Reconnecting After Trauma with Jeannine Rashidi - 325
Elements of Ayurveda Podcast · Colette Kent, Ayurvedic Practitioner
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Show Notes
Jeannine Rashidi, the founder of Goodbye Tension and Doctor of Ayurveda in training, has guided clients toward physical, mental, emotional, & digestive relief for the last 20 years. Jeannine's best-selling book, Abundance Beyond Trauma, showcases the EDHIR® process she developed for mental, emotional & physical digestion of traumatic & adverse life experiences.
Colette chats with Jeannine about her book and her personal journey. They discuss the following:
- How's Jeannine's life experiences influenced her work today.
- The definition of trauma.
- Jeannine's EDHIR® process.
- How she implements Ayurveda into her practice.
- Case studies on the process used in acute and chronic trauma cases.
- Advice for those people who are feeling disconnected after adverse life experiences.
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Visit Jeannine's website Goodbyetension.com.
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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024
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Visit Colette's website www.elementshealingandwellbeing.com
- Daily Habits for Holistic Health online program
- Online Consultations
- At-home Digestive Reset Cleanse
- Join the Elements of Ayurveda Community here
Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.
Stay connected on the Elements Instagram and Facebook pages.
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Thanks for listening!