Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Colette and Amy discuss humility and how it's such an important value in today's world. A humble person is open-minded, curious and acknowledges that they don't know everything.
Join the transformational 7 week Reset-Restore-Renew online program starting Jan 18th, 2019! Or, email Colette on [email protected]
In this episode, Colette and Amy discuss:
- What is humility
- Over-identification with the Self
- Why we need more humility today
- Why Ayurveda is a humble practice
- The problem with spiritual bypassing
- Self-reflection to achieve clarity
- Communicating with humility
- How humility is a courageous act
- Humility and climate change
- Being humble to the intelligence of Mother Nature
- Eight psychological benefits of being humble
What does humility mean to you? Share your thoughts over on the Elements of Ayurveda Podcast FaceBook Group.
Enter the Reset-Restore-Renew competition to be in with a chance to win a FREE entry.
Thanks for listening!