Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Colette talks about four well respected healing herbs used in Ayurvedic medicine:
- Ashwaghandha
- Shatavari
- Fenugreek
- Triphala
She covers the following for each herb:
- The origin of the herb
- The energetics of each herb:
- Taste/Rasa
- Energy/Virya
- Post Digestive Effect/Vipak
- Benefits of each herb
Have questions? Join the conversation over on the Elements of Ayurveda Podcast Facebook Group.
Thanks for listening!