The Danger in Suppressing Natural Urges with Victor Briere - 214
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Show Notes
Ayurvedic Doctor, Victor Briere returns to the podcast to discuss the negative health consequences that can manifest from suppressing our bodies natural biological and emotional urges.
We chat about the following natural urges and what can happen in our body and mind if we're continually ignoring our bodies needs:
- hunger
- urination
- thirst
- upper respiratory urges e.g. sneezing, yawning, coughing
- tears and emotions
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Visit the International Institute of Ayurveda website or email Victor on [email protected]
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Want to give the gift of health and wellbeing this holiday season? Email Colette at [email protected]
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Visit Colette's website elementshealingandwellbeing.com
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- Join the Elements of Ayurveda Community here
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Thanks for listening!