Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage - 205
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Show Notes
Colette takes questions from the Elements of Ayurveda community and answers the following questions:
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Colette's views on veganism.
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Plant-based diet, meat alternatives and the impact on planetary health.
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How the Ayurvedic community gets their protein while considering the health of the planet and themselves.
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Padabhyanga - the benefits of Ayurvedic foot massage.
*
Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more.
* Listen to episode #170 Q&A - Fibre over Protein*
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Thanks for listening!