Episode 166
Epigenetics & Ayurveda with Vaidya Jayarajan - 166
January 7, 202159m 33s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Epigenetics is the study of how our behaviours and our environment affect the way our genes work. Therefore, epigenetics plays a major role in determining our health and wellbeing.
Colette chats with Vaidya Jayarajan about how the wisdom of Ayurveda aligns with the study of epigenetics. They discuss the following:
- What is epigenetics.
- How Ayurveda is in alignment with the new science of epigenetics.
- How Ayurveda can help us upregulate our genes.
- Why a personalised approach to health & wellbeing is important.
- How our mental & emotional health impacts our overall wellbeing.
- How taking care of our health now can affect the health of future generations.
Visit keralaayurveda.us or call 888.275.9103
Check out Colette's 2 discounted programs starting Jan 22nd:
Book a FREE 15-min Services Enquiry Call with Colette.
Thanks for listening!