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Show Notes
Colette takes questions from the Elements of Ayurveda Podcast Facebook Group and answers them in this episode. Here are some of the topics covered in this special Q&A episode:
- Painful periods
- Calming an overactive brain
- What to do when Vata is pushing the other doshas out of balance
- Treating an upset stomach
- Feeling emotionally stuck
- Letting go of coffee
- Ego identification
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