 and was named the Final Four's Most Outstanding Player. That year, Jared was named a consensus first-team All-American.02:01 - Jared's Journey from College Basketball to the NBA06:15 - Faith and Mental Fortitude23:52 - The Beauty of Connections29:38 - Unlimited Potential and Dreams38:46 - Exploring Different Belief Systems40:07 - Finding Meaning in Life's Ups and Downs48:35 - The Nature of Humans: Good or Bad?54:27 - The Reasoning Behind Everything59:34 - The Impact of Technology on Beliefs01:03:22 - Favorite Foods and Dream Sports01:06:01 - Best Shots and Book Recommendations01:08:51 - Mental Mottos

Jul 30, 20241h 12m

S1 Ep 32930 Rules from Stoics | Fortitude in 15

Sam and Parker discuss a list of 30 rules for a better life from the concept of the daily stoic. They highlight and discuss their favorite rules, including focusing on what you can control, valuing time more than money and possessions, defining what success means to you, and learning something new from everyone. The list can be found here: https://www.instagram.com/p/C9sQadipeII/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==00:00 - Introduction and Rebranding01:55 - Rule #1: Focus on What You Can Control04:19 - Rule #22: Define What Success Means to You06:03 - Rule #14: There is Always Something You Can Do08:35 - Rule #11: Try to See the Good in People13:12 - Elevator Shoutouts and Conclusion

Jul 25, 202415 min

S1 Ep 328Elevating Storytelling in Fashion | Creative Director and Founder Dario Smith

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Elevator no. 169: Dario Smith is a creative director and founder of Gods Tier, a luxury fashion brand. He finds inspiration all around him and creates clothing, movies, and lookbooks that tell the story of the process. Per the Gods Tier website, Dario founded the company "as a bridge between storytelling and fashion to provide an experience and meaning behind each piece. The crossroads between an athletic take on luxury and cozy elements."

Jul 23, 202435 min

S1 Ep 327Our 2024 reading list and reviews | Fortitude in 15

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Parker and Sam discuss the books they have read so far in 2024. They share their thoughts on each book and choose their favorite and least favorite. Parker's books include 'Dopamine Nation,' 'The Comfort Book,' 'Read Write Own,' 'The Algebra of Wealth,' 'The Alchemist,' and 'The Wager.' Sam's books include 'Your Table is Ready,' 'The Best Strangers in the World,' 'Rich Dad Poor Dad,' 'Make No Small Plans,' and 'Million Dollar Weekend.'02:09 - Sharing the Books Read in 202404:33 - Choosing the Winners and Losers12:45 - Parker's Next Book: The Creative Act: A Way of Being14:10 - Elevator Shoutouts

Jul 18, 202415 min

S1 Ep 326Elevating the Pursuit of Passion | Content Creator and Artist Danny Vitale

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Elevator no. 168: Danny Vitale is a content creator, artist, and agency owner from Philadelphia, currently attending school at Penn State University. His passion for content started at a young age and his favorite thing to do is inspire others and help them recognize their potential. His latest venture? Continuing to grow his personal brand around Crohn's disease while building his agency, Vitale Visions. 00:00 - Introduction: A Multitalented Guest02:15 - Pursuing Passions: Starting Early and Taking Chances07:19 - Dealing with Health Issues: Spreading Awareness and Overcoming Stigma11:13 - The Power of Music: From Hobby to Opening for Famous Artists22:11 - The Importance of a Mental Motto: Guiding Your Life and Actions

Jul 16, 202436 min

S1 Ep 325Back and ready to elevate! | Fortitude in 15

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Parker and Sam are back from a month-long break to discuss Parker's recent honeymoon and the lessons he learned from reading 'The Alchemist' during his travels.

