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Elements of Ayurveda Podcast

Elements of Ayurveda Podcast

Colette Kent

465 episodesEN

Show overview

Elements of Ayurveda Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 465 episodes. That works out to roughly 320 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 26 min and 56 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 41 episodes already out so far this year. Published by Colette Kent.

Episodes
465
Running
2017–2026 · 9y
Median length
44 min
Cadence
Weekly

From the publisher

The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics. Always curious and ready to learn, she will be interviewing inspirational people along the way. Her humble wish is to help you connect with your 'true nature' and to empower you to take charge of your health and wellbeing! Connect with Colette on her website Elements Healing and Wellbeing.

Latest Episodes

View all 465 episodes

Rethinking Protein: An Ayurvedic Perspective on Individual Digestive Capacity with Dr. Varalakshmi - 465

Oct 8, 202657 min

Preparing Your Body for Change: An Ayurvedic Approach - 464

Oct 1, 202628 min

What Happens When You Give Your Digestive System a Break? | An Ayurvedic Insight - 463

Sep 24, 202625 min

Why an Ayurvedic Seasonal Reset Is More Than a Cleanse - 462

Sep 17, 202621 min

Why Less Can Sometimes Heal More: The Wisdom of Ayurvedic Simplicity - 461

Sep 10, 202622 min

When Healthy Habits Stop Working: An Ayurvedic Perspective - 460

Sep 3, 202618 min

Why We Keep Ignoring Our Body's Signals: Ayurveda and Self-Awareness - 459

Aug 27, 202625 min

What Is Your Body Trying to Tell You? An Ayurvedic Perspective on Symptoms - 458

Aug 20, 202612 min

Celebrating 9 Years: Why Human Connection Matters - 457

Aug 13, 202630 min

Rebuilding Self-Trust Through Ayurveda - 456

Aug 6, 202615 min

The Hidden Energy Leaks That Keep You Stuck - 455

Jul 30, 202617 min

When Life Gets Busy: Practicing Ayurveda in the Real World - 454

Jul 23, 202614 min

The Gap Between Knowing and Living Ayurveda - 453

Jul 16, 202617 min

Living an Authentic Life with Ayurveda - 452

Jul 9, 202615 min

An Ayurvedic Guide to Vata, Pitta and Kapha Skin Types - 451

Jul 2, 202621 min

The Feminine Fire Within: Ayurveda, Intuition and the Return to Balance - 450

Jun 25, 202615 min

Letting Go of Optimization: Returning to Body Wisdom - 449

Jun 18, 202616 min

From Survival to Thriving: Athina's Ayurvedic Healing Journey with Crohn's - 448

Jun 11, 202642 min

Beyond Skin Care: Ayurveda and the Gut-Skin Connection with Vaidya Kamya - 447

Jun 4, 202645 min

People Pleasing and the Nervous System: An Ayurvedic Path Back to Yourself - 446

May 28, 202616 min
2017-2025