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Emotional Rollercoaster with Amy Wheeler - 128
Episode 128

Emotional Rollercoaster with Amy Wheeler - 128

Elements of Ayurveda Podcast

April 16, 202049m 31s

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Show Notes

Amy and I discuss the rollercoaster of emotions, reactions and needs during this time of home confinement with Covid-19. We discuss the following:

  • Collective global grieving.
  • The need to work together on a global scale.
  • Disfunction in our foundational structures and institutions.
  • Our connection to Mother Nature.
  • The range of emotions experienced.
  • Taking it day-by-day.
  • Routine to create a stable foundation.
  • The importance of video communication.
  • Finding a structure that works for you.

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