Episode 129
Respiratory Health with Dr. Sujatha Kekada - 129
April 23, 202047m 56s
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Show Notes
Dr. Sujatha Kekada of the Amrtasiddhi Ayurvedic Clinic in Ubud, Bali chats with Colette about respiratory health. They discuss the following:
- What dosha & subdoshas are involved in respiration.
- The Ayurvedic perspective on asthma.
- The respiratory problems that can manifest in each dosha.
- Natural treatments for each dosha imbalance.
- Self-care practices for respiratory health.
- Types of food and cooking to maintain respiratory health.
- Essential oils to aid respiration.
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Thanks for listening!