Healing the Mind with Ayurveda & Yoga with Dr. Halpern - 307
Elements of Ayurveda Podcast · Colette Kent, Ayurvedic Practitioner
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Show Notes
Dr. Marc Halpern is the founder and President of the California College of Ayurveda and the author of three ayurvedic textbooks. A Doctor of Chiropractic and a Doctor of Ayurveda (hon.) he holds a post-graduate certification in Holistic Medicine.
Colette chats with Dr. Halpern about our current mental health crisis and they discuss the following:
- Understanding the mind from an Ayurvedic perspective.
- What is Spiritual indigestion.
- The causes of disturbances in the mind.
- Relearning how to use our senses properly.
- The mental gunas (qualities) of rajas, tamas & sattva.
- The post-Covid experience for the aware mind.
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Check out the California College of Ayurveda website here.
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Visit Colette's website www.elementshealingandwellbeing.com
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Thanks for listening!