Episode 86
Q&A - Digestion, OCD, Probiotics, Weight Gain and more! - 086
June 27, 201939m 56s
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Show Notes
Colette answers listeners questions on a range of topics which include:
- Improving digestion without aggravating Pitta dosha.
- Lacto-fermented foods that won't aggravate the Pitta dosha.
- Ayurveda's perspective on Obsessive Compulsive Disorder.
- Ayurveda's advice on gaining weight.
Book a free 20 min online Discovery Call here.
French Riviera Ayurveda and Yoga Retreat Oct 11-13th, 2019.
Breath work tutorial video (see episode #25).
Thanks for listening!