An Ayurvedic Digestive Reset Cleanse - 244
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Show Notes
Colette talks about the importance of regular cleansing in Ayurveda and how it plays a major role in keeping the doshas in balance, preventing aggravations and disease. She discusses the following:
- How toxins form in the body.
- Signs of toxins in the body and mind.
- How dosha accumulation during the seasons can affect our health.
- Details of an Ayurvedic cleansing program.
- The benefits of cleansing the body.
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Thanks for listening!