Jul 11, 202415 min

S1 Ep 324See you in July | Fortitude in 15

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Parker is leaving for his honeymoon on Sunday and will be gone until after July 4. We will be back with you on July 9 when the true elevating starts…

Jun 13, 202410 min

S1 Ep 323Elevating Self-Love | Lifestyle & Wellness Creator and Founder - Amelia Mei

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Elevator no. 167: Amelia Mei is a lifestyle & wellness content creator, a founder, a podcast host, and an author. Over the past few years, Amelia's brand has expanded as she founded a meditation and breathwork company called 'always by amelia Mei'. Amelia and her team have traveled across the U.S., hosting meditation events for thousands of young women. She hosts the "Through the Waves Podcast" on Apple Podcasts and Spotify, and will be publishing her first book, "365 Days of Self-Love Journal," in the summer of 2024. Amelia's platforms focus on self-love, health, beauty, travel, style, and mindfulness.

Jun 11, 202457 min

S1 Ep 322The elevating doesn't stop | Fortitude in 15

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Parker and Sam discuss their new podcast studio setup, recent speaking events, and the impact of their work with EY and Elevation Nation. They also reflect on their recent podcast episode with Myles Grossman and share updates on their personal experiences and connections within Elevation Nation.00:00 - Upgrading the Podcast Studio01:16 - Empowering Students with EY and Elevation Nation08:03 - New Experiences and Adventures10:27 - Celebrating Milestones within Elevation Nation

Jun 6, 202413 min

S1 Ep 322Elevating Life to the Fullest | Retail and Entertainment Leasing Specialist and Co-founder of Hallie 225 Foundation - Myles Grossman

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Elevator no. 166: Myles Grossman is the Director of Retail Leasing at Fisher Brothers and a co-founder of Hallie 225 Foundation. Myles committed to living life to the fullest, elevating to achieve his highest potential, while inspiring others to do the same. A family tragedy encouraged him to quit his job, leave his home in NYC, and book a one-way trip to Paris, starting a journey of travel across the world. This life-changing 9-month journey covering 4 continents and 23 countries completely shifted his perspective, and for the first time he opened his vault of untold stories, lessons, and takeaways from his journey.1:00 - Travel Experiences and Life Lessons34:54 - The Pursuit of Happiness: Choosing vs. Chasing46:26 - Prioritizing Oneself: Mental Fortitude and Self-Discovery01:00:16 - Contribution and Inspiration: Living Life to the Fullest

Jun 4, 20241h 6m

S1 Ep 321Whitewater rafting as a metaphor for mental fortitude? | Fortitude in 15

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Sam spent his MDW in Denver and had a unique experience with white water rafting. Sam had a realization about the significance of whitewater rafting as a metaphor for life. Additionally, the guy discuss the excitement of upcoming speaking engagements.

May 30, 202415 min

S1 Ep 320Elevating how the world views food and agriculture | Dairy Farmer and Co-Host of Discover AG - Tara Vander Dussen

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Elevator no 165: Tara Vander Dussen is a fifth-generation dairy farmer from New Mexico, who has built her career as an environmental scientist out of her deep love for agriculture. Her influence extends beyond her home state, as she speaks at prestigious national and global conferences on agricultural sustainability. Tara also is the co-host of the popular podcast and TV series Discover Ag, where she combines food and pop culture to explore the intricacies of our food system. Her work creates captivating conversations that are both informative and light-hearted. Tara’s contributions continue to shape the dialogue around sustainable agriculture. 02:48 - The Importance of Knowing Where Our Food Comes From06:04 - Challenges of Misinformation in the Food Industry11:25 - Growing Trend of Connecting with Farmers and Ranchers25:22 - The Personal Nature of Food Choices and the Dangers of Fear Mongering30:06 - Feeding People and the Challenges of the Food System During COVID-1937:14 - The Gratification of Farming and the Impact of Food

May 28, 202441 min

S1 Ep 319There's always more | Fortitude in 15

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Sam and Parker explore the concept of always wanting more and the balance between contentment and ambition. They get a bit vulnerable and share their personal struggles with finding this balance and the importance of gratitude and meaningful experiences and how they have approached those situations.01:19 - The Concept of Always Wanting More05:06 - The Personal Struggle of Balancing Ambition and Contentment=07:47 - Societal Pressures and the Culture of Wanting More09:53 - Finding the Right Balance11:30 - Elevator Shoutouts

