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Show Notes
Colette and Amy Wheeler chat about why we sometimes resist healing.
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They discuss the following:
- Attachment to suffering
- Ego-identification to dis-ease
- Accepting what is
- Bringing awareness & being with your pain
- Overcoming resistance
- Resetting your health
- Laying a foundation of daily self-care practices
- Making healthy decisions in the moment
- Tips for present moment awareness
- How to deal with people in your life who are resistant to healing
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Thanks for listening!