![Creating and Honoring Our Boundaries with Barb Flowers [#132]](https://artwork.captivate.fm/a141d16e-303d-496d-9cc4-2bd178614956/ICTauvsXPCgtWz6AxBFrySj4.jpg)
Episode 132
Creating and Honoring Our Boundaries with Barb Flowers [#132]
Educate & Rejuvenate: The Podcast · Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
June 11, 202430m 40s
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Show Notes
Key Themes from Creating and Honoring Boundaries with Barb Flowers
- The importance of boundaries to prioritize self-care and well-being
- Ways to set limits for managing your time and avoiding over-commitment
- How to effectively communicate boundaries and maintain healthy relationships
In today's fast-paced educational landscape, educators often find themselves juggling numerous responsibilities, leading to stress, burnout, and a struggle to prioritize their own well-being. In episode 132 of "Educate & Rejuvenate: The Podcast," teacher burnout coach Barb Flowers and host Kelsey Sorensen shed light on the critical role of setting boundaries in the context of teaching and personal life.
Resources mentioned:
- Get your tickets to Educate & Rejuvenate
- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life
Connect with Barb:
Connect with Kelsey:
- Follow her on Instagram @educateandrejuvenate
- Join our Facebook group: Wife Teacher Mommies Unite.
- Follow on Pinterest for more helpful resources.
- Preorder Kelsey’s book- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life