May 23, 202414 min

S1 Ep 318Elevating Legends of Sport | Hall of Fame Sports Photographer - Andrew Bernstein

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Elevator no. 163: Andrew Bernstein, a Naismith Memorial Hall of Fame sports photographer, has captured sports history for over three decades. Working on the sidelines for teams like the Los Angeles Lakers, Clippers, Dodgers, and Kings, he has captured countless iconic sports moments. Notably, he collaborated closely with Kobe Bryant, shooting all of the photography for Bryant's acclaimed book "Mamba Mentality." Today, Andrew directs his passion towards Legends of Sport, a company dedicated to honoring legendary athletes, teams, and pivotal moments in the world of sports.02:13 - Andy's Elevator Pitch05:31 - Andy's Journey in Sports Photography10:35 - Taking a Leap of Faith and Pursuing Passion22:16 - Elevating in Other Areas of Life27:29 - Memorializing Kobe Bryant's Murals29:25 - Favorite Moments with Kobe Bryant32:21 -The Mamba Mentality and Elevator Mentality36:08 - What's Next for Legends of Sport40:52 - Most Memorable Sports Moment46:18 - Curb Your Enthusiasm Experience50:08 - Andrew's Mental Motto

May 21, 202456 min

S1 Ep 317Managing our rage | Fortitude in 15

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Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.02:28 - Managing Anger: Acknowledging and Responding to Emotions06:51 - Changing Environments: Finding Healthy Outlets for Anger09:41 - Open Conversations: Resolving Conflict and Promoting Growth13:41 - Elevator Shoutouts

May 16, 202416 min

S1 Ep 316Elevating NYC Experiences | Founder/CEO of Rose Gold Presents - Jesse Rosen

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Elevator no. 162: Jesse Rosen is the Founder and CEO of Rose Gold Presents, a leading event production and curation brand based out of New York City. Rose Gold Presents has created a community of tens of thousands NYC-based, experience-driven, house music loving, self-expressive individuals looking for the ultimate nightlife and entertainment experiences.

May 14, 202441 min

S1 Ep 315Becoming a better public speaker | Fortitude in 15

Parker and Sam discuss a tweet by Author Polina Pompliano where she shares 11 public speaking techniques by the world’s top public speakersLink: https://x.com/polina_marinova/status/1788199462331937172?s=46&t=WOOOofx7szAhdTb2iAM9uQ00:00 - Introduction and Catching Up03:00 - The Power of Vulnerability in Public Speaking06:01 - Raising Your Heart Rate for Better Performance09:35 - The Perception of a Speech and Giving Your Best Effort11:17 - Ending with a Clear Call to Action12:14 - Elevator Shoutouts to Ryan Kenny and Rachel Yaffe

May 9, 202415 min

S1 Ep 314Elevating Visibility | Co-founders of Visibility on Purpose - Bridget Sicsko and Lydia Bagarozza

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Elevators no. 160 & 161: Bridget Sicsko and Lydia Bagarozza are the co-founders of Visibility on Purpose, a media training school founded in 2023.Lydia, a publicist, and Bridget a public speaker, founded Visibility on Purpose to teach online business owners how to gain media attention through press outlets such as top tier digital magazines, TV and podcasts. Their students have been features in media giants like Time Magazine, Yahoo, Fortune, mindbodygreen, Bustle, SheFinds, AskMen, Medium and top podcasts.00:00 - Introduction and Connection07:29 - Defining Brand and Its Importance13:32 - The Power of Personal Branding34:39 - Pitching High-Quality Guests and Seeking Speaking Opportunities44:13 - Mental Mottos: Mental Endurance and Going Through the Window

May 7, 202454 min

S1 Ep 313How "slow productivity" can be a good thing | Fortitude in 15

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Parker’s came across an article in the Wall Street Journal highlighting a book called “Slow Productivity” by Cal Newport. It touches on an interesting idea that although we think we are being productive by doing more, we are just leading ourselves to burnout and poorer outputs. Cal flips that idea on its head with Slow Productivity.

