Ayurvedic Herbs for Pain Relief - 320
Elements of Ayurveda Podcast · Colette Kent, Ayurvedic Practitioner
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Pain affects us not only physically, but mentally also and in this episode Colette takes a look at pain from an Ayurvedic perspective. Ayurveda teaches us that pain is a result of an imbalance in the doshas:
- Vata dosha is involved if there's pain in the body.
- Pitta dosha may be involved if there's inflammation.
- Kapha dosha is involved if there's stagnation.
Colette discusses the following Ayurvedic herbs which are beneficial for pain relief:
- Ashoka
- Cloves
- Devadaru
- Fenugreek
- Indian frankincense
- Myrrh
- Turmeric
She details each herbs energetics and benefits of each of these herbs.
*
Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024
*
Download the Turmeric Golden Milk Recipe here
*
Visit Colette's website www.elementshealingandwellbeing.com
- Daily Habits for Holistic Health online program
- Online Consultations
- At-home Digestive Reset Cleanse
- Join the Elements of Ayurveda Community here
Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!