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Show Notes
Ayurvedic Doctor, Madison Madden chats with Colette about the ancient Ayurveda practice of Marma Therapy. A therapy which focuses on manipulating the subtle energy or Prana of the body in order to support the healing process. Madison and Colette discuss the following:
- What are the origins of Marma therapy.
- What are Marma points.
- How are Marma points used in Ayurvedic therapies.
- How does Marma therapy work.
- Which are the most powerful Marma points on the body.
- Self-stimulation of Marma points with Yoga, pranayama and massage.
- Madison guides us through a self-stimulating Marma facial massage.
Connect with Madison at Pacific Coast Ayurveda.
Enter Colette's competition to win a FREE entry into her upcoming Ayurvedic Seasonal Cleanse!
Find out more details on the French Riviera Ayurveda & Yoga Retreat Oct 11-13th, 2019.
Thanks for listening!