May 2, 202414 min

S1 Ep 312Elevating Sports Coaching | Co-founder of Coach Corner - Jordan Leonard

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Elevator 159: Jordan Leonard is the co-founder and CEO of Coach Corner the premier networking site connecting schools, teams, and private organizations to the athletic coaches in the youth sports industry.Jordan and his team have created an extensive marketplace of quality, vetted coaches that we aim to match to different programs based on their ideal candidate criteria. Recently, they were accepted into a Techstars program in London, England where the team is focused on elevating Coach Corner to the next level.03:25 - The Importance of Finding Coaches07:12 - Exciting Opportunity with Techstars13:17 - The Power of Communication and Follow-through14:14 - Learning from Rejection and Fueling Motivation16:12 - The Vision of Coach Corner26:35 - Lessons from Working with Friends32:27 - Using Coach Corner to Give Back36:30 - Favorite Sports Memory41:47 - Mental Motto: Be Curious, Not Judgmental

Apr 30, 202446 min

S1 Ep 311Three types of friends | Fortitude in 15

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Parker came across a post on X from Sahil Bloom who uses a metaphor to describe three types of friends: leaves, branches, and roots. During the conversation, Sam and Parker discuss the importance of different types of friends in their lives and how friendships evolve as they grow older. They also touch on the challenges of maintaining friendships and the value of new friendships.00:00 - Introduction and Catching Up06:01 - The Value of New Friendships10:51 - Letting Go of Unhealthy Friendships

Apr 25, 202415 min

S1 Ep 310Parker is married! | Fortitude in 15

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Parker and Sam recap Parker's wedding and reflect on the experience. The guys touch on the emotions, the speeches, the moments, and the incredible people who made the event special. They also talk about planning for the future and what's next for life after the wedding.00:00 - Reflecting on the Wedding Experience06:27 - Planning for the Future13:33 - Celebrating Achievements and Elevating Others

Apr 18, 202416 min

S1 Ep 309Parker’s getting married! | Fortitude in 15

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The guys discuss Parker's upcoming wedding. Parker reflects a bit on life and the excitement of the celebration...

Apr 11, 20248 min

S1 Ep 308Elevating Matchmaking | Co-Founder and CEO of Loop - Lian Zucker

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Elevator no. 158: Lian Zucker is the co-founder / CEO of Loop, the matchmaking app where everyone gets to be a matchmaker for their single friends. Through Loop users can create their a profile and check out their friends connections. Then if they see someone that is interesting to them they can ask their friends for an introduction. As a result your friends become a trusted source and help make all of the matches on the app, improving the vetting component of the matchmaking process. Before founding Loop, Lian was on the founding team of Thirty Madison / Keeps.com, an early product employee at Jet.com, and an investment banking analyst at Evercore.

Apr 9, 202455 min

S1 Ep 307Madness and Momentum | Fortitude in 15

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The guys discuss Parker's upcoming wedding and the excitement surrounding it. They then shift their focus to the incredible journey of the NC State basketball team in March Madness. They highlight the team's momentum, the power of mental fortitude, and the importance of embracing change and pivoting.00:00 - Introduction and Wedding Countdown03:06 - NC State's Journey in March Madness05:00 - The Power of Momentum06:27 - Embracing Change and Pivoting12:28 - Elevator Shoutouts

Apr 4, 202417 min

S1 Ep 306Elevating Training | Retired Pro Hockey Player and Strength Coach - Jeff LoVecchio

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Jeff LoVecchio is a retired professional hockey player turned off-ice performance coach working with elite hockey players worldwide in person and online. Jeff has played professional hockey both in the United States and abroad. Now, he focuses his time on helping hockey players get into the best shape possible so they can bring their best selves to the ice daily, with the main goal being to help others achieve their dreams while leaving the world a better place. 03:47 - Building a Home Gym and Online Training09:11 - Living and Playing Hockey Abroad11:22 - Instilling Mindset and Motivation in Athletes22:03 - Reverse Engineering Goals25:08 - The Impact of Social Media29:24 - Failure is Not Final31:18 - Celebrating Little Wins Along the Way35:38 - The Power of Music38:02 - Resilience as the Most Impactful Lesson39:45 - Mental Motto: Give More, Be More

