Episode 171
Ayurvedic Winter Cooking with Divya Alter - 171
February 18, 202153m 54s
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Show Notes
Divya Alter is the co-owner of Divya's Kitchen, an Ayurvedic restaurant in Manhattan and of Bhagavat Life, an Ayurvedic culinary school.
Colette chats with Divya about Winter cooking and they discuss the following:
- Divya's journey with Ayurveda.
- The importance of eating seasonally.
- Winter cooking methods.
- Herbs and spices for the Winter season.
- Pacifying Winter dishes for each dosha type.
- Foods to avoid in Winter.
- Pacifying herbal teas for cooler weather.