Episode 89
Healing Herbs - Mint, Rosemary & Neem - 089
July 18, 201928m 28s
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Show Notes
Mother Nature gives us these wonderful herbs to help heal our body and mind naturally. Discover the healing qualities of the following herbs in this episode:
- Mint has one of the highest antioxidant capacities of any food meaning that it protects our cells against the effects of free radicals.
- Rosemary has been shown in scientific studies to improve memory, reducing and preventing cognitive dysfunction and brain ageing.
- Neem herb comes from the neem tree and it has so many medicinal benefits that it's called the "village pharmacy".
Thanks for listening!