Apr 2, 202447 min

S1 Ep 305Does the US have a happiness problem? | Fortitude in 15

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This week's F15 explores the concept of happiness, focusing on the impact of social media and screen time on young adults' well-being. We chat about the World Happiness Report, which reveals that the United States has fallen out of the top 20 happiest countries, with young adults being the most affected. 00:00 - Introduction01:18 - The World Happiness Report06:05 - Screen Time and In-Person Interaction09:41 - Phone Addiction12:25 - Getting Back into a Routine13:23 - Elevator Shoutouts

Mar 28, 202416 min

S1 Ep 304Elevating Connection | Co-Founder LEAD Networking Briana Blair

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Briana Blair is the Co-Founder of LEAD networking and a digital marketing VP. At LEAD Networking based in Charlotte, her goal is to revolutionize networking by fostering genuine connections. Through a blend of professional networking, personal development workshops, and social events, Briana and her team create a supportive environment where members can grow both personally and professionally. Additionally, as a seasoned digital marketing leader in Fortune 100 companies, Briana specializes in cultivating impactful community relationships and driving significant ROI through innovative strategies. 00:00 - Introduction03:10 - Building Relationships First06:08 - Authentic Networking11:48 - Balancing Work and Entrepreneurship15:01 - Adapting to Different Networking Situations23:34 - The Importance of Feeling Challenged26:34 - Networking After Being Laid Off33:31 - Book Recommendations37:06 - Mental Motto

Mar 26, 202440 min

S1 Ep 302Honoring Legacies | Fortitude in 15

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Sam and Parker reflect on recent personal losses and the mental fortitude displayed by their loved ones. They celebrate the milestone of reaching episode 300 and Sam shares stories of his grandmothers' resilience and strength. Parker honors the birthday of his stepdad Philip and they discuss the importance of living each day with purpose and making a positive impact in the world.00:00 - Episode 300 Celebration01:10 - Grandmother's Story04:19 - Grandmother's Life and Legacy07:46 - Honoring Philip's Birthday10:18 - Elevator Shoutouts

Mar 21, 202413 min

S1 Ep 301Elevating Wellness | Founder of Grata Wellness Marianna Cuomo Maier

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Marianna Cuomo Maier is a National Board-Certified Health & Wellness Coach and thefounder of Grata Wellness. Marianna helps individuals feel their best inside and out by taking daily actions that improve their lifestyle and achieve their goals sustainably through one-on-one coaching and group sessions. Marianna also leads wellness workshops, meditation, and journaling groups at wellness events.Marianna graduated from Yale University with a Bachelor's degree in Sociology and has a Master's in Teaching from National Louis University. Marianna is a National Board Certified Health & Wellness Coach and Wellcoaches Certified. 00:00 - Introduction and Welcoming Mariana Cuomo Meyer03:00 - Mariana's Journey to Grata Wellness12:33 - Defining Wellness and Personalized Approach21:32 - Challenges of Young Adulthood and Tips for Wellness29:57 - Balancing Work and Personal Life35:25 - Feeling Energized in the Morning and Drained at Night40:29 - Experimenting with Food Preferences42:53 - Mental Motto

Mar 19, 202447 min

S1 Ep 300Elevating Fitness | Co-Founders of Stakt Millie Blumka and Taylor Borenstein

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Millie Blumka and Taylor Borenstein are the co-founders of Stakt, a company rethinking the way we can move. Their patent-pending mat is the only 2-in-1 foldable fitness mat that doubles as a block for added versatility, support, and convenience.Millie and Taylor return to Elevation Nation to discuss their journey since the last time they joined the podcast in February 2022. During that time, they have fully launched their signature product, went on Shark Tank, quit their full-time jobs to go all in on Stakt, and now continue to elevate more than ever as they grow their company.

Mar 12, 202443 min

S1 Ep 299An elevated day | Fortitude in 15

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Tuesday was an elevated day for us. We spent the day at our full time job to host a 90 minute “Elevate Mental Fortitude” workshop with over 130 high school students from the New York City area. The students all thought deeply about their mindset and each walked away with a mental motto.

