Ayurveda and Longevity with Dr. Avanti Kumar-Singh - 365
Elements of Ayurveda Podcast · Colette Kent, Ayurvedic Practitioner
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Show Notes
Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage.
Colette chats with Dr. Avanti about her new book The Longevity Formula and they discuss the following:
- Dr. Avanti's personal health struggles while writing her new book.
- Understanding longevity.
- The view of ageing in the West.
- The mechanisms of ageing.
- Dr. Avanti's longevity formula to help us live better and longer.
- Three tips to implement today to support your longevity.
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Visit Dr. Avanti's website here www.avantikumarsingh.com
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Join the Elements of Ayurveda Community!
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Visit Colette's website www.elementshealingandwellbeing.com
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Thanks for listening!