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Show Notes
Non-acceptance of situations/emotions can hold us hostage in healing and moving forward with our lives. In this episode, Amy and I discuss the following:
- The importance of acceptance.
- Our responsibility in acceptance.
- How resistance can affect our health.
- Being curious about your triggers and reactions.
- Colette's acceptance story.
- Typical reactions to conflict by Vata, Pitta and Kapha
Join Colette's Daily Habits for Holistic Health Course.
Check out The Center for NonViolent Communication suggested by Amy.
Book a FREE 15-min Services Enquiry Call with Colette.
Find more information on Colette's online programs.
Thanks for listening!