Mar 7, 202414 min

S1 Ep 298Elevating Confidence | Life and Nutrition Coach Jess Diamond

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Jess Diamond is a Confidence Coach, host of the podcast How To Twenty-Something, and is the founder of Jess Diamond Coaching. Jess focuses on helping college students and young professionals build a solid foundation in their mental, emotional, financial, and physical health to develop the confidence within themselves to handle any future challenges, take calculated risks, and reach their full potential.As a Certified Life and Nutrition Coach and Personal Trainer, Jess is on a mission to help as many twenty-somethings as she can so they don’t feel all alone in their journey through adulthood and feel confident in anything they put their mind to.

Mar 5, 202438 min

S1 Ep 297The stacking method | Fortitude in 15

Parker comes across a story of a young Will Smith and how his dad asked him and his brother to build a wall. It took them a year and a half as they build the wall brick by brick. The story reminds Sam and Parker of the stacking method they have used to build Elevation Nation

Feb 29, 202417 min

S1 Ep 296Elevating Entertainment | Entertainment Entrepreneur Sammy Kaye

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Sammy Kaye is an entertainment entrepreneur who currently works at William Morris Endeavor (WME) in Los Angeles. Fueled by his passion to elevate, Sammy has created a social gift card app, became a commercial actor, worked in life insurance and the estate planning business. Now, new to LA, Sammy is going all in on himself and has begun to pursue his passion in the entertainment industry.00:00 - Introduction and Getting to Know Sammy Kaye04:35 - Following Your Dreams and Pursuing Passions07:38 - Taking a Leap of Faith and Moving to Los Angeles15:48 - Embracing Negative Emotions and Using Them as Fuel23:23 - The Butterfly Effect and Embracing the Unknown26:49 - Defining Success and Finding Fulfillment34:52 - Favorite Movie: Interstellar38:52 - Book Recommendation: Heaven and Earth Grocery Store40:22 - Mental Motto41:24 - Funny Interaction with Will Ferrell

Feb 27, 202444 min

S1 Ep 295When stress literally affects the body | Fortitude in 15

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Sam has been experiencing a little health issue that he opens up about on the pod.02:19 - Sam's Health Issue: Alopecia Barba04:48 - Stress at Work and its Impact10:04 - Managing Stress through Healthy Models11:33 - Elevation Moments of the Week15:00 - Elevator Shout-outs

Feb 22, 202417 min

S1 Ep 295Elevating Workplace Connections | Co-founder and CEO of Thred Aaron Chasan

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Aaron Chasan is the Co-Founder and CEO of Thred, a company that helps employees find meaningful connections at work. Thred builds connections at work by facilitating “Stitches” (1:1s) for coworkers based on shared interests, then measuring the impact of those connections with organizational network analysis.Outside of building Thred, Aaron is an avid skier and board game enthusiast, always looking for new ways to build connection with others. Chapters05:10 - The Problem of Loneliness in the Workplace010:00 - Creating Connections Based on Shared Interests16:48 - The Impact of Connectivity on Employee Turnover24:24 - Challenges and Decision to Start a Company31:16 - Tips for Finding Fulfillment in the Corporate World39:20 - Approaching Each Day with Fulfillment in Mind41:59 - Prioritizing Health and Well-being42:21 - Book Recommendations47:20 - Mental Mottos

Feb 20, 202451 min

S1 Ep 294What are you waiting for? | Fortitude in 15

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Parker and Sam discuss the book 'Million Dollar Weekend' by Noah Kagan which leads them to a conversation on the concept of taking action and executing ideas within a limited timeframe. As mentioned in the book, Sam and Parker discuss Noah's thoughts on the power of asking for support, advice, and help, and how it can lead to growth and success. 00:00 - Introduction01:44 - The Power of Taking Action03:10 - The Power of Asking06:29 - Exploring Web3 and Blockchain09:23 - The Power of Rejection12:17 - Elevator Shoutouts

