Episode 182
All About Adaptogens with Lopa van der Mersch - 182
May 6, 202156m 17s
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Show Notes
Lopa van der Mersch is the founder of Rasa, the adaptogenic coffee alternative and she's committed to sustainability and sourcing directly from traditional growing regions. We chat about the following:
- Adaptogens 101
- Ayurvedic adaptogens
- The myths & whitewashing of adaptogens
- The wisdom lost in the 'quick-fix, hack' mindset
- Adaptogenic mushrooms
- Sustainability concerns with adaptogens
Check out wearerasa.com and get $5 off your purchase by using the code ELEMENTSOFAYURVEDA
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- Daily Habits for Holistic Health online program
- Online Consultations
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Thanks for listening!