Feb 15, 202451 min

S1 Ep 293Elevating Travel Lifestyles | Travel Influencer Sam Evans

Sam Evans is the Founder & CEO of Lifestyle Redesigned. Sam is on a mission to inspire others to embrace their unique paths and create a life filled with purpose, adventure, and fulfillment. As a podcast host, entrepreneur, and digital nomad, Sam shares inspiration and travel recommendations on social media.Over the past three years, Sam has traveled to over 30 states and 10 countries. As she travels she has been focused on personal growth, reshaping her beliefs, deepening her self-awareness, and reframing her worldview, all while sharing her experiences with her audience.Chapters00:00 - Introduction and Travel Plans03:44 - Sam Evans' Journey and Lifestyle Redesigned06:07 - Post-College Plans and Freelancing08:16 - Income and Financial Stability as a Freelancer13:44 - Navigating Conversations with Parents19:37 - Balancing Corporate Jobs and Elevation Nation25:21 - The Importance of Mental Fortitude37:04 - Future Plans and Inspiring Others42:06 - Travel Hacking with Credit Cards46:41 - Book Recommendation: Designing Your Life48:03 - Mental Mottos: Trying New Things

Feb 13, 202452 min

S1 Ep 292Eight elevated days in Colombia | Fortitude in 15

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Sam and Parker just spent a full week in Colombia celebrating for Parker’s bachelor party. They talk through some of the highs and lows from the trip to Cartagena and Medillin. You better believe they found ways to exercise mental fortitude…

Feb 8, 202416 min

S1 Ep 291Elevating social media growth | Social Media Growth Entrepreneur and Influencer Stone Fredrickson

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Stone Fredrickson is an entrepreneur and influencer who helps people grow and expand their social media presence so that they can take more control of their lives. Instead of going the "traditional" route after high school, Stone looked beyond a four-year university to chase his dreams. He has pushed himself to travel throughout all parts of the world and while doing so is sharing inspiration and tips on how to grow on social media.Now Stone has a thriving coaching business and has over 500K followers across all social platforms.

Feb 6, 202455 min

S1 Ep 290What is your craft? | Fortitude in 15

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Sam and Parker highlight their main takeaways from a film called “Jiro Dreams of Sushi” which is about a world renowned sushi chef in Japan.

Jan 25, 202415 min

S1 Ep 289Elevating vibrant experiences | CEO of Allaway Events Massimo Austin

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Massimo Austin is the Co-Founder and CEO of Allaway Events, a full-service event management company that creates vibrant experiences for community-driven brands and companies. Launched in 2023, Allaway has planned and hosted a variety of events from company retreats to production events for clients such as Forbes, Bombas, The Farmer's Dog, and Paul Mitchell.After working in the camp industry for four years, Massimo and his co-founders saw the opportunity to start an events company that transforms the way people connect — immersed in fresh air, genuinely engaged, and cared for through every detail. As the Allaway team continues to expand, Massi is elevating himself through discipline to take him and the company to new heights.LinkedInWebsite

Jan 23, 202451 min

S1 Ep 288A hot take on therapy | Fortitude in 15

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Parker came across a HOT TAKE on Twitter regarding therapy and we try out a new segment of the podcast!

Jan 18, 202418 min

S1 Ep 287Be your own biggest fan, but also your own biggest critic | Professional Sports Broadcaster Rob St. Claire

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Rob St. Claire is a professional sports broadcaster and media personality with an emphasis on volleyball. While working as an acoustics engineer for his full time job, Rob continues to pursue his passion and dream of becoming a full time volleyball personality.As someone who grew up playing volleyball and eventually became an All-American in college, Rob has always had a deep passion for the sport. Now, he is committed more than ever in sharing his love with the world through following and sharing the stories of the most talented volleyball players throughout the world.

Jan 16, 202457 min

S1 Ep 286Should we be the one to judge what we create? | Fortitude in 15

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We came across a video on TikTok of Rick Rubin (Link) explaining how he approaches creative work. His perspective left us with a big question that we had to debate.

Jan 11